12/23/2025
❄️ Winter Break Physical Activities
Keep kids moving, laughing, and building new skills all winter long. These activities mix balance, coordination, cardio, strength, and imaginative winter play ⛄💙
1️⃣ Snowball Toss
Crumble paper into snowballs and toss them into buckets or baskets at different distances. Great for coordination and motor control ❄️🪣
2️⃣ Ice Skater Slides
Wear socks on a smooth floor and slide side to side like a figure skater. Builds strength and balance ⛸️✨
3️⃣ Frozen Statues
Dance to music then freeze in a winter pose when the music stops. Try snowflake, penguin, or reindeer poses 🎶❄️🦌
4️⃣ Blizzard Obstacle Course
Use pillows, chairs, and blankets to create snow tunnels, snowdrifts, and icy paths made from tape. Kids can climb, crawl, and balance through the storm 🌨️🛷
5️⃣ Winter Yoga
Try playful yoga poses inspired by winter
❄️ Snowflake (star pose)
🏔 Mountain (downward dog)
⛄ Snowman (wide stance with arms out)
🦌 Reindeer (table pose with leg lifts)
6️⃣ Penguin Waddle Races
Hold a soft toy between your knees and waddle across the room without dropping it. Lots of giggles are guaranteed 🐧😂
7️⃣ Candy Cane Hunt
Hide candy canes or red and white objects around the room. Let kids run, crawl, or climb to find them. Great for focus and problem solving ❤️🤍
Stay active, stay warm, and have fun this winter break ❄️💙
