What are the opening hours?

Monday 9am - 10:15am 6pm - 7pm Tuesday 6pm - 7:15pm Wednesday 9am - 10:15am 5:30pm - 7:30pm Thursday 6pm - 7:15pm Friday 9am - 10:30am Saturday 8:30am - 11:30am Sunday 10:30am - 12pm

Element Yoga and Āyurvedic Wellness

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United States
New Albany, IN
Element Yoga and Āyurvedic Wellness

Yoga and Āyurvedic Wellness center offering group and private yoga classes and āyurvedic lifestyle co Contact us today for more information!

Element Yoga and Ayurvedic Wellness offers a full schedule of yoga classes designed to fit the needs of anyone interested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our registered teachers are able to provide a safe and nourishing yoga practice for each individual in the class. We offer Ayurvedic Lifestyle Coaching and education to support a holistic, yogic lifestlye. Public class, private instruction, and private group instruction are all available.

12/22/2025

Our Elements of Yoga for Beginners series returns Jan 12–Feb 16, Mondays at 6pm!⁠
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This 6-week series will help you build confidence, learn foundational poses, explore props + variations, and develop a practice that truly supports your body.⁠
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Perfect for absolute beginners or anyone wanting a fresh start.⁠
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➡️ Save your spot today!⁠
(Copy and Paste the Link Below)

https://www.elementyoga.me/shop/beginner-series-session-1-jan-12-feb-16

12/20/2025

Santa is almost ready for Christmas, are you?⁠
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Find your calm before the Holiday Chaos ensues! Join us this weekend for yoga!⁠
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Saturday at 9am (Saturday Morning Flow)⁠
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Sunday at 9am (Sunday Sādhana- an advanced class) or 4pm (Flow to Restore Yoga)⁠
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Winter Solstice Yoga Nidrā on Sunday at 6pm. (A special guided meditation- tickets required)⁠
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Check out the full weekend schedule with the link below:

https://www.elementyoga.me/schedule

12/17/2025

✨ Last Call to Reserve Your Spot ✨⁠
Winter Solstice Yoga Nidra- Sunday, Dec 21 at 6pm⁠
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If you’ve been thinking about signing up… this is your nudge.⁠
Our Winter Solstice Yoga Nidra is coming up this Sunday, and we want to see you there.⁠
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This 90-minute guided rest practice is the perfect way to slow down, reset, and end the year with intention. No experience needed- just show up, get cozy, and let yourself be guided. ⁠
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(Comfy clothes and a journal are recommended).⁠
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If you’re craving a moment of calm before the holidays, don’t wait.⁠
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➡️ Save your spot now- copy and paste the link below.
Sunday, Dec 21 • 6-7:30pm⁠
All levels welcome.⁠
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Give yourself the gift of rest. You deserve it. 💙

https://isyoga.punchpass.com/classes/18702779

12/14/2025

The time is now, what are you waiting for?⁠
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Start practicing yoga today with our most popular New Student Intro Offer: 30 Days for just $30!!⁠
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This deal is only available through the end of tomorrow. If you have been looking for a sign, here it is! ⁠
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Start your yoga practice before the new year, establish a routine and end the year strong!⁠
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This pass expires 30 days from the date of purchase- get it before it's gone and we will see you on the mat!⁠
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C&P the link below to purchase- for NEW STUDENTS ONLY.

https://isyoga.punchpass.com/catalogs/purchase/pass/243427?check=1762382294

12/12/2025

Yoga keeps me on the nice list.... anyone else? 😅⁠
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Without yoga we might all be a little less compassionate, mindful, aware or caring. I am so grateful for a practice that grounds me in the here and now, keeps me humble and reminds me that we all share the same light. ⁠
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Join me for class at 9:30am (Foundation Flow).⁠
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C&P the link below to register:
https://isyoga.punchpass.com/classes/18280670

P.S. If you can't make it today at 9:30am, we have 3 other classes you can take this weekend!

12/10/2025

The countdown begins! ⏳️⁠
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Only 5 days left to start your 30!⁠
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Take advantage of this amazing offer before it's gone. 30 days of yoga for just $30!⁠
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Available to new students only, through 12/15/25. Expires 30 days from date of purchase. ⁠
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Start now and end the year strong!⁠
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C&P link below to purchase:
https://isyoga.punchpass.com/catalogs/purchase/pass/243427?check=1762382294

12/09/2025

Through the end of the year, buy a gift card and get a free pass for a friend!⁠
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You can buy a gift card in person or online, but you will have to pick up your free pass in person. ⁠
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Give the gift of yoga and get even more!⁠
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Deal valid through the end of 2025. Copy and paste the link below to buy gift cards online.

https://squareup.com/gift/ND6VX787ZPEJF/order

12/06/2025

Crystal is subbing Saturday Morning Flow at 9am tomorrow! ⁠
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Come say hi and wish Kelly well while she heals!⁠
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Copy and paste the link to register for class:

https://isyoga.punchpass.com/classes/17814617

12/03/2025

Is yoga your New Years Resolution?⁠
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Our Beginner Yoga Series returns this January, and it’s the perfect place to begin (or begin again).⁠
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Over 6 supportive weeks, you’ll learn the foundations of yoga- simple postures, breathing, and alignment- in a welcoming, judgment-free space. No experience or flexibility required.⁠
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✨ Mondays, Jan 12–Feb 16 • 6–7:15pm⁠
Space is limited to keep the group small and personal, and to give everyone feedback.⁠
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Save your spot today!⁠
(If the first series fills, a second one begins March 9.)⁠
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Link below (copy and paste) to learn more and purchase!

https://www.elementyoga.me/beginner

Address

802 East Market Street
New Albany, IN
47150

Opening Hours

Monday	9am - 10:15am
	6pm - 7pm
Tuesday	6pm - 7:15pm
Wednesday	9am - 10:15am
	5:30pm - 7:30pm
Thursday	6pm - 7:15pm
Friday	9am - 10:30am
Saturday	8:30am - 11:30am
Sunday	10:30am - 12pm

Telephone

+18122072070

Website

http://www.elementyoga.me/

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Our Story

Inner Spring Yoga offers a full schedule of yoga classes designed to fit the needs of anyone interested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our certified teachers are able to provide a safe and nourishing yoga practice for each individual in the class. Public class, private instruction, and private group instruction are all available. Contact us today for more information!