A Healing Place, Complete Counseling Care

03/05/2026

Did you know doing kind acts can lower stress and even help with feelings of depression? In our recent blog, Lisa explores how compassion and giving can boost your mental health. If you’ve been curious why you feel a lift when you help someone, or you need ideas to add more kindness to your life, give it a read! Perfect weekend inspiration ahead. Read the full article on our blog now.

When you think of improving mental health, you might picture therapy (of course!), meditation, exercise, maybe journaling. These are all wonderful. But what if I told you that kindness – yes, the simple act of being kind – is also a powerful tool for your mental well-being? Let’s explore how g...

03/03/2026

Hello March, hello Women’s History Month! 💐 As a woman-owned practice, we’re proud to celebrate the contributions of women in mental health – from trailblazers like Florence Nightingale (pioneered patient-centered care) to modern advocates like Taraji P. Henson (who founded a mental health foundation).

Throughout history, women have been resilient warriors for well-being, often breaking barriers to get help to those who need it. This month, we’ll share tips and stories focused on women’s mental health and empowerment. To all the women in our community (clients, therapists, staff): we see your strength and we’re here to support you.

Let’s lift each other up! Who is a woman in history or in your life that inspires your mental health journey?

02/25/2026

Sometimes a good quote can shift our perspective. Here’s one for the week: “How you love yourself is how you teach others to love you.” – Rupi Kaur 💗 This quote is a gentle reminder to treat yourself with the love and respect you deserve. When you set that standard, others will follow suit. Midweek homework: say something kind to yourself today (yep, talk to yourself!). It might feel odd, but you’re reinforcing self-love, which improves mental well-being and even how you allow others to treat you. Save this quote if you need the reminder!

02/24/2026

This week is National Eating Disorders Awareness Week (Feb 23 – Mar 1). 🦋 This year’s theme is all about fighting stigma and spreading hope. If you or someone you love is struggling with an eating disorder, please know: you are not alone and recovery is possible.

Eating disorders affect people of all genders, ages, and backgrounds. They also often go hand-in-hand with anxiety or depression – it’s complex, and it’s not a choice or vanity. In honor of , we want to share NEDA’s helpline (800-931-2237).

💙 Let’s foster a culture that celebrates bodies of all shapes and sizes and focuses on health, not numbers. We’re here if you need to talk.

02/21/2026

It’s Self-Care Saturday, and late February can feel long – spring isn’t here yet, winter’s dragging… If you’re feeling the slump, here are a few quick pick-me-ups:

1️⃣ Do something silly: watch a goofy cat video or have a 5-minute dance party to your favorite upbeat song (laughter and movement are mood boosters!).

2️⃣ Change your scenery: even a brief walk around the block or rearranging a room can break monotony and refresh your mind.

3️⃣ Plan something to look forward to: make a plan for a Zoom call with a friend, or mark a movie night on your calendar. Having even a small event to anticipate can brighten your outlook. Remember, winter will end – but you don’t have to wait for sunshine to create a little joy.

🌟 What’s one thing you’ll do for YOU this weekend?

02/20/2026

FAQ Friday: Is couples therapy only for marriages on the rocks?

Answer: Not at all! Couples (or marriage) counseling isn’t just a last resort for relationships in trouble – it can be a tool for any couple wanting to communicate better, navigate changes (like a new baby or big move), or just strengthen their connection. 💑

Going to couples therapy doesn’t mean you’re “doomed”; it means you care about your relationship and want it to thrive. In fact, approaching counseling proactively often leads to better outcomes than waiting until resentment is sky-high. So think of couples therapy as relationship wellness care, not a divorce sentence. If you and your partner are curious, we’re here to help (and yes, we see dating couples too, not just married folks!).

02/15/2026

Today we’re celebrating 7 years with Marikathryn Nooe! 🎉 Your steady presence, deep insight, and genuine care have made a meaningful impact on so many lives over the years. We’re grateful for all you bring to A Healing Place. 💛

02/15/2026

We strongly value collaboration in finding the best solutions or treatment for our clients. Our dedication to service, authenticity, and compassionate outlook drive our work, allowing us to wholeheartedly address client's range of needs with an individualized treatment plan.

02/14/2026

Happy Valentine’s Day! 💘 On this Self-Care Saturday, let’s focus on the most important relationship in your life – the one with yourself. Self-love isn’t selfish; it’s the foundation for all other love.

Whether you’re single or coupled, take a moment today for you. Ideas: write down 5 things you adore about yourself, treat yourself to your favorite dessert, or do an activity you love (a walk, a hobby, dancing in your living room – you name it!).

If you’re spending the day solo, make it special – you deserve love and kindness, from you especially. And if you are with a partner, remember to show yourself some love in addition to them. 💖 What’s one loving thing you’ll do for yourself today?

02/13/2026

Celebrating two years with Kristen Paschke! 🎉 Thank you for showing up with compassion, thoughtfulness, and care for every client you serve. We’re so glad you’re part of our team. 💙

02/12/2026

Feeling the “winter blues”? You’re not alone – and there are ways to feel better. 💙✨ Our latest blog offers 5 simple, tips to boost your mood during winter’s darkest days. From sunlight hacks to gratitude habits, these small steps can make a big difference. Don’t let the winter slump get the best of you – check out the blog on our website for some self-care inspiration!

www.ahealingplaceccc.com/blog/winter-blues

It’s February in Wisconsin – the holiday buzz has faded, the days are short, and let’s be honest, some of us are feeling the winter blahs. 😔 February can be a tricky month for mental health. In fact, there’s even a term “winter blues” to describe that slump many experience once the ce...

02/11/2026

Did you know February is also American Heart Month? ❤️ Fun fact: What’s good for your heart is often good for your mind. Exercise, a balanced diet, and stress management can improve mood and heart health alike. Conversely, chronic stress and mental health issues like depression can impact heart health over time. It’s all connected!

This holistic link is why we often work alongside physicians for our clients – caring for the whole person. So as you wear red for heart health, remember to tend to your mental health too. Your heart and mind will thank you!