Deborah Anthony, LMHC

07/17/2024

I was recently getting some pool time in and chatting with a new friend. She is a massage therapist and sometimes provides services to friends for free. As we were talking, she became curious about whether or not thera...

02/05/2024

My expectations in my relationship with myself 1) Show up for me. Don’t run from my feelings when it gets tough. Feel the feelings and work your way through it. 2) Forgive my shortcomings. I will make mistakes. Grant me grace. I’m trying. 3) Accept all parts of me as I am, not how you or other p...

10/01/2023

I am excited to be presenting at the Community Wellness Summit. I will be presenting on trauma recovery. It’s free, so click on the link below to attend.

https://www.eventbrite.com/e/687919946077?aff=oddtdtcreator

09/17/2022

Tara Brach is one of my favorites. Enjoy this relaxing meditation.

Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

08/20/2022

Excited to be attending this!

This unique event will be streamed live from Stephen Porges’ hometown, Atlantic Beach, Florida, on October 13-16, 2022. Tickets are available for in person or virtual attendance. Choose to attend both events for one ‘all access’ price, or attend just the PVI or Unyte event individually — it’s up to you!

Hosted by Dr. Stephen Porges, the 2022 PVI Gathering and inaugural Unyte Safe & Sound Summit will enable you to connect with and learn from the leaders who are shaping and advancing the field of Polyvagal Theory and polyvagal-informed interventions during this historic side-by-side conference!

Register and learn more via the link below:

https://www.polyvagalinstitute.org/events