Get Fit 24/7

02/18/2026

Ready to take your fitness to the next level? Our personal training sessions at Get Fit 24/7 offer tailored workouts to help you reach your goals!

Training Options:
✅ Individual Sessions – One-on-one guidance to maximize your results
✅ Duo Sessions – Train with a partner and stay motivated together
✅ Small Group Sessions – Build strength with friends (3-5 people)

With expert coaching and state-of-the-art equipment, there’s never been a better time to invest in YOU.

📅 Call 620-325-2117 to book your appointment!

02/12/2026

Who said chairs are necessary? Not this crew.

These absolute legends decided gravity was more of a suggestion than a rule and held their wall sits like it owed them money. Legs shaking? Maybe. Smiles fading? Not a chance.

These fitness friends arent just building muscle. They’re building balance. Confidence. Friendships. And a little healthy competition while they’re at it.

If this doesn’t inspire you to move your body today, we don’t know what will.

Strong. Spirited. Slightly competitive!

02/11/2026

Stronger together looks like this.

Every Tuesday and Thursday at 9 am, something special happens at the Neody United Methodist Church. Neighbors gather. Music plays. Laughter fills the room. And strength is built — one movement at a time.

Our Senior Mix Fitness Class blends flexibility, light cardio, and strength training in a safe, energizing environment led by our experienced personal trainer, Joy Prunty. Modifications are always available, and encouragement is guaranteed.

This isn’t just about exercise.
It’s about confidence. Connection. Community.

📍 Tuesdays & Thursdays | 9 AM
📍 Neodesha United Methodist Church
💲 $30/month (gym members) | $40/month (non-gym members)

If you’ve been thinking about joining — this is your sign.
We saved you a chair. Call 325-2117 to learn more or get started.

02/10/2026

Laughter, movement, and just the right amount of friendly competition, our pickleball class is where fitness meets fun!

All skill levels welcome. Come swing, smile, and join the crew!

02/02/2026

Marilyn Graham recently completed 150 personal training sessions! That’s on top of her own personal workouts and group fitness classes.

“That’s why I keep working out. I want to keep going where I want to go and doing what I want to do.”

Marilyn is a true testament of health at any age. Her positive, active lifestyle is inspiration for us all.

01/28/2026

Whether you're a sunrise warrior or a mid-morning movement lover, our February Fitness Class Calendar has a class just for YOU — and the best part? Your first class is always FREE! 🌟

🧘 Barre & Bands
🚶‍♀️ Senior Exercise
🔥 Mixed Cardio
💪 Body Sculpt
🏓 And of course… Pickleball! (…don’t worry, we’ve got a cold-weather plan)

All classes are led by Joy Prunty, our certified personal trainer, and are designed for real people with real schedules — aka YOU.

✨ Group fitness = more than a workout. It’s laughter, connection, and the simple joy of showing up for yourself with others. Perfect for fighting off social isolation and boosting your overall wellness.

🔗 Full calendar + class info: www.wilsonmedical.org

📞 Call: (620) 325-2117
📧 Email: getfit@wilsonmedical.org

Grab a friend and give it a shot — the hardest part is showing up (and we promise, the vibes are worth it). See you there!

01/06/2026

This fabulous group of fit friends kicked off the new year at the New Year’s Day hike at Elk City.

They want to share two quotes to help you get going, too!
💪 “You don’t need to do more, you just need to get going.”
💪 ”Consistency beats intensity.”

Pictured: Mary Bauman, Marilyn Seller, Joy Prunty, CPT, Julie Quanstrom, and Sue McKellar.

12/24/2025

January will be here soon! A great way to start 2026 is to get prepared now! Call us at 325-2117 to set up gym orientation or sign up for fitness classes.

To see gym membership options, pricing, and more, go to:

https://www.wilsonmedical.org/medical-services/wellness-center/

10/29/2025

Health doesn’t just happen inside hospital walls...

It happens in the movement, laughter, and energy we share together.

Join our November fitness classes and see how Get Fit 24/7 & Wilson Medical Center are bringing health to you — wherever you are on your wellness journey.

Stay active, stay connected, and let’s build a healthier community together.

🔗 See class schedule and more here: https://www.wilsonmedical.org/locations/get-fit-24-7-wellness-center/

10/01/2025

This October, we’re celebrating the amazing individuals whose work anniversaries remind us how lucky we are to have such a special team at Wilson Medical Center. Whether you're marking one year or twenty plus, you bring dedication, compassion, laughter, teamwork, and heart to everything you do. Your presence helps shape the culture and spirit of this place, and your impact reaches far beyond the walls of your department. Thank you for being such an important part of our story - we’re truly grateful for you!!

- Your Wilson Medical Center Family -

09/03/2025

Join us!

Where are you going to be September 19? At the HOP Fair at the Civic Center!

09/02/2025

Let’s hear it for Sue!

Sue is celebrating 150 personal training sessions with Joy Prunty! For her hard work and dedication, Sue was gifted pickleball gear — a new pickleball cap, pickleball towel, and an insulated cup.

Sue has made several strength, balance, and mobility gains. Kudos to Sue!