Metta Yoga NJ

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Neptune, NJ
Metta Yoga NJ

NJ Luxury, Boutique Yoga Studio. NEW INFRARED HEATED CLASSES! Classes offered: aerial, yin, vinyasa, to help bring together the yoga community. May you be healthy.

In addition to the yoga studio in Neptune, Metta is hosting pop-up yoga events all over New Jersey. Go with metta: May you be happy. May you be whole.

11/12/2025

✨ Triangle Pose Tips ✨⁠
Find strength and openness in Trikonasana 🌿⁠
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🔹 Stack shoulders + open your chest.⁠
🔹 Gaze up or forward — whatever feels steady.⁠
🔹 Press through both feet to ground + lift.⁠
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Balance effort with ease — that’s the heart of yoga 🤍⁠

11/10/2025

Thinking about deepening your practice or becoming a certified yoga teacher? This is your chance to explore what our 200-Hour Winter Yoga Teacher Training is all about!⁠
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🧘‍♀️ Free Yoga Class + Winter YTT Info Session ✨⁠
📍 Metta Yoga – Belmar⁠
🗓️ Sat, Nov 15 | 11:00 AM⁠
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We will also have snacks and mimosas available!⁠
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🎟️ Free event — RSVP to save your spot!⁠

11/08/2025

You will not regret this level of healing and self-care 💚 with ⁠
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Suspended in an aerial hammock, you’ll drift into deep relaxation as crystal bowls, Tibetan bowls, and chimes wash over you. 🌙⁠
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📅 Friday, Nov 14⁠
⏰ 7:00–8:15 PM⁠
📍 Metta Yoga, Neptune⁠
🎶 Led by Lea | Space limited to 12⁠
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Arrive early, get cozy, and prepare to float into serenity. 🧘‍♀️💫⁠
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11/06/2025

Last Reiki trainings of the year! ⁠
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Reiki Level 1 Training⁠
🗓️ Sat, Nov 16 | 1:00–7:30 PM⁠
📍 Metta Yoga – Neptune⁠
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Reiki Level 2 Training⁠
🗓️ Sat, Dec 7 | 1:00–7:30 PM⁠
📍 Metta Yoga – Neptune⁠
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Led by Reiki Master Jana Valkova Kamberov ✨ ⁠
🎟️ Limited spots — reserve your space now!⁠

11/05/2025

Float, Restore, and Receive 💫⁠
Aerial Restorative Yoga with Reiki led by Reiki Master on November 9 | 6:00-7:30 PM @ Metta Yoga, Neptune.⁠
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🎟️ Space is limited. Tickets are non-refundable.⁠

11/03/2025

Your fall schedule just got even better 👏⁠
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💪 Hot Sculpt with Julianna ⁠
🕓 Tuesdays | 4:30 PM⁠
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🩵 Aerial Yoga with Marissa ⁠
🕖 Tuesdays | 7:45 PM⁠
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✨ Both classes are beginner-friendly — come move, sweat, and fly with us!⁠

11/02/2025

In honor of the Full Moon in Ta**us, Metta Yoga is hosting a special Yoga, Sound Bath & Reiki experience designed to release, recharge, and reconnect.⁠ 🌕⁠
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🧘‍♀️ Yoga to ground your body⁠
🔔 Sound Bath to soothe your nervous system⁠
✨ Reiki to clear and restore your energy⁠
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📅 November 5⁠
🕖 7:45 – 9:15 PM⁠
📍 Metta Yoga, Neptune⁠
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11/01/2025

🌙 November at Metta Yoga ✨⁠
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🩵 Full Moon Yoga, Reiki & Sound Bath⁠ with Jana
Neptune Studio | Wed, Nov 5 | 6:30–8:00 PM⁠
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💫 Restorative Aerial Yoga with Reiki⁠ with Jana
Neptune Studio⁠ | Sun, Nov 9 | 6:00–7:30 PM⁠
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🎶 Floating Sound Bath⁠ with Lea
Neptune Studio⁠ | Fri, Nov 14 | 7:00–8:15 PM⁠
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🧘‍♀️ Free Yoga Class + Winter YTT Info Session⁠ with Jennifer
Belmar Studio⁠ | Sat, Nov 15 | 11:00 AM⁠
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⚡ Reiki Level 1 Training⁠ with Jana
Metta Yoga⁠ | Sat, Nov 16 | 1:00–7:30 PM⁠
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10/29/2025

🧜‍♀️ Challenge Pose of the Week: Mermaid Pose 🧘‍♀️⁠
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This pose is a beautiful blend of strength, flexibility, and grace. Mermaid Pose (Eka Pada Rajakapotasana variation) opens the hips, heart, and shoulders — while building deep focus and stability.⁠
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✨ Benefits:⁠
• Deep hip opener⁠
• Expands the chest and lungs⁠
• Increases flexibility in the spine and quads⁠
• Cultivates balance and poise⁠
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Take your time, breathe deeply, and embrace the journey into this powerful heart and hip opener. Modifications welcome — it’s all about progress, not perfection 💙⁠
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Tag us if you give it a try!⁠
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10/27/2025

A nice reminder that progress doesn't always have to be linear ⁠
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From

10/25/2025

A big THANK YOU Metta Tribe for supporting our donation-based vinyasa flow for Mary's Place By The Sea. We'd like to send our deepest gratitude to all the vendors and instructors who came out to support this impactful event!
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You can still make an impact! Donate via Venmo and add in the memo: “Mary’s Place by the Sea donation”.⁠ 💕⁠
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10/24/2025

✨ Congratulations to our newest Reiki Masters! ✨
A huge thank you to for leading such a powerful and heart-opening Level 3 Master Reiki Training.
Interested in beginning your Reiki journey? Our Level 1 + 2 Trainings are coming up soon — send us a DM for details! 💫

Address

504 Waverly Avenue
Neptune, NJ
07753

Telephone

+19084060622

Website

http://www.mettayoganj.com/

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