Metta Yoga NJ

12/31/2025

12/29/2025

Flow with us!

12/26/2025

MEET CJ...⁠
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She teaches a warm, slow flow on Monday nights at Metta Yoga, Belmar. Check out her classes!⁠
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12/24/2025

Is there any yoga-inspired gift we want in our stockings?⁠
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12/19/2025

Double the joy, double the blessings! 🌟 Today, we’re celebrating the beautiful journey of motherhood that awaits these two incredible instructors. Here’s to new beginnings, playful poses, and the sweetest little giggles to come.⁠
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12/17/2025

❄️✨ WINTER SOLSTICE SOUNDBATH + YOGA NIDRA ✨❄️ ⁠
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Join us on Sunday, December 21, from 4-5:30 PM for a rejuvenating evening as we honor the longest night of the year. ⁠
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Let’s gather together, breathe deeply, and sink into restorative poses that nourish our bodies and spirits.⁠
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Tag a friend who deserves some cozy self-care, and let’s celebrate the magic of the solstice together! 🌟✨ ⁠
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12/17/2025

❄️ Last Call for Winter YTT ❄️⁠
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Enrollment for our Winter 200-Hour Yoga Teacher Training is closing soon. If you’ve been feeling the pull to deepen your practice, change direction, or finally say yes to this journey — now is the moment.⁠
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Training begins soon. Let this be the season you commit to yourself.⁠
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12/12/2025

You will not regret this level of healing and self-care 💚 with ⁠
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Suspended in an aerial hammock, you’ll drift into deep relaxation as crystal bowls, Tibetan bowls, and chimes wash over you. 🌙⁠
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📅 December 19th⁠
⏰ 7:00 PM – 8:30 PM⁠
📍 Metta Yoga, Neptune⁠
🎶 Led by Lea | Space limited to 12⁠
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Arrive early, get cozy, and prepare to float into serenity. 🧘‍♀️💫⁠
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12/10/2025

Stockings are up and ready to go

12/08/2025

Breathe, soften, and let your spirit fly. ✨⁠

12/05/2025

😏 She drinks her water, burns her sage, and never skips Savasana.⁠
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