Metta Yoga NJ

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United States
Neptune, NJ
Metta Yoga NJ

NJ Luxury, Boutique Yoga Studio. NEW INFRARED HEATED CLASSES! Classes offered: aerial, yin, vinyasa, to help bring together the yoga community. May you be healthy.

In addition to the yoga studio in Neptune, Metta is hosting pop-up yoga events all over New Jersey. Go with metta: May you be happy. May you be whole.

01/29/2026

release, recharge, and reconnect.⁠ 🌕
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FULL MOON Yoga, Soundbath, and Reiki
🧘‍♀️ Yoga to ground your body⁠
🔔 Soundbath to soothe your nervous system⁠
✨ Reiki to clear and restore your energy⁠
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📅 Feb. 1st
🕖 6:00 – 7:30 PM⁠
📍 Metta Yoga, Neptune⁠
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01/28/2026

Meet our instructor - she'd love to meet you on the mat! ⁠
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01/26/2026

Pregnancy is a time of powerful transformation — in your body, your mind, and your heart. 🤍⁠
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Join us for a 4-week Prenatal Yoga Series with Metta Yoga instructor Alyssa Rudic, created to support you through this beautiful season of change. Each class includes pregnancy-safe movement, breathwork, meditation, and space to connect with your growing baby — all within a supportive community of other expectant moms.⁠
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✨ Open to all stages of pregnancy & all experience levels⁠
✨ Also welcoming those recently postpartum or trying to conceive⁠
🗓 Wednesdays | 4:30–5:30 PM | 4-week series

01/23/2026

Gentle reminder: remember to BREATHE 🧘⁠
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01/21/2026

If you're having trouble with crow pose, try this beginner modification with a yoga block! ⁠
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01/19/2026

Having trouble with crow pose? Instructor explains what NOT to do so that you can get flying! 🪽⁠
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01/16/2026

How does yoga make you feel? ⁠
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Please join us for Restorative Aerial Yoga with Reiki — a heart-opening wellness gathering that invites you to slow down, soften, and be gently supported in body and energy. ⁠
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In this nurturing practice, you’ll be held by the silk hammock set low to the ground as you ease into restorative postures that encourage deep release and balance. During this time, you may also choose to receive Reiki — a loving, healing energy that supports emotional and physical relaxation. ⁠
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01/14/2026

✨ Grounded looks good on you ✨ ⁠
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01/12/2026

Raise your hand if you've ever heard your yoga teacher tell you to "let it hang" 🙋‍♀️ 🤙 ✨⁠
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01/09/2026

🐎✨ 2026: The Year of the Horse ✨🐎⁠
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A year that doesn’t ask you to wait—⁠
it asks you to move.⁠
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Run toward what lights you up.⁠
Say yes to the open road, the brave choice, the life that feels true.⁠
This is a year for forward motion, bold hearts, and untamed dreams.⁠
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Let the Horse carry you—⁠
not away from who you are,⁠
but deeper into it. 🌙✨⁠
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01/07/2026

YTT starts next week - we are still accepting applicants! ⁠
Dm us with any questions to help you get set up.

01/05/2026

Curious about Metta Yoga Studio? This is the perfect way to get started 🌿⁠
We’re excited to offer a $90 Intro Membership for new clients, designed to help you explore everything Metta has to offer—at your own pace and in your own way.⁠
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With your Intro Offer, you’ll enjoy:⁠
✨ Unlimited yoga classes⁠
✨ Access to both our Neptune + Belmar locations⁠
✨ An exclusive retail discount⁠
✨ 4 complimentary guest passes per year to share the love⁠
✨ Special pricing on workshops and special events⁠
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Hope to see you soon on the mat! ⁠
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Address

504 Waverly Avenue
Neptune, NJ
07753

Telephone

+19084060622

Website

http://www.mettayoganj.com/

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