BlueMoon Holistic

BlueMoon Holistic We are your sacred space to breathe, flow and grow! Yoga, Massage, Reiki, Events📍Nevada, IA
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✨ Honoring This Chapter ✨As we near the end of this chapter, I’ve been sitting with what this space has really been.Yes…...
04/28/2026

✨ Honoring This Chapter ✨

As we near the end of this chapter, I’ve been sitting with what this space has really been.

Yes… I was the owner. The creator. The one who held the vision and was brave enough to bring it to life. And I’m proud of that. I’m proud of the risk, the faith, the countless hours, and the heart it took to build something from nothing.

But if I’m being honest, BlueMoon was never the building.

It was always the people…. (Always!)

It was every conversation before and after class. Every moment someone chose to show up for themselves. Every connection that formed quietly, naturally, without force. What was created here goes so far beyond yoga… it became a community rooted in something real.

And that doesn’t end when the door shuts for the last time.

Because what we built isn’t surface-level. It never was. These relationships, these connections, they are deep, they are lasting, and they will continue in ways that don’t need a physical space to exist.

I’ve been reflecting a lot (for those who know me well, that doesn’t come as a surprise 😉) And for me, it’s made one thing undeniable:

There is one place in my life I cannot be replaced.

My family.

My children.

My home.

The land we’re building.

The quiet, meaningful, simple moments that so easily get overlooked when life becomes full.

And so this decision… it isn’t from burnout or loss. It’s from clarity. From a deep knowing of where my energy is meant to go in this season.

I’m stepping fully into my role at home, into our farm, into a more intentional way of living, and I feel so much peace in that.

But this is not a goodbye.

Not to the people. Not to the connections. Not to what was created here.

This is simply a shift.

And I carry all of you with me.

With all the love and gratitude,

Meagan 🤍

(P.S I lead my last class in this space tonight 6:00-7:00pm- would love for you to join me, or join for a big group photo around 7:05)

✨ Honoring Peggy ✨Peggy has been with BlueMoon since the very beginning, our very first teacher, and a true foundation o...
04/27/2026

✨ Honoring Peggy ✨

Peggy has been with BlueMoon since the very beginning, our very first teacher, and a true foundation of this space!!!

Every Monday at 4:30, she showed up with a steady presence that became something people could rely on… something people could feel. Over time, that consistency turned into something much deeper, a rhythm, a grounding, a quiet kind of magic that helped shape what BlueMoon became.

There is something incredibly special about Peggy. She carries a lightness, a joy, and a vitality that is deeply inspiring. The way she moves, the way she teaches, the way she lives….it reminds all of us that presence, passion, and purpose don’t fade… they deepen.

She is a guiding light in every sense of the word. Not just through what she teaches, but through who she is. There is wisdom in her presence, but also a youthfulness that lifts the entire room.

Peggy, you have inspired more people than you probably know. You have been a steady hand, a bright light, and a beautiful example of what it means to keep showing up with heart.

We are endlessly grateful for you, for your years of dedication, your energy, and the love you’ve poured into this space since day one.

It has been an honor to build this with you!!

Please leave Peggy some love in the comments 🤍🤍🤍

✨ Honoring Kelli ✨Kelli has never just been “part” of BlueMoon, she’s been woven into it.Since April 2022, Kelli has sho...
04/26/2026

✨ Honoring Kelli ✨

Kelli has never just been “part” of BlueMoon, she’s been woven into it.

Since April 2022, Kelli has shown up with a quiet devotion that speaks for itself. There is something so special about the way she lives her practice… not loudly, not for recognition, but with consistency, intention, and heart.

There is a softness to Kelli. A calm. A steadiness that people can lean into. Her classes have never been about doing more, they’ve been about coming home. To the breath. To the body. To the moment. And that is such a rare and beautiful gift to offer others.

She brings so much love into this space without ever needing to announce it. It’s simply there… in the way she guides, the way she holds people, the way she exists within the room.

