BlueMoon Holistic

Home
United States
Nevada, IA
BlueMoon Holistic

We are your sacred space to breathe, flow and grow! Yoga, Massage, Reiki, Events📍Nevada, IA
(1)

01/19/2026

Wellness isn’t about doing more.

It’s about understanding what your body is asking for.

We love to talk about why we practice the way we do.

•Your nervous system matters.
Slow, intentional practices help shift the body out of chronic “go-mode” (fight or flight) and into rest, repair, and digestion. This is where healing happens.

• Stillness is not inactivity.
Gentle, longer-held postures (like in yin or restorative yoga) work with the connective tissues and joints, supporting mobility, circulation, and long-term joint health, especially as our bodies move through different seasons of life.

• Breath is a powerful regulator.
The way you breathe directly affects your heart rate, blood pressure, and stress hormones. Slow nasal breathing sends a signal of safety to the brain.

• Consistency beats intensity.
Nervous system health, strength, and flexibility are built through steady, compassionate practice.

Education empowers choice.
When you understand what your body is doing, you can practice in a way that supports…not overrides.

This is why we listen first.
This is why wellness at BlueMoon looks the way it does.

01/12/2026

Happy Monday, BlueMoon family!!

A new week is here and with it comes fresh space to breathe, move, and begin again. Mondays don’t have to feel heavy. They can be an invitation. An opportunity to reconnect with your body, clear your mind, and choose how you want to show up this week.

Whether you’re stepping onto your mat to build strength, find steadiness, release tension, or simply take a moment for yourself, know this You don’t have to do it perfectly.

You just have to show up.

Let this week be about small intentional choices. A little more breath. A little more presence. A little more kindness toward yourself. Those small moments add up in powerful ways.

We are so grateful to move through another week with you. Your energy, your commitment, and your willingness to care for yourself and one another are what make this community so special.

Here’s to a beautiful Monday and a week full of possibility.

We can’t wait to see you on your mat

01/10/2026

Happy Saturday, BlueMoon community 🤍

Weekends give us a little space to exhale, reset, and come back to ourselves. Whether that looks like movement, stillness, time in nature, or perhaps saying no to what drains you.

We want to hear from you… how do you protect your energy when life feels full?

01/05/2026

This week’s classes are not about doing more.
They are about showing up.

Showing up for your body even when it feels tired.
Showing up for your breath even when your mind feels full.
And just as importantly showing up for each other.

There is something deeply meaningful that happens when we gather in the same room, move together, and share the same space. Your presence matters more than you may realize. When you step onto your mat you are not only caring for yourself. You are contributing to the energy of the room and helping create a space that feels safe, supported, and connected.

Some weeks you come to feel stronger.
Some weeks you come to soften.
Some weeks you come simply because you do not want to do it alone.

All of it belongs here.

Let this week’s practice be an act of devotion to consistency, to community, and to care. Come as you are. Allow yourself to be held by the space and the people around you. Even on the days you feel quiet or uncertain your presence is enough.

We will be here.
Your mat will be waiting.

We have classes Monday, Tuesday, Friday, Saturday and Sunday!!

www.Vagaro.com/bluemoonholisticwellness

01/02/2026

“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

Join us for classes that invite you to slow down, tune in, and explore movement with intention.

See you on the mat!

Register here:

www.vagaro.com/bluemoonholisticwellness

12/30/2025

As this year comes to a close, we want to pause and simply say thank you.

Thank you for showing up, for trusting us, for sharing space, breath, tears, laughter, and so many humbling moments of connection. This year has been full in the most meaningful way, and we don’t take a single part of it for granted.

As a health and wellness business, it would make sense for us to jump right into the familiar “goals, aspirations, New Year—new you” narrative. And truthfully, that’s a story we’ve subscribed to in the past. But as we have evolved, so has BlueMoon.

What we understand now is this:
true wellness moves in alignment with the natural world around us.

It’s winter.
It’s cold, snowy, quiet.
And our biology gently invites us to slow down, to hunker in, to conserve and tend. This season isn’t asking us to go wild or force big changes, it’s asking for presence, consistency, and care.

That’s where we come in.

We have seven incredible teachers offering yoga nearly every day of the week, each class intentionally designed to meet you where you are. No pressure. No performance. Just thoughtful movement, breath, and space that helps you feel supported and successful…exactly as you are in this season.

