Yoga Mix

Yoga Mix Yoga Mix is a unique space with TWO studios under one roof offering a large variety of classes 7 days a week both hot and not.
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Come on out and "Mix it up on the Mat!" Check out our website for the full schedule yoga-mix.com

🌟 Teacher Spotlight: Lahna Benson 🌟Meet Lahna! A bright, grounded, and soulful teacher whose classes blend creativity, m...
11/10/2025

🌟 Teacher Spotlight: Lahna Benson 🌟
Meet Lahna! A bright, grounded, and soulful teacher whose classes blend creativity, mindfulness, and flow. Lahna encourages her students to listen to their bodies, explore creativity in movement, and carry the lessons of yoga beyond the mat.

✨Beyond The Mat✨
🌻Lahna loves music & music festivals and has been going to them since 2018. This style influences the vibe of the music in her classes quite a bit.
🌻She loves going on walks, exploring anything outside & in the sun!
🌻Lahna became more serious about yoga & started her teacher training after her dad passed away in 2022 and has felt a much deeper connection to herself, her practice, and to her dad. It showed her that there is always a healthier outlet to turn to. 
🌻She has been a pescatarian for about 10 years!
🌻Lahna and her brother are only 16 months apart & have matching tattoos.

🧘‍♀️ Catch Lahna’s Classes:
✨ Mixed Flow — Monday & Wednesday 5:45PM
✨ Power — Tuesday 9:15AM, Thursday 5:45PM, Friday 6:00PM
✨ Mixed Flow — Saturday 9:30AM

11/02/2025

🎉Congratulations Allison Rowlands!🎉

Thank you to everyone who participated in the Fall Practice Challenge! We loved seeing you all fall into your practice🍂

11/01/2025

🎂In honor of our birthday, we’re offering one full scholarship for a year of unlimited yoga!

Applications are open now, and will close on November 30th. Link in bio! ✨

Thank you for being part of 14 amazing years at Yoga Mix. We can’t wait to flow with you for many more!🥳

10/28/2025

A little sneak peek 👀 of our limited edition Throwback Collection✨ Stay tuned for more!!

Thank you for this amazing design🫶🏼

10/17/2025

🎉 Big things are happening at Yoga Mix!

💗 PINK OUT this weekend! Wear your pink and flow with us for a cause!

🌟 Then starting Oct 20th, join our 14 Days of Free Classes! One free class every day for 14 days! Don’t miss out, it’s the perfect time to bring your friends and feel the Mix! ✨


📅 New class times start October 10!More chances to flow, sweat, and reset.Save your spot, link in bio. ✨
10/01/2025

📅 New class times start October 10!
More chances to flow, sweat, and reset.
Save your spot, link in bio. ✨

📅 New class times start October 10!More chances to flow, sweat, and reset.Save your spot—link in bio. ✨
10/01/2025

📅 New class times start October 10!
More chances to flow, sweat, and reset.
Save your spot—link in bio. ✨

Address

810 3rd Street
Neptune Beach, FL
32266

Opening Hours

Monday 8:30am - 12:45pm
3:15pm - 7:15pm
Tuesday 8:30am - 12:45pm
3:15pm - 7:15pm
Wednesday 8:30am - 12:45pm
3:15pm - 7:15pm
Thursday 8:30am - 12:15pm
3:15pm - 7:15pm
Friday 8:30am - 12:45pm
4:15pm - 12:15am
Saturday 7:30am - 12:45pm
Sunday 8:30am - 12:45pm

Telephone

+19048535055

Website

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