Blue Lotus Healing Arts

Blue Lotus Healing Arts Yoga, Acupuncture, + Massage.
-spacious sun-filled yoga studio
-serene meditation space w/ workshops Our healing services are all based on the laws of nature.

WELCOME to Blue Lotus Healing Arts where we offer you the rich wisdom of Taoism and the Shamanic traditions of the Americas, to heal, guide and support you to reclaim a heart-centered connection to your self, others and the earth. Our services include 5 Element Acupuncture, Energy Healing, Shamanic Healing, Plant Spirit Healing, Munay-Ki Rites Training, Meditation classes and various workshops. And take into account the marvelous complexity of each person in body, mind and spirit. We thus treat holistically, balancing all aspects of the individual. PRACTIONERS

Kathleen Krivak - M.Ac. Lic. Ac. Kathleen Krivak is a licensed acupuncturist, energy healer and shamanic practitioner with over 16 years of experience. Kathleen earned her Master’s degree with honors at the Traditional Acupuncture Institute (now Tai Sophia Institute) in Maryland in 1994. Thereafter, Kathleen worked as a teacher and clinical supervisor at the Tai Sophia Institute as well as treating patients with HIV and AIDS at the Sign of Jonah Clinic in Washington, DC. Continuing to deepen her healing techniques, Kathleen studied shamanism with Eliot Cowan and Tom Cowan as well as Jonathan Goldman’s three year Healer’s Path program and a three year mentoring course in energy healing with the Reverend Sue Greer. Kathleen has also practiced Buddhist meditation for 22 years and is a gifted healer of great compassion who is highly respected by both her colleagues and clients. Kirsten Allen - M.Ac. Kirsten Allen graduated with honors from Wellesley College and received her Master’s degree in Acupuncture from the Traditional Acupuncture Institute in MD in 2001. She carries National Board Certification in Acupuncture from the NCCAOM and is licensed by the Board of Medicine in MA. Kirsten has been in private practice for the last ten years, studying with some of the most respected teachers in the field of Acupuncture and Chinese Medicine, including Jeffrey Yuen, Dr. Richard Tan, Lonny Jarrett and most recently participating in a Japanese Acupuncture Certification Program with the highly esteemed Kiiiko Matsumoto. Kirsten is also a 15 year practitioner of Qi Gong and Tai Qi Quan, a Tibetan Buddhist meditation practitioner and holds a deep love and appreciation for music and literature from her past teaching and performance background. Kirsten weaves together these strands of experience and training to bring inspiration and enthusiasm to the process of healing and personal evolution.

✨ This is your permission to stop pushing. ✨Spa Yoga is where your body softens, your breath deepens, and your nervous s...
02/15/2026

✨ This is your permission to stop pushing. ✨

Spa Yoga is where your body softens, your breath deepens, and your nervous system finally feels safe enough to relax. It’s slow, supportive, and deeply nourishing — more like a healing ritual than a workout.

With gentle stretching, long supported poses, calming breathwork, and a spa-like atmosphere, you’ll leave feeling lighter, quieter, and more at ease in your own skin.

Join Rachel at Blue Lotus Healing Arts
🕯 Thursdays at 6:00 PM ET
🌿 Sundays at 6:00 PM ET

No striving. No sweating.
Just deep rest and real release.

✨ Come tired. Leave restored.

🔗 Book via link in bio | bluelotushealingarts.com/schedule

💻➡️🌿 From Desk to DecompressedUndo the Desk: Yoga for Hips, Back & Shoulderswith Chandana Gopal & Shruti Sole📅 Saturday,...
02/09/2026

💻➡️🌿 From Desk to Decompressed
Undo the Desk: Yoga for Hips, Back & Shoulders
with Chandana Gopal & Shruti Sole

📅 Saturday, March 14
⏰ 4:00–5:30 PM
📍 Blue Lotus Healing Arts

Do your hips feel tight?
Is your neck always stiff?
Does your lower back quietly protest every time you stand up?

You don’t have to live in “desk body” forever.
This nourishing, feel-good workshop is built for people who sit, type, drive, and scroll — a lot.

Expect to:
✨ Gently open tight hips & shoulders
✨ Unwind postural stress
✨ Learn simple practices you can use every day
✨ Walk out feeling lighter, longer, and more relaxed

Give your body the reset it’s been asking for. 🧘‍♀️

🔗 Details at www.bluelotushealingarts.com/workshops
or link in bio

❄️ Winter is the season your body needs massage the most ❄️Cold weather makes our muscles tighter, circulation slower, a...
02/06/2026

❄️ Winter is the season your body needs massage the most ❄️

Cold weather makes our muscles tighter, circulation slower, and stress heavier. A therapeutic massage can help you:

✨ Warm the body & improve circulation
✨ Release neck, shoulder & back tension
✨ Reduce joint pain & winter stiffness
✨ Boost mood & fight seasonal blues
✨ Support your immune system
✨ Sleep deeper and feel more balanced

Your body works harder in the cold — give it the care it deserves.

🌿 Book your winter massage at
bluelotushealingarts.com/massage | link in Bio

Treat yourself to warmth, relaxation, and healing this season.

