Shore Strength Physical Therapy and Sports Performance

01/22/2026

01/05/2026

Check out the new blog post on our website!

11/24/2025

Check out this blog post about a common cause of dizziness, BPPV.

It's very common, very treatable, and you could be feeling better very soon!

11/17/2025

Strong backs are more resilient backs. Load up those deadlifts! (with a gradual progression over time, of course)

10/30/2025

Did you know that physical therapists can help with dizziness? Check out our new blog post to learn more!

09/25/2025

Did you know you don't need a physician's referral to see a physical therapist?

09/04/2025

Your grip strength may tell you more than you think! What number do you think you'd get on a hand dynamometer?

08/25/2025

Stop chasing "perfect" posture. Start focusing on moving more! Your body is made to move!

08/20/2025

We always appreciate these kinds words in our Google reviews!

08/14/2025

Check out the newest blog post on our website shorestrengthpt.com by Dr. Steve Osovsky.

Then after you read it, make sure to get your steps in 👣

08/11/2025

Shout it from the rooftops! Knees over toes is not bad!

07/17/2025

There is a time and a place for more passive interventions, but if your pain shows up when you squat, press, or run... your solution needs to meet you there.

Calm it down, build it up -- At Shore Strength we will use active interventions to fix the root cause of your pain, not just the symptom.

Ready to turn pain into progress? Let's get to work!