12/22/2022
Winter | Water | Birth: Winter Solstice, we enter the water element & the beginning of the five elements or transitions cycle. This transition is about rest, slowing down & focusing on warming, restorative practices. of reminds us in her book Kigo “At this time of year, it is good to go down and in, to eat warm roots and bone broths, to restore ourselves through sleep and meditation as we wait for the quickening, the first stirrings of the possibilities that gestate in the darkness.”
Winter is also the start, when we plant the seed of creation & embrace the impulse to begin again. The spirit of this season is will or ambition, which is the force needed to start anew. To quote Russell Brown LAc “It is the crucible saying I will begin again in the darkness. I don’t know where it leads to, I don’t know what comes. It is the season of faith. I am keeping faith that there will be light and I am just going to move forward into my intention to begin.”
Lorie beautifully explains: “Water asks us to listen deeply to the needs of our being. Yet is also demands that we take heed of our larger destiny as it is revealed through the conditions, people and events we encounter. Rather than wasting precious life essences fighting against the way things are, Water invites us to accept the ever-changing forms of life, to go with the flow and to trust that with every descent, there will be a rising; with every death, there will be resurrection.”
The Spirit Animal of Winter is the Two-Headed Deer (represented in the collage). She is a creature of opposites, embodying both yin & yang. She looks into both the past & future. Lorie describes “She is the protector of the spine and Kidneys and gives us the courage to step into the darkness or to simply rest and wait patiently through the night until the morning light returns.”
With the early frost & cold weather, I have been embracing Winter already - feeling the call to hibernate & reflect, what narratives do I want to let go of as I enter the new year. In the process of letting go of narratives that no longer serve me, in the darkness of winter I plant the seeds of new possibilities.