11/06/2025
Strengthen Your Vagus Nerve With This Powerful Point! ✨
Your vagus nerve is the relaxation highway of your nervous system — it helps slow your heart rate, lower inflammation, and support a balanced immune response.
Try this technique 👇
1️⃣ Find the angle of your lower jaw
2️⃣ Imagine a line parallel to your bed when you're lying down
3️⃣ Locate the point just behind the jaw (shown with the green star in the video)
4️⃣ Gently press and hold — you may feel a sensation in your throat 👀
This spot connects to a branch of the vagus nerve. Soft pressure here can help relax nearby muscles and stimulate the body’s natural calming response.
💆♂️💆♀️ Use gentle pressure. Breathe slowly. Let your body soften.
Save this for later & share with someone who needs a moment of calm. 🤍