Efektiv Massage, LLC

Efektiv Massage, LLC I have been a licensed massage therapist in Jacksonville for 15 years. I specialize in pain management and headache relief.

I'm committed to providing my clients with exceptional care and customer service.

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overal...
11/29/2025

Make moving a habit! Moving prevents atrophy, keeps your muscles and organs properly pumping & helps you maintain overall health.

Happy Thanksgiving! We’re thankful for you, our current and future clients.
11/27/2025

Happy Thanksgiving! We’re thankful for you, our current and future clients.

A healed body heals the mind!
11/25/2025

A healed body heals the mind!

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your m...
11/24/2025

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your muscles to relax and stay loose, giving your shoulders proper blood flow to reduce inflammation. This allows your shoulders to return to proper mobility and function.

Have you had a massage lately? No matter the answer, it’s time to schedule one! Efektivmassage.com
11/21/2025

Have you had a massage lately? No matter the answer, it’s time to schedule one! Efektivmassage.com

Neck and back issues are the number one culprit for poor posture. Luckily, massage can help you correct your posture if ...
11/19/2025

Neck and back issues are the number one culprit for poor posture. Luckily, massage can help you correct your posture if it’s causing you problems. As massage loosens and relaxes your body and muscles, it allows your body to position itself in its natural ergonomic position. When your body is in a natural position, it will retrain your muscles to keep upright, good posture.

Between massage appointments are you looking for natural stress relief in the comfort of your own home? Meditate! Just 1...
11/17/2025

Between massage appointments are you looking for natural stress relief in the comfort of your own home? Meditate! Just 15 minutes of meditation a day will lower stress, improve your mood, memory, focus and get you on the path to better overall health!

September’s cool breeze shouldn’t come with stiff shoulders—get loosened up before sweater weather sets in.
09/30/2025

September’s cool breeze shouldn’t come with stiff shoulders—get loosened up before sweater weather sets in.

Desk workers often benefit from massage because it targets common tension areas like the shoulders, neck, and lower back...
09/28/2025

Desk workers often benefit from massage because it targets common tension areas like the shoulders, neck, and lower back. Hours of sitting can restrict circulation and lead to chronic stiffness, which massage helps release. It also boosts mental clarity, helping people stay productive and focused during the workday.

Crunching leaves is fun, but crunching your back? Not so much. Let us smooth things out this season.
09/26/2025

Crunching leaves is fun, but crunching your back? Not so much. Let us smooth things out this season.

Drink plenty of water after your massage to help flush out toxins and keep your muscles hydrated. Staying hydrated enhan...
09/25/2025

Drink plenty of water after your massage to help flush out toxins and keep your muscles hydrated. Staying hydrated enhances the benefits of your session.

Avoid heavy meals right before your session to stay comfortable and relaxed on the table. A light snack is okay if you n...
09/24/2025

Avoid heavy meals right before your session to stay comfortable and relaxed on the table. A light snack is okay if you need energy.

Address

1225 Atlantic Boulevard, Suite 502
Neptune Beach, FL
32266

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 10am - 2pm

Telephone

+19043434887

Website

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