Esprit Counseling & Consulting

Esprit Counseling & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Esprit Counseling & Consulting, Mental Health Service, 40 Jewelers Park Drive, Ste 100, Neenah, WI.

The counselors at Esprit Counseling & Consulting are committed to supporting the needs of our communities by providing compassionate care through our counseling services and informative and interactive workshops and education opportunities.

Day 1868: Not every negative thought that crosses your mind is excessive. We may experience not-so-good feelings occasi...
12/19/2025

Day 1868: Not every negative thought that crosses your mind is excessive. We may experience not-so-good feelings occasionally and process some past mistakes in our heads. The analytical process might take some time, so don't believe those who claim you are an overthinker if you take longer than them to mentally inspect what seems important to you. However, there is a tipping point where reflection stops being productive and turns into overwhelming overthinking.

Day 1866: When your Head, Heart, and Gut Brains work in harmony, decisions become balanced — rationally sound, emotiona...
12/18/2025

Day 1866: When your Head, Heart, and Gut Brains work in harmony, decisions become balanced — rationally sound, emotionally wise, and instinctively confident. This alignment is at the core of 3 Brains Intelligence™, a model created by Christoffel Sneijders to help leaders, coaches, and individuals reconnect with their biological intelligence and make choices that create lasting success and well-being.

Day 1867: Culture can often make you feel like you need to be perfect or useful in order to be worthy, but that couldn’...
12/18/2025

Day 1867: Culture can often make you feel like you need to be perfect or useful in order to be worthy, but that couldn’t be further from the truth. Being “enough” means knowing your worth and understanding that you are valuable just as you are. It’s not about constantly striving for perfection or trying to fit into someone else’s idea of what it means to be enough. Instead, it’s about recognizing your strengths and embracing them, even when it feels like the world is telling you otherwise.

Day 1865: Mental health check-ins are a purposeful way to evaluate your emotional and psychological state. These check-...
12/18/2025

Day 1865: Mental health check-ins are a purposeful way to evaluate your emotional and psychological state. These check-ins encourage reflection and self-awareness, helping you monitor changes in your thoughts, feelings, and behaviors. By regularly assessing your mental state, you can recognize shifts and take proactive steps to address concerns before they become larger challenges.

Day 1863: Inner peace is a state of tranquility where you feel at ease with yourself, others, and the world around you. ...
12/18/2025

Day 1863: Inner peace is a state of tranquility where you feel at ease with yourself, others, and the world around you. It's about being fully present and comfortable in your skin. less impacted from anxiety, worry, and stress. When you experience inner peace, you accept who you are — your strengths, flaws, desires, dreams — everything that makes you uniquely you. You also feel more accepting of the world around you and the situations that are unfolding so you’re less negatively impacted by anxiety, worry, and stress.

Day 1862: Self-love – or self-esteem – is a set of ideas, thoughts and emotions a person holds about themselves – it's ...
12/18/2025

Day 1862: Self-love – or self-esteem – is a set of ideas, thoughts and emotions a person holds about themselves – it's their perceived value and worth. When kids have a healthy level of self-love and self-esteem, it significantly impacts their ability to cope with adversity and bounce back from challenging situations, also known as resilience. Those with high self-esteem tend to have a more positive outlook on life. They are also less likely to give up when faced with setbacks and believe in their ability to handle difficult situations.

Day 1861: Family should be a person’s first source for love, acceptance, and support. Unfortunately, many extended fami...
12/18/2025

Day 1861: Family should be a person’s first source for love, acceptance, and support. Unfortunately, many extended families are failing miserably as the people within the family do things to undercut family unity. Understanding the problem is the first step in finding a solution.

Day 1860: Distress tolerance is your ability to manage actual or perceived emotional distress. Whether the crisis is bi...
12/18/2025

Day 1860: Distress tolerance is your ability to manage actual or perceived emotional distress. Whether the crisis is big or small, your tolerance determines how you decide to manage the situation. Distress tolerance skills help you build those tolerance muscles so you are more well-equipped whenever these crises come.

Day 1859: When you try to diminish your anxiety, you rob yourself of the opportunity to self-regulate naturally, and you...
12/18/2025

Day 1859: When you try to diminish your anxiety, you rob yourself of the opportunity to self-regulate naturally, and you give your brain the message that anxiety is dangerous. Your brain has evolved to avoid danger, so it will try to alert you more to symptoms of anxiety and prompt you to be fearful of them. This then becomes a vicious cycle. You become more anxious about your own anxiety. When you start designing your daily life around lessening your anxiety, you let your anxiety control what you can and cannot do.

Day 1858: Unrecognized triggers can significantly impact your mental health and daily functioning. They can lead to chr...
12/18/2025

Day 1858: Unrecognized triggers can significantly impact your mental health and daily functioning. They can lead to chronic stress, anxiety, or other emotional difficulties, making it hard to cope with everyday life. By identifying and understanding your triggers, you can develop strategies to manage your emotions and improve your mental health. This proactive approach can enhance your overall quality of life and emotional stability.

Day 1857: Mental health problems can feel very personal and be hard to understand, so the idea that there could be a di...
12/18/2025

Day 1857: Mental health problems can feel very personal and be hard to understand, so the idea that there could be a distinct physical cause for difficult thoughts, feelings and behaviors might make it feel easier to talk openly about your experiences and ask for help. You can experience positive well-being even if you are living with a mental health condition. Having access to effective treatment that helps to manage symptoms along with presence of safe, stable, and nurturing relationships and environments can help.

Day 1855: Many people are good at having stimulating conversations but lack the emotional availability needed to make sp...
12/18/2025

Day 1855: Many people are good at having stimulating conversations but lack the emotional availability needed to make space for how we feel. We all need people who respect our feelings understand that sometimes all we need is to be heard (not fixed). They will sit with us through the hard or painful moments. Such people serve as a source of support and can help us grow in our emotional maturity.

Address

40 Jewelers Park Drive, Ste 100
Neenah, WI
54956

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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