Esprit Counseling & Consulting

Esprit Counseling & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Esprit Counseling & Consulting, Mental Health Service, 40 Jewelers Park Drive, Ste 100, Neenah, WI.

The counselors at Esprit Counseling & Consulting are committed to supporting the needs of our communities by providing compassionate care through our counseling services and informative and interactive workshops and education opportunities.

Day 1837: Studies have shown that forgiving yourself leads to lower stress levels, improved mental health, and even phy...
11/18/2025

Day 1837: Studies have shown that forgiving yourself leads to lower stress levels, improved mental health, and even physical benefits such as reduced blood pressure. When you forgive yourself, you create space for growth, healing, and better relationships with others.

Day 1836: The number of days in our lives will differ. But the number of hours in this day remains the same for all of ...
11/18/2025

Day 1836: The number of days in our lives will differ. But the number of hours in this day remains the same for all of us. The only difference is how we choose to use them. We can waste them or we can take full advantage of them. Invest in yourself. Invest in others. And make the most of today, for you will never have the opportunity to live it again.

Day 1835: When someone dies, it can be overwhelming. We find ourselves struggling to accept what is unacceptable; to bel...
11/18/2025

Day 1835: When someone dies, it can be overwhelming. We find ourselves struggling to accept what is unacceptable; to believe what is unbelievable; to come to terms with what seems incomprehensible. Your mind decides it needs time to take all this in, so it seems to “shut down”. You are trying to come to terms with something that is devastating, and it takes all the mind power you can muster to do that. That is why you may feel confused, forgetful, or unable to concentrate.

Day 1834: Self-abandonment is a pattern of ignoring your thoughts, feelings and needs. Instead of facing our inner-expe...
11/18/2025

Day 1834: Self-abandonment is a pattern of ignoring your thoughts, feelings and needs. Instead of facing our inner-experiences, we reach for an external distraction, something that takes us out of ourselves and out of the unwanted feelings. Learning how to care for ourselves through turning towards our uncomfortable, or painful feelings requires that we develop self-soothing skills. As adults, it’s possible to develop the skills and understanding to deal with our emotions.

Day 1826: Mom stress can feel debilitating and overwhelming, but the good news is that it’s possible to overcome it. Ma...
11/07/2025

Day 1826: Mom stress can feel debilitating and overwhelming, but the good news is that it’s possible to overcome it. Managing stress and anxiety is essential for your well-being and ability to be a happy, healthy mom. From recognizing the signs of mom stress to finding a support system and practicing self-care, there are effective ways to focus on what matters — being a great mom.

Day 1825: To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we are...
11/07/2025

Day 1825: To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are. There is no better way to invite more grace, gratitude, and joy into our lives than by mindfully practicing authenticity.

Day 1824: When we start healing, growing, and thriving, we learn to evaluate ourselves and do it more and more accurate...
11/05/2025

Day 1824: When we start healing, growing, and thriving, we learn to evaluate ourselves and do it more and more accurately. We understand that you can learn to accurately estimate yourself instead of only relying on another person's interpretation of you, which, for better or worse, is often grossly inaccurate. Our sense of self-esteem actually starts coming from the inside, not from the outside.

Day 1823: This view of grief does not tell someone that their grief will go away in time. You will never be ‘over it’. ...
11/04/2025

Day 1823: This view of grief does not tell someone that their grief will go away in time. You will never be ‘over it’. It acknowledges that there will be some days where you feel grief as strongly as you did when the person first died. But there will also be days when you are able to move on with other parts of your life. Sometimes people feel guilty about this, as if it is disloyal to the person who has died. The ‘growing around grief’ model shows how we can still grieve the loss of our loved one while carrying on with our own lives. It shows that we can grow a new life which includes the loss. If you’re finding grief overwhelming, we’re here to help.

Day 1822: Your kids need to experience pain, suffering, disappointment, heartbreak, anger, resentment, love, kindness, ...
11/04/2025

Day 1822: Your kids need to experience pain, suffering, disappointment, heartbreak, anger, resentment, love, kindness, acceptance—all of it. And they need to experience it while they’re still under your roof. Why? Because life is going to throw these feelings at them whether you like it or not, and the safest place for them to learn how to handle it is with you there to guide them. You can’t fight their battles. You can’t shield them from every hurt or every consequence. What you can do is allow them to fall, feel it, and be there to support them when they do.

Day 1821: Avoiding stress might seem like a great way to become less stressed, but this isn't necessarily the case. Mor...
11/04/2025

Day 1821: Avoiding stress might seem like a great way to become less stressed, but this isn't necessarily the case. More often than not, confronting a problem or dealing with a stressor is the only way to effectively reduce the stress it causes. We strive for "stress management" rather than "stress avoidance" because we can't always avoid stress, but we can manage it with effective coping techniques.

Day 1820: By validating your own emotions, you can start to build a stronger sense of self-awareness and self-acceptanc...
11/04/2025

Day 1820: By validating your own emotions, you can start to build a stronger sense of self-awareness and self-acceptance. It also allows you to communicate more effectively with others, as you can express your feelings and needs in a healthy way. So, remember that your feelings matter and deserve to be heard, and don’t be afraid to validate yourself and others when emotions run high.

Day 1819: In general, focusing the mind on the present moment is linked with improved psychological states. When we don...
11/04/2025

Day 1819: In general, focusing the mind on the present moment is linked with improved psychological states. When we don't remain in the present moment, our thoughts, actions, and behaviors can become unconscious—eventually, you may realize that the things you think or the things you do don't align with your values.

Address

40 Jewelers Park Drive, Ste 100
Neenah, WI
54956

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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