Sukhino Float Center and Salt Cave

Sukhino Float Center and Salt Cave Looking to relieve pain, reduce stress, overcome anxiety and depression, find deep breath? Our unexpected oasis in New Albany will help you feel your best!
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Born out of a desire to bring peace of mind and relief in the body, Sukhino Float Center and Salt Cave is Southern Indiana's first float center AND first salt cave! We offer floatation therapy and halotherapy, both of which are centered around the therapeutic properties of salt, in its various forms. Float therapy involves stepping into our spacious float rooms and lying back into 10 inches of skin-temperature water that's mixed with over 1000 pounds of Epsom salt (magnesium sulfate, MgSO4). You'll float effortlessly for up to 75 or 90 minutes, enjoying silence or music, colorful lights or pure darkness. Not only is floating great for relieving aches and pains in the body, it's a blissful break for your brain. To experience the benefits of halotherapy, we invite you to spend 45 minutes in our playful, peaceful salt cave. Breathe in the salty air while you rest in a treehouse cave environment like you've never seen. You'll gaze at the glowing Himalayan salt tile art wall, feel the texture of loose Himalayan salt on the floor, and breath deeply as the pharmaceutical grade salt (sodium chloride, NaCl) soothes your respiratory system. In Sanskrit, "Sukhino" means "centered in happiness and joy, free from suffering". We hope you'll join us to create that for yourself.

Honestly, it's a perfect match. 😉
04/05/2026

Honestly, it's a perfect match. 😉

Since Dr. John C. Lilly created the first sensory deprivation tank in the 1950s, many things have changed about the prac...
04/04/2026

Since Dr. John C. Lilly created the first sensory deprivation tank in the 1950s, many things have changed about the practice. But Dr. Lilly knew one thing for certain that still holds true today: "You do not have to suffer continual chaos in order to grow."

While we call it float therapy more than sensory deprivation now, we know that taking a few minutes in the quiet for yourself can provide some amazing opportunities for personal growth.

When was the last time you made a big deal out of movie night at home? No need for a special occasion to make it special...
04/03/2026

When was the last time you made a big deal out of movie night at home? No need for a special occasion to make it special!
🍿 Make popcorn.
🍕 Order in.
🍫 Grab your favorite movie theater candy.
✅ Curl up under a blanket.
🔦 Dim the lights.

It's a new month so you know what that means....a new Community Connections partnership! This month we're honored to par...
04/02/2026

It's a new month so you know what that means....a new Community Connections partnership! This month we're honored to partner with Cultivated Table & Sip House in downtown New Albany. If you haven't been here yet, it's right down the street from our Sukhino Express Wellness location!

They have locally roasted coffee, sourdough bread and yummy baked goods, made-from-scratch soups and sandwiches, and even hand-curated merchandise like pottery, dishes, and books. What's not to love?! And if you're a Feel Amazing member at Sukhino, you get a pretty sweet deal this month -- one free lunch item with any drink purchase. Check your email for more details.

This is just one of the many perks we offer our Feel Amazing members, so if you're ready to feel amazing...come see us and learn about our membership options! 💖

After your float or salt cave, rest a moment in our lounge. Sit and breathe, sip some tea, write in the reflections jour...
04/01/2026

After your float or salt cave, rest a moment in our lounge. Sit and breathe, sip some tea, write in the reflections journal about your experience. Then you can head up front and check out our amazing self care themed retail items so you can bring more of that calm home with you.

Well, are we wrong? 😂
03/29/2026

Well, are we wrong? 😂

03/28/2026

Grateful to be a part of the Indiana Association of Educators for Young Children's "Pamper The Providers" event today!

Gravity is the worst. Defy it.
03/28/2026

Gravity is the worst. Defy it.

Go for a walk without a plan!Don't worry about where you're heading or how long you're gone. Just walk. Notice things. S...
03/27/2026

Go for a walk without a plan!
Don't worry about where you're heading or how long you're gone. Just walk. Notice things. Stop and take a photo of an interesting tree. Smell the roses Sit and watch a bird. Just enjoy being alive and outdoors for a moment.

Give yourself little grace. And if you're ready to give yourself a lot of grace, you can book your next visit to see us!
03/25/2026

Give yourself little grace.
And if you're ready to give yourself a lot of grace, you can book your next visit to see us!

03/25/2026

Come out to Basil & Blossom for our Sukhino Happy Hour at Basil & Blossom event! We're here until 6 PM!

Address

802 E. Market Street Bsmt Level
New Albany, IN
47150

Opening Hours

Monday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 3pm
Friday 9:45am - 7pm
Saturday 9:45am - 3pm
Sunday 9:45am - 3pm

Telephone

+18126705040

Website

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Our Story

Some say we’re an odd couple. I (Kim) am a former leader in the corporate marketing and training world, yoga/meditation/mindfulness teacher, and Graham is a musician. I prefer the quiet world behind the scenes, and he loves the spotlight. I float to meditate and relieve anxiety, and he floats to relax the body. And we’re both honored and elated to bring this space to our community.

We never really dreamed of opening a business together, but the universe unfolded that path for us, and we joyfully accepted. (We actually met as co-workers at a restaurant that was known for it’s “sugar water” used to sweeten the tea, so it’s funny that we dedicate ourselves to a business that’s known for it’s salt water now!)

I heard about floating many years ago and became infatuated with it. At the time, we didn’t have any centers near us, but before I had even set foot in a float tank, I knew we would open a float center one day. I’d been teaching yoga and meditation for a few years, and I’d seen firsthand the transformation that occurs when people are provided the space to connect body, breath, and mind. Floating just seemed like a natural fit with my love for yoga and seeking release and relief from life’s stresses.

I grew up in a family where it’s a badge of honor to be overworked, exhausted, and often unfulfilled. I’ve watched almost every single family member battle chronic illnesses, disease, and injuries, and I knew I wanted to try something a bit different. I couldn’t escape that genetic work ethic, but I’ve channeled my hard work into serving others wherever I can. After learning about and seeing the sense of relief from those who have chronic pain, I was even more determined than ever to make the vision of providing float therapy a reality, but I let it simmer quietly in my head for about a year.