If you’re craving connection, grounding, and a softer way forward, we’d love for you to join us.

Thank you for an unforgettable year.
We can’t wait to continue walking this path with you.

The BlueMoon Team 🤍

12/09/2025

At BlueMoon, we’ve always believed in moving with intention, on and off the mat.

As our own lives shift and new seasons unfold, we’re reminded that slowing down isn’t weakness… it’s wisdom.

Here’s to giving ourselves permission to listen deeply, to simplify where we can, and to honor the chapters that are asking for our time, attention, and love.

We’d love to hold space for you this week:
🧘‍♀️ Friday 9:00am — Amy
🧘‍♀️ Saturday 8:15am — Erin
🧘‍♀️ Sunday 11:00am — Kelli

Join us on the mat. You’re always welcome here.
www.vagaro.com/bluemoonholisticwellness

12/05/2025

We have THREE opportunities left for you to find your mat this week (and ultimately your zen)!

Friday with Amy @ 9:00am
Saturday with Erin @ 8:15am
Sunday with Kelli @ 11:00am

Sign up here:

www.vagaro.com/bluemoonholisticwellness

12/02/2025

✨ Giving Tuesday at BlueMoon ✨

Today is all about giving back, shining light, and lifting one another up. Our BlueMoon community has been built on generosity, compassion, and shared healing, and today, we want to spread that energy even further.

Philanthropy has always been an important part of how Andrew and Meagan live. Giving graciously isn’t something that happens only when it’s convenient… it’s something they plan for, budget for, and make space for. It’s a line item in their lives because generosity reflects the kind of world they believe in. And today, we invite you to join us in that heart posture.

To celebrate Giving Tuesday, we’re hosting a special giveaway:

💙 Make a donation today to any cause that moves your heart
💙 Send us a screenshot of your donation
💙 You’ll be entered to win a FREE 10-Punch Yoga Card

There’s no specific organization required. Choose whatever mission, family, or nonprofit speaks to you, because giving is personal, and every act of generosity creates a ripple.

Thank you for continuing to show up not just for yourself, but for the world around you. Our community is better because of you.

Happy Giving Tuesday, BlueMoon family!

11/29/2025

Today means more to us than a hashtag or a sale.
It’s a moment to pause, look around our little studio, and feel the weight of what you’ve helped create.

BlueMoon may be a small business… but nothing about the impact feels small.
We’ve watched you walk through our doors carrying heavy weeks, big emotions, hope, grief, joy, and everything in between and we’ve watched this community hold you.

Breathe with you.
Grow with you.

Every class or session you show up for, every kind word, every shared moment has shaped this space into something sacred. You have no idea how deeply your support has touched our lives and how much beauty you’ve brought to this community.

Thank you for believing in us, for loving this space, and for allowing us to serve you.
We feel you.
We see you.
And we are endlessly grateful for you.

Here’s to a “small business” with a heart that keeps expanding because of the people who fill it.

11/27/2025

Happy Thanksgiving, BlueMoon family!!!!

Today we pause with full hearts to say thank you, for your loyalty, your presence, your trust, and the way you continue to support local wellness in our small Iowa community. Because of YOU, BlueMoon is more than a studio…it’s a sacred space where healing, connection, and transformation happen every single day.

May your holiday be filled with rest, warmth, and moments that bring you back to yourself.

We are grateful for each soul who has walked through our doors.

Thank you for being part of our story.

11/21/2025

At BlueMoon Holistic Wellness, we believe healing happens on every layer, body, mind, and spirit.
We hold space for you to soften, reconnect, and simply breathe again.

And today, we just want to say thank you.
Thank you for showing up… for yourselves, for each other, and for this little local studio with a big heart.

Your loyalty, your support, your presence… it’s the reason we’re here.

Every class, service, or special event attended, every kind word, every shared post, every referral, it all matters more than you know.

This community is full of the most genuine, compassionate humans, and we’re endlessly grateful that you choose to be part of BlueMoon.

Whether you’re a busy parent, a caregiver, a student, or someone simply longing for more peace… you belong here.

Address

923 6th Street
Nevada, IA
50201

Website

https://www.bluemoonholisticwellness.com/, http://www.vagaro.com/bluemoonholisticwellness

Alerts

Be the first to know and let us send you an email when BlueMoon Holistic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BlueMoon Holistic:

Shortcuts

Want your practice to be the top-listed Clinic in Nevada?