10/13/2025
This Week at Inner Path: Align, Express, and Recenter for the Season Ahead
Monday, Oct 13 · 6–8 pm
Autumn Reset: Nourish, Cleanse and Ground for the Season Ahead
As the seasons shift, so do our bodies, energy, and needs. This experiential workshop offers gentle detox tools, grounding practices, and nourishing guidance to help you realign with the natural rhythms of autumn. Leave feeling centered, replenished, and ready for the months ahead.
Wednesday, Oct 15 · 6–7:30 pm
Community Kirtan
Come chant, sing, and raise your vibration in the heart of community. Whether you’re new or experienced, Kirtan offers a joyful way to drop into the present and feel deeply connected. All voices welcome.
Thursday, Oct 16
· 2–3:30 pm — Breathwork Journey
A gentle yet powerful practice to release stored tension and awaken your inner clarity. Through guided breath and somatic awareness, you’ll reconnect to your vitality and ease.
· 7–8:30 pm — Holotropic Breathwork
Dive deeper with this transformative breathwork experience. Supported by music and space-holding, explore expanded states of consciousness and emotional release in a safe, sacred setting.
Friday, Oct 17
· 11 am–12:30 pm — Prenatal and Postpartum Yoga with Infant Massage
A nurturing class for new and expectant mothers. Reconnect with your body, bond with your baby, and learn simple massage techniques to soothe and support your little one.
· 5–6 pm — Theta Meditation & Writing Workshop for Enhancing Creative Expression
Channel your inner voice and access deeper creative flow through this unique blend of meditative states and expressive writing.
· 6:30–7:30 pm — Meditation Sound Bath
Close your week with stillness and sound. Let waves of crystal tones wash over you, calming the mind and restoring inner harmony.
Saturday, Oct 18 · 5–6 pm
Sound Blessings with Robin
Receive the gift of sound in this heartfelt offering of crystal bowls, chimes, and sacred tones. A beautiful way to open your heart and return to center.
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October is a time to realign and remember what truly nourishes.
Join us at Inner Path for practices that bring you home.
Explore more at innerpath.org/events.