A BetterWay Sober Living Page

12/14/2024

Staying sober this Holiday Season..

If you're in recovery, the holidays can be a challenging time, but you’re not alone! Here are some tips to help you stay sober during holiday festivities:

✔️ Have a Plan: Know ahead of time what events you’ll attend and how you’ll manage triggers.
✔️ Set Boundaries: It’s okay to say “no” if you feel uncomfortable in certain situations.
✔️ Bring a Sober Buddy: Attend events with someone who supports your recovery.
✔️ Focus on the Positives: Enjoy the holiday moments without the need for alcohol or drugs.
✔️ Attend a Meeting: If you feel overwhelmed, attend a meeting to ground yourself.

Know that you are stronger than any temptation that may arise, and we’re here to support you every step of the way!

12/14/2024

If you're in recovery, the holidays can be a challenging time, but you’re not alone! Here are some tips to help you stay sober during holiday festivities:

✔️ Have a Plan: Know ahead of time what events you’ll attend and how you’ll manage triggers.
✔️ Set Boundaries: It’s okay to say “no” if you feel uncomfortable in certain situations.
✔️ Bring a Sober Buddy: Attend events with someone who supports your recovery.
✔️ Focus on the Positives: Enjoy the holiday moments without the need for alcohol or drugs.
✔️ Attend a Meeting: If you feel overwhelmed, attend a meeting to ground yourself.

Know that you are stronger than any temptation that may arise, and we’re here to support you every step of the way!