12/30/2025
As the year comes to an end, now is the perfect time to reset and refocus on your well-being. Eat balanced meals, stay hydrated, move often, and check in on your mental health. Building healthy habits now sets the tone for a strong start to a new year. If you need guidance this year, Baptist Union County is here to help every step of the way. Visit our website to see how we can make 2026 your healthiest year yet: https://bit.ly/4ivU7r8