Beyond these four walls, Kelli is just as grounding, connected to nature, to stillness, to the simple, meaningful moments that make life feel full. That energy has shaped BlueMoon in ways that will always remain.

Kelli, we love you. We are so grateful for you. It has been an honor to share this space and this chapter with you 🤍

Please share a love note or memory for Kelli in the comments 🙂

✨ Honoring Erin ✨We want to take a moment to hold deep appreciation for Erin and the presence she has shared with our co...
04/25/2026

✨ Honoring Erin ✨

We want to take a moment to hold deep appreciation for Erin and the presence she has shared with our community since November.

Erin teaches in a way that is quiet, intentional, and deeply attuned. Her classes aren’t about pushing or performing, they are truly about arriving. About softening into the present moment and learning to listen to the subtle wisdom of your own body and breath.

With over seven years of personal practice and advanced training, including her RYT 200, RYT 500, and Trauma-Informed Yoga certification, Erin brings a depth of knowledge that is felt, not just taught. She meets people exactly where they are, creating space for compassion, awareness, and a kind of grounded clarity that lingers long after class ends.

There is a steadiness to Erin, a calm, intuitive presence that invites you to slow down, to reconnect, and to remember that nothing about your experience needs to be rushed or forced.

Erin, thank you for sharing your heart, your wisdom, and your presence with BlueMoon. You have been such a beautiful part of this space and we are so grateful for you!!!

If you haven’t had the chance yet, come experience Erin’s final class this morning at 8:15 and allow yourself to be held in the calm, grounded energy she so naturally brings!!

Erin is hosting a 4-week meditation series- the flier is in the comments! Please feel free to check it out !

If you know Erin or have been to her class, please help us show her some love in the comments!!

✨ Honoring Amy ✨As we move through the final days within these four walls, we want to take a moment to honor one of the ...
04/24/2026

✨ Honoring Amy ✨

As we move through the final days within these four walls, we want to take a moment to honor one of the most special souls that holds space here, Amy.

Amy began leading classes in October 2023, and has been a steady, grounding, and deeply intuitive presence in this community. With over 13 years of practice, she brought a depth of knowledge to every class, but what makes her truly unforgettable is the way she weaves astrology into each experience, inviting students into a deeper connection with themselves and the rhythms of life.

Amy’s presence is something you feel. It’s the way she sees people, holds space, and creates an environment where you can soften, reflect, and grow.

As we transition this chapter of BlueMoon, it’s impossible not to acknowledge the imprint she has left here. This space has been shaped, in part, by her energy, her wisdom, and her heart.

Amy, we are endlessly grateful for you.

Help us honor all that she’s given to this space, please write her a note in the comments 🥰

I’ve gone back and forth on how to write this, because BlueMoon has never just been a business to me… it’s been part of ...
03/28/2026

I’ve gone back and forth on how to write this, because BlueMoon has never just been a business to me… it’s been part of our family’s story.

For over six years, BlueMoon has held so much life, early mornings unlocking the doors before sunrise, late nights after events, classes taught alongside Andrew, and seasons where our children quite literally grew up within these walls. It’s been Lily, Olivia, and Finley being part of this space… and then, later, holding tiny hands as the twins became part of it too.

It’s also been a place of giving, hosting donation based classes that raised thousands of dollars for our community and showing up for Main Street events, opportunities that reminded us again and again that BlueMoon was always about something bigger than ourselves.

BlueMoon has been more than a physical place, it’s been community, connection, growth, and so many moments that we will carry with us forever.

But somewhere along the way, time kept moving. (As it always does)

And lately, we’ve felt something shift.

We’re in a season where our family needs more of us. We only have a few more years with the girls under our roof, a few more years of car rides, volleyball games, after-school conversations, and being their safe place before the world gets bigger. And with the twins still so little, this stage of life is beautifully full and incredibly hands-on. (Can I say that again, we are so hands on with these two!!) This season of parenthood is asking for more of us in the most beautiful way.