✨ This Sunday at Blue Lotus… ✨If you’ve been feeling called to slow down, tune in, and realign — this may be for you.Cha...
02/06/2026

✨ This Sunday at Blue Lotus… ✨

If you’ve been feeling called to slow down, tune in, and realign — this may be for you.

Channeled Meditation with Wands returns this Sunday, Feb 8 at 11:30am with Timothy Kadish, fine artist and intuitive alchemist. Using hand-carved wands and guided intuitive practice, this experience supports deep grounding, energetic alignment, and inner clarity.

This is more than meditation — it’s a guided journey that blends:
• intuitive movement
• gentle stretching
• wand-assisted meditation
• subtle energy work

✨ Spaces are limited, and this offering fills quickly.

🔗 Register now via the link in bio
or visit bluelotushealingarts.com/workshops

📍 Blue Lotus Healing Arts
945 Great Plain Ave, 2nd Floor, Needham, MA
(Free street parking on Sundays)

Come as you are.
Leave feeling lighter, clearer, and aligned. ✨

✨ What if your week didn’t have to feel so heavy? ✨Spa Yoga is where your body finally lets go and your mind stops racin...
02/05/2026

✨ What if your week didn’t have to feel so heavy? ✨

Spa Yoga is where your body finally lets go and your mind stops racing. It’s slow, supported, and deeply soothing — like a warm exhale for your whole nervous system.

Through gentle stretching, long supported poses, breathwork, and a spa-like atmosphere, you’ll feel tension melt from places you didn’t even know were holding it.

Join Rachel at Blue Lotus Healing Arts
🕯 Thursdays at 6:00 PM ET
🌿 Sundays at 6:00 PM ET

You don’t have to be flexible.
You don’t have to be “good” at yoga.
You just have to show up and rest.

✨ Come overwhelmed. Leave renewed.

🔗 Book via link in bio

✨ Your nervous system called… it wants Spa Yoga. ✨If you’ve been running on empty, carrying tension in your shoulders, o...
02/05/2026

✨ Your nervous system called… it wants Spa Yoga. ✨

If you’ve been running on empty, carrying tension in your shoulders, or lying awake at night with a busy mind — this is for you.

Spa Yoga isn’t just a class. It’s 60 minutes of being held, supported, and gently guided back into your body. Through slow, nourishing stretches, long supported poses, breathwork, and a spa-like atmosphere, your stress melts and your nervous system finally gets to exhale.

Join Rachel at Blue Lotus Healing Arts
🕯 Thursdays at 6:00 PM ET
🌿 Sundays at 6:00 PM ET

No experience needed. No pressure to perform.
Just deep rest, release, and a feeling of “ahhh… I needed this.”

✨ Come tense. Leave soft.

🔗 Book via link in bio | bluelotushealingarts.com/schedule

✨ It’s happening again… ✨After a wave of requests, Channeled Meditation with Wands returns to Blue Lotus Healing ArtsSun...
02/04/2026

✨ It’s happening again… ✨

After a wave of requests, Channeled Meditation with Wands returns to Blue Lotus Healing Arts
Sunday, Feb 8 at 11:30am ET

This is not your typical meditation.

Join Timothy Kadish — fine artist and intuitive alchemist — for a deeply immersive, channeled experience using hand-carved wands: sacred intuitive tools that help focus intention, align energy, and anchor awareness in the body.

Together we’ll move, stretch, and meditate in a way that feels… guided.

You’ll experience:
• intuitive movement
• gentle stretching
• wand-assisted meditation
• subtle energetic alignment

✨ If you felt something reading this, that’s your invitation.

🔗 Register via the link in bio
or visit bluelotushealingarts.com/workshops

📍 Blue Lotus Healing Arts
945 Great Plain Ave, 2nd Floor
Needham, MA
(Metered street parking — free on Sundays)

Enter through the main glass doors, go upstairs, turn left — the studio is at the end of the hall.

Come curious. Leave aligned. ✨

💻 Sitting all day?Your body remembers.Undo the Desk: Yoga for Hips, Back & Shoulderswith Chandana Gopal & Shruti Sole 📅 ...
01/31/2026

💻 Sitting all day?
Your body remembers.

Undo the Desk: Yoga for Hips, Back & Shoulders
with Chandana Gopal & Shruti Sole

📅 Saturday, March 14
⏰ 4:00–5:30 PM
📍 Blue Lotus Healing Arts

Tight hips. Rounded shoulders. A cranky lower back.
These aren’t “just part of getting older” — they’re signs your body wants movement, space, and breath.

In this workshop, we’ll guide you through simple, effective yoga practices to:
✔️ Unwind tension from long hours at a desk
✔️ Improve posture and mobility
✔️ Feel lighter, looser, and more supported

Come as you are. Leave feeling better than you arrived. 🌿

🔗 bluelotushealingarts.com/workshops
or link in bio

✨ Channeled Meditation with Wands ✨📍 Blue Lotus Healing Arts🗓 Sunday, February 1⏰ 11:30 AM – 1:00 PM❄️ In case of snow d...
01/30/2026

✨ Channeled Meditation with Wands ✨
📍 Blue Lotus Healing Arts
🗓 Sunday, February 1
⏰ 11:30 AM – 1:00 PM
❄️ In case of snow date: February 8

Join Timothy Kadish, .cloud fine artist and intuitive alchemist, for a deeply transformative channeled meditation using hand-carved wands — intuitive tools for focus, alignment, and energetic anchoring.

