Efektiv Massage, LLC

Efektiv Massage, LLC I have been a licensed massage therapist in Jacksonville for 15 years. I specialize in pain management and headache relief.

I'm committed to providing my clients with exceptional care and customer service.

When stress is managed and physical discomfort is minimized, work capacity often improves. Through better focus, reduced...
02/18/2026

When stress is managed and physical discomfort is minimized, work capacity often improves. Through better focus, reduced fatigue, and increased comfort, improved job performance becomes more achievable. Consistent stress management can support productivity and mental resilience.

02/05/2026

🌙 Massage for Better Sleep

Struggling with restless nights? Massage helps calm your nervous system, reduce tension, and support deeper, more restorative sleep. A relaxed body makes it easier for your mind to unwind.

Prioritize rest. Your sleep matters.

01/21/2026

🔥 Low back pain got you down? It might be your sciatic nerve talking! At Efektiv Massage in Neptune Beach, we help you kick that ache to the curb.
✨ Quick Relief Benefits:
• Loosen tight glutes & hamstrings
• Improve circulation & reduce inflammation
• Reset posture for lasting comfort
🌊 Whether you’re surfing, sitting at a desk, or just living your beach life — don’t let sciatic pain steal your vibe. Book now at EfektivMassage.com and feel the difference!

01/05/2026

🌿 Efektiv Massage: Relief for Tingling in Arms & Hands 🌿

Do you ever feel tingling, numbness, or pins-and-needles in your arms or hands? This sensation can be caused by muscle tension, nerve compression, or poor circulation. Massage therapy can help ease these symptoms and restore comfort.

✨ How Massage Can Help:

- Reduce Muscle Tension
Tight muscles in the neck, shoulders, or forearms can press on nerves, leading to tingling. Massage helps release this tension.
Example: A desk worker with tight shoulders from long hours at the computer.

- Improve Circulation
Gentle massage techniques increase blood flow, reducing numbness and restoring warmth.
Example: Someone who notices tingling after sitting in one position for too long.

- Relieve Nerve Compression
Massage can ease pressure around areas like the wrist or elbow where nerves often get pinched.
Example: A client with carpal tunnel–like symptoms from repetitive hand movements.

- Promote Relaxation & Stress Relief
Stress can worsen physical symptoms. Massage calms the nervous system, helping the body heal.
Example: A busy parent who feels tingling during stressful weeks.

💆 At Efektiv Massage, we tailor each session to your needs—whether it’s focused work on your arms and hands or full-body relaxation.

📅 Book your appointment today and give your arms and hands the relief they deserve!

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overal...
11/29/2025

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overall health.

Happy Thanksgiving! We’re thankful for you, our current and future clients.
11/27/2025

Happy Thanksgiving! We’re thankful for you, our current and future clients.

A healed body heals the mind!
11/25/2025

A healed body heals the mind!

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your m...
11/24/2025

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your muscles to relax and stay loose, giving your shoulders proper blood flow to reduce inflammation. This allows your shoulders to return to proper mobility and function.

Have you had a massage lately? No matter the answer, it’s time to schedule one! Efektivmassage.com
11/21/2025

Have you had a massage lately? No matter the answer, it’s time to schedule one! Efektivmassage.com

Neck and back issues are the number one culprit for poor posture. Luckily, massage can help you correct your posture if ...
11/19/2025

Neck and back issues are the number one culprit for poor posture. Luckily, massage can help you correct your posture if it’s causing you problems. As massage loosens and relaxes your body and muscles, it allows your body to position itself in its natural ergonomic position. When your body is in a natural position, it will retrain your muscles to keep upright, good posture.

Between massage appointments are you looking for natural stress relief in the comfort of your own home? Meditate! Just 1...
11/17/2025

Between massage appointments are you looking for natural stress relief in the comfort of your own home? Meditate! Just 15 minutes of meditation a day will lower stress, improve your mood, memory, focus and get you on the path to better overall health!

Address

1225 Atlantic Boulevard, Suite 502
Neptune Beach, FL
32266

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 10am - 2pm

Telephone

+19043434887

Alerts

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