Andrew has supported every early morning, every late night, every idea and leap along the way, and now he’s supporting this shift too.

We’ve always said family comes first… and it’s time for us to fully live that.

So with full hearts we’ve made the decision to close BlueMoon’s physical studio space in the coming month.

But this isn’t goodbye.
This is a transition.

A refocusing.
A choosing of this season.
A way of creating space for what matters most right now.

BlueMoon will continue, just in a different way.

This decision doesn’t come from burnout or disappointment, it comes from alignment. From choosing to pour more intentionally into the season of family life we’ve been entrusted with, and the season we’re currently being called to live fully. Our hope is that it gently reminds others to pause and reflect on what matters most in their own lives, too.

We’ll still be hosting classes, events, gatherings, and special offerings, just without a permanent brick-and-mortar space. Because let’s be honest, the heart of BlueMoon has never been the building, it’s been the humans and the intention behind what we create together.

Over the next few days, we’ll be sharing more about our final classes and ways to come together and celebrate this chapter.

This space may be changing… but what it stands for isn’t going anywhere.

We’re truly looking forward to this next chapter and all the ways BlueMoon will continue to evolve and continue to serve.

We’ll be sharing more details soon about final classes and what’s ahead. If you have any questions in the meantime, feel free to reach out to us directly at 515-509-3631 🤍

From the bottom of our hearts, thank you for being part of this. Thank you for growing with us, showing up, and helping BlueMoon become something so meaningful.

With so much love and gratitude,

Meagan, Andrew and family 🤍🙏🏼

Happy First Day of Spring!! 🌸🌷Even as snow lingers here in Iowa, spring still arrives…quietly, and faithfully beneath th...
03/20/2026

Happy First Day of Spring!! 🌸🌷

Even as snow lingers here in Iowa, spring still arrives…quietly, and faithfully beneath the surface.

It reminds us that growth doesn’t always look like sunshine and blooms.
Sometimes it looks like rest.
Like slowing down.
Like trusting that what’s being nurtured in the unseen will rise in its perfect time.

Spring invites us back into balance…
Back into our breath…
Back into our bodies.

At BlueMoon, this season is about softening
Releasing what feels heavy,
Creating space for what wants to emerge,
And remembering that renewal doesn’t have to be rushed.

Join us on the mat this week as we welcome a new season together.

If you looked outside this morning and thought,“Spring?? Where??”You’re not alone.But nature always keeps its promises.T...
03/16/2026

If you looked outside this morning and thought,
“Spring?? Where??”
You’re not alone.

But nature always keeps its promises.
The snow melts.
The ground softens.
The light returns.

And just like the seasons, our bodies and minds need spaces to thaw, reset, and begin again.

This week at the studio we’re leaning all the way into the contrast:

❄️ Outside: wind, snow, and winter’s last stand
☘️ Tuesday: our St. Paddy’s green-themed restore class (wear your green!)
🌿 All week: classes centered around the Spring Equinox…renewal, fresh energy, and gentle growth

Because even when it still looks like winter, something underneath is already changing.

Seeds are preparing.
The earth is shifting.
Light is winning a little more each day.

So if the blizzard has you feeling a little stir crazy…
come warm up with us.

Roll out your mat.
Move your body.
Breathe deeply.
And remind yourself that this season… just like every season … will pass.

Grab your spot and join us for a little warmth, movement, and community.

And Tuesday… don’t forget to wear green ☘️

Hello, March — a season of awakening!! As the earth begins to soften and stretch toward spring, we’re reminded that rene...
03/02/2026

Hello, March — a season of awakening!!

As the earth begins to soften and stretch toward spring, we’re reminded that renewal doesn’t happen all at once… it unfolds gently, just like us.

March invites us to wake up our bodies, clear our minds, and nourish our nervous systems after the stillness of winter. At BlueMoon Holistic Wellness, we know brain health and emotional well-being are deeply connected to nature, movement, breath, and presence.

