Ayur-Mama

Ayur-Mama Ayurveda & Birth

03/31/2026

It’s time!!❤️‍🔥

Time for a full-body shift into a service that is purely about serving women

Not surface-level care.

This is devotion AND skill.
This is walking into a mother’s home and actually knowing how to support her, in each moment.

The women inside this space are already doing it,
being invited into homes, cooking, holding, supporting,
& getting paid for work that actually really matters.

We begin the calls next week❤️‍🔥

If you want to be held in this work, guided step-by-step, and surrounded by women who are doing it too, come on in.

Doors close tonight.

Comment “start” if you’re ready xoxo

03/26/2026

I love my job and I love the impact we all have on each other when we make the decisions to GIVE. May we all give a little more ❤️‍🔥

Premium care means it is in high demand. And if we want more mothers to actually receive this level of support, we need ...
03/23/2026

Premium care means it is in high demand.

And if we want more mothers to actually receive this level of support,
we need more women trained to offer it until it is the “norm” again.

If you’ve felt called to this work, but don’t feel ready or uncertain on how to find clients, I’ve got you.

Comment “start” if you want to start devotionally working with mothers 🩷

When you serve from overflow & devotion, mothers come out of their earliest weeks of postpartum feeling so nourished, so...
03/20/2026

When you serve from overflow & devotion, mothers come out of their earliest weeks of postpartum feeling so nourished, so held, and so ready to raise their babies with confidence, support, and reverence for life.

This work exists in reciprocity.

Life exists in reciprocity.

When mothers receive ceremonial support after birth, then the children grow up to know life and the sacred as inseparable.

An Ayurvedic Postpartum Doula is sacred duty, a dharmic path to bring life back into those who bring life.

When we live out our dharma, we prosper. There is no way around that. Then it becomes our responsibility to continue serving humanity

In the school, I give you everything, step by step, to confidently step into this work and begin serving mothers in a way that is both deeply devotional and sustainably abundant.

Early enrollment ends today

Join us in this sacred holy movement of nourishing those who nourish life.

Comment “service” for more details

Jai maa

MOTHER NOURISHMENT G I V E A W A Y 🤍I’m so excited to partner with .restorativeroots to gift one mother a Postpartum Gif...
03/20/2026

MOTHER NOURISHMENT G I V E A W A Y 🤍

I’m so excited to partner with .restorativeroots to gift one mother a Postpartum Gift Box ($205 value) — a collection of deeply restorative, warming meals crafted to replenish and support the body after birth.

The winner will also receive a copy of my Ayurvedic Postpartum Cookbook, Nourishing the Sacred Window 🩷

To enter:
• Follow .restorativeroots +
• Like this post
• Tag 2 pregnant or postpartum mothers, or mothers with little ones. (you may tag yourself 🤍)
• Share to your story for an extra entry

USA only for postpartum meals

Winner announced March 23rd ✨

Let’s honor mothers with the nourishment they truly deserve.

03/14/2026

The greatest privilege of all.

I’m shocked by how often I hear from someone who has a burning desire to do this work, but they don’t think people are “ready”.

Babe you just made an assumption for mothers that they are not open to being fed in bed after birth..

Like wait wait, please don’t let your own self doubt get in the way of their nourishment. Said with love. We just need to understand how to teach it and make it available, make it personalised to the mother’s life, then it’s go time.

It’s SO simple.

🔥 Here’s the game plan:

We stop holding ourselves back from becoming wildly successful by actually being of great service to humanity and being well provided for by the Almighty.

If you feel drawn to these spaces with mothers, I promise you there are countless mothers waiting for someone like you to show up.

🌸

If you’re ready now, early bird ends soon. Join us 🪷

My cookbook Nourishing the Sacred Window, is now available as an eBook 🙌 Amazon is obviously not the ideal place to buy,...
03/13/2026

My cookbook Nourishing the Sacred Window, is now available as an eBook 🙌

Amazon is obviously not the ideal place to buy, but hey, they made it possible for me to self publish, print copies all over the world, and get this essential tool out into the world. And to that I am grateful.

But for many, shipping is a challenge for a physical copy.

55+ delicious recipes to nourish you after birth and for lifeeeee!!

These recipes go far beyond the postpartum window. Whether you gave birth yesterday or 30 years ago, these recipes are guaranteed to give your body a nourishing reset.

So here you go, a full PDF downloadable of my beautiful baby!

Thank you for all of the love I have received since publishing. I’m so proud of you all.

Comment “eBook” and I’ll send you the link directly 🩷🪷🩷🪷🩷🪷🩷

Pure devotional craftsmanship for mothers from the motherland. The first 42 days - Sutika Kala - is a powerful window of...
03/09/2026

Pure devotional craftsmanship for mothers from the motherland.

The first 42 days - Sutika Kala - is a powerful window of time filled with medicinal routines and warming rejuvenation. All I can say is, it works. And mothers everywhere need it. In nature we trust 🔥🌎🌳💧🪐

I bow with deep gratitude and honor to these beautiful teachings and tools for caring for mothers with Ayurveda 🪷❤️‍🔥

To care for mothers is to care for life. 🤍

A little reminder that the AyurMama School of Ayurvedic Postpartum Care is still open for this upcoming mentorship window. Ayurvedic Doulas are love

Comment “doula” for the details 🌸

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