Through guided practice, you’ll explore:
• intuitive movement
• gentle stretching
• wand-assisted meditation

Timothy will also introduce his new Insight Cards — a beautiful intuitive deck of original paintings, letters, and symbols, paired with a printed guidebook.

🔗 Register via link in bio or
bluelotushealingarts.com/workshops

📍 Blue Lotus Healing Arts
945 Great Plain Ave, 2nd Floor
Needham, MA
(Metered street parking — free on Sundays)

Enter through the main glass doors, go upstairs, turn left — the studio is at the end of the hall.

Come align, release, and reconnect. ✨

Winter invites us to slow down, restore, and reflect ❄️In Five Elements Acupuncture, this season is linked to the Water ...
01/30/2026

Winter invites us to slow down, restore, and reflect ❄️
In Five Elements Acupuncture, this season is linked to the Water Element—supporting deep rest, emotional balance, and renewed energy.

✨ Five Elements Acupuncture can help with:
• Building energy reserves
• Supporting immunity
• Easing anxiety & winter blues
• Restoring nervous system balance

🌿 New clients receive $20 OFF your first session this winter.

Book your Winter Five Element session and let your body rest from the inside out.
👉 bluelotushealingarts.com/acupunture

🪑➡️🧘‍♀️ Undo the Desk: Yoga for Hips, Back & Shoulderswith Chandana Gopal & Shruti Sole📅 Saturday, March 14⏰ 4:00–5:30 P...
01/29/2026

🪑➡️🧘‍♀️ Undo the Desk: Yoga for Hips, Back & Shoulders
with Chandana Gopal & Shruti Sole

📅 Saturday, March 14
⏰ 4:00–5:30 PM
📍 Blue Lotus Healing Arts

Are you a keyboard warrior?
Long hours sitting… shoulders creeping up… hips feeling locked… lower back asking for help?

We’ve been there — most of our professional lives, actually.
This workshop is designed with real empathy for desk-bound bodies and offers practical, yoga-based tools to:
✨ Release tension
✨ Improve mobility
✨ Feel more at ease on and off the mat

Your body works hard for you. Let’s give it some care back. 💙

🔗 Details at bluelotushealingarts.com/workshops
or link in bio

Address

945 Great Plain Avenue (2nd Fl)
Needham, MA
02492

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Website

https://linktr.ee/bluelotushealingarts

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Our Mantra

WELCOME to Blue Lotus Healing Arts where we offer you the rich wisdom of Taoism and the Shamanic traditions of the Americas, to heal, guide and support you to reclaim a heart-centered connection to your self, others and the earth. Our services include 5 Element Acupuncture, Energy Healing, Shamanic Healing, Plant Spirit Healing, Munay-Ki Rites Training, Meditation classes and various workshops. Our healing services are all based on the laws of nature. And take into account the marvelous complexity of each person in body, mind and spirit. We thus treat holistically, balancing all aspects of the individual. PRACTIONERS Kathleen Krivak - M.Ac. Lic. Ac. Kathleen Krivak is a licensed acupuncturist, energy healer and shamanic practitioner with over 16 years of experience. Kathleen earned her Master’s degree with honors at the Traditional Acupuncture Institute (now Tai Sophia Institute) in Maryland in 1994. Thereafter, Kathleen worked as a teacher and clinical supervisor at the Tai Sophia Institute as well as treating patients with HIV and AIDS at the Sign of Jonah Clinic in Washington, DC. Continuing to deepen her healing techniques, Kathleen studied shamanism with Eliot Cowan and Tom Cowan as well as Jonathan Goldman’s three year Healer’s Path program and a three year mentoring course in energy healing with the Reverend Sue Greer. Kathleen has also practiced Buddhist meditation for 22 years and is a gifted healer of great compassion who is highly respected by both her colleagues and clients. Kirsten Allen - M.Ac. Lic. Ac. Kirsten Allen graduated with honors from Wellesley College and received her Master’s degree in Acupuncture from the Traditional Acupuncture Institute in MD in 2001. She carries National Board Certification in Acupuncture from the NCCAOM and is licensed by the Board of Medicine in MA. Kirsten has been in private practice for the last ten years, studying with some of the most respected teachers in the field of Acupuncture and Chinese Medicine, including Jeffrey Yuen, Dr. Richard Tan, Lonny Jarrett and most recently participating in a Japanese Acupuncture Certification Program with the highly esteemed Kiiiko Matsumoto. Kirsten is also a 15 year practitioner of Qi Gong and Tai Qi Quan, a Tibetan Buddhist meditation practitioner and holds a deep love and appreciation for music and literature from her past teaching and performance background. Kirsten weaves together these strands of experience and training to bring inspiration and enthusiasm to the process of healing and personal evolution.