Here are 5 brain-boosting practices to support clarity, focus, and emotional balance this month:

1. Practice Slow Yoga & Intentional Breath
Gentle, mindful movement increases blood flow to the brain, regulates the nervous system, and improves memory and mood. Even 10 minutes of slow stretching and deep breathing can reset your entire day.

2. Get Morning Light + Nature Time
Step outside within the first hour of waking. Natural sunlight helps regulate circadian rhythm, supports hormone balance, and enhances mental clarity. Bonus points for barefoot grounding when weather allows.

3. Try a Daily “Mind Dump” Journaling Practice
Release mental clutter by writing freely for 5 minutes each morning. Clearing thoughts onto paper reduces stress and creates space for creativity and calm focus.

4. Hydrate + Nourish Naturally
Your brain is nearly 75% water. Add minerals, herbal teas, and whole foods rich in healthy fats and antioxidants to support cognition and sustained energy.

5. Create a Digital Sunset
Turn off screens 30–60 minutes before bed. Replace scrolling with stretching, prayer, meditation, or quiet reflection to improve sleep quality — the foundation of brain health.

March is not about rushing into productivity, it’s about reawakening gently, honoring the season of growth both within and around us.

We’re so grateful to walk this journey of healing and wellness with our community!!!!

Happy March from all of us at BlueMoon Holistic Wellness 🤍

This is your midweek reminder:You don’t have to earn your rest.You don’t have to prove your worth.You don’t have to hust...
02/11/2026

This is your midweek reminder:

You don’t have to earn your rest.
You don’t have to prove your worth.
You don’t have to hustle for healing.

At BlueMoon, we believe wellness isn’t about performance.
It’s about presence.

It’s about exhaling fully.
It’s about softening your jaw.
It’s about stepping onto your mat and remembering who you are underneath the noise.

In a world that glorifies burnout, we choose rhythm.
In a culture that rewards exhaustion, we choose restoration.
In a season that feels loud, we offer stillness.

Come as you are.
Tired. Hopeful. Overwhelmed. Healing.
There is space for you here.

Happy February ❤️  In yoga, heart-opening postures and shaped  explore the front body, chest, shoulders, ribs and their ...
02/02/2026

Happy February ❤️

In yoga, heart-opening postures and shaped explore the front body, chest, shoulders, ribs and their relationship to breath, posture, and the nervous system. These areas often tighten through daily life, stress, and long hours of forward motion.

Throughout February, you may hear brief, thoughtful education woven into class about:

• How heart-opening shapes support spinal balance
• The role of the breath in these postures
• Why softness and support matter more than depth
• How awareness itself can be a form of care

There’s nothing to achieve and nothing to push toward.
Just movement, breath, and noticing.

Where we soften, love has room to move.

Wellness isn’t about doing more.It’s about understanding what your body is asking for.We love to talk about why we pract...
01/19/2026

Wellness isn’t about doing more.

It’s about understanding what your body is asking for.

We love to talk about why we practice the way we do.

•Your nervous system matters.
Slow, intentional practices help shift the body out of chronic “go-mode” (fight or flight) and into rest, repair, and digestion. This is where healing happens.

• Stillness is not inactivity.
Gentle, longer-held postures (like in yin or restorative yoga) work with the connective tissues and joints, supporting mobility, circulation, and long-term joint health, especially as our bodies move through different seasons of life.

• Breath is a powerful regulator.
The way you breathe directly affects your heart rate, blood pressure, and stress hormones. Slow nasal breathing sends a signal of safety to the brain.

• Consistency beats intensity.
Nervous system health, strength, and flexibility are built through steady, compassionate practice.

Education empowers choice.
When you understand what your body is doing, you can practice in a way that supports…not overrides.

This is why we listen first.
This is why wellness at BlueMoon looks the way it does.

Address

923 6th Street
Nevada, IA
50201

Website

http://www.vagaro.com/bluemoonholisticwellness

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