Sukhino Express Wellness

Sukhino Express Wellness The Express Wellness Studio is a sister concept to Sukhino Float Center & Salt Cave.

Drop in for an "express" services to help you feel your best, even when you're low on time!

Our bodies are amazing, even when they aren't feeling their best. We'd be honored to help you take good care of yours!
02/28/2026

Our bodies are amazing, even when they aren't feeling their best. We'd be honored to help you take good care of yours!

Research has shown that red light therapy may help you sleep better, longer, and with more consistency! 💤 It gives your ...
02/26/2026

Research has shown that red light therapy may help you sleep better, longer, and with more consistency! 💤 It gives your body the natural light it craves, and can help counteract the effects of blue light (found in your phone, computer, and other devices). By increasing melatonin production, your body can get the rest it truly needs. Have you tried it yet?

One kind act of kindness, no matter how small, no matter to whom, can literally turn your day around! Be kind and patien...
02/25/2026

One kind act of kindness, no matter how small, no matter to whom, can literally turn your day around! Be kind and patient, especially with yourself. It may seem like a small action, but it has huge positive consequences.

If you need practice being nice to yourself, what's REALLY nice is coming in for a Vibroacoustic session and giving yourself time to rest, relax, and heal.

Chores at home are inevitable, but they're much more fun when you turn into self care! Pick out a reward for yourself to...
02/23/2026

Chores at home are inevitable, but they're much more fun when you turn into self care! Pick out a reward for yourself to claim once you finished what you have to do. Then you might actually look forward to completing the chores!
Try things like...
🍵 a cup of tea that you sit down to enjoy and savor
🛀 a bubble bath or soak in some salts
🍫 a favorite dessert or fun drink

We often do this to get our kids to do chores, but it works just as well for adults!

We want to know... what's your favorite thing about visiting us?
02/21/2026

We want to know... what's your favorite thing about visiting us?

Exercise and movement is important, but so is your recovery! Your body and muscles deserve a chance to relax and reduce ...
02/19/2026

Exercise and movement is important, but so is your recovery! Your body and muscles deserve a chance to relax and reduce the stress and fatigue that can come from working out too hard.

Many folks, and especially athletes, use our infrared mat and targeted infrared therapy devices to:
💪 help them reduce muscle pain and tension
💪 increase flexibility and range of motion
💪 sleep better
💪 ease joint pain and stiffness

So give your body the love its craving!

If we neglect stretching or mobility, we start to fold inward: our shoulders hunch, we lean forward, and we forget to ta...
02/18/2026

If we neglect stretching or mobility, we start to fold inward: our shoulders hunch, we lean forward, and we forget to take deep breaths. Try to break out of it! A reset is all you need.

When you rest in our deluxe massage chairs, your body extends, allowing breath to flow into areas that you might have forgotten about. Afterward, you may feel taller, find it easier to breathe, and notice that your spine feels less compressed.

Stand tall! Welcome in that new breath!

At Sukhino Express Wellness, we have amazing retail products for you to enhance your wellness every day in your home. Bu...
02/16/2026

At Sukhino Express Wellness, we have amazing retail products for you to enhance your wellness every day in your home. But we also have self care services that make you feel AT home! Sometimes it's hard to find the perfect quiet spot at home to rest or mediate, and lucky for you, that's all we offer.

Stop by and see us to give yourself some rest and relaxation, and then grab a few things to take home to keep those good vibes going.

We hope you have a lovely Valentine's Day! It's not too late to get your sweetie a gift certificate for some rest and re...
02/14/2026

We hope you have a lovely Valentine's Day! It's not too late to get your sweetie a gift certificate for some rest and relaxation 💕

Did you know scientists were using red light to grow plants in space in the 1990s, because they promoted the growth and ...
02/13/2026

Did you know scientists were using red light to grow plants in space in the 1990s, because they promoted the growth and photosynthesis of plant cells?
Well, now you can pretend to be a plant and come see us to see how it can improve your vitality too!

Address

137 E. Market Street
New Albany, IN
47150

Opening Hours

Monday 10am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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