Anchor Bay Spine Center

03/06/2026

Can you do this trick?!

03/06/2026

🦵💪🏼

Leg strength is one of the most important predictors of long-term health and independence. The strength of your lower body plays a central role in everything from walking and balance to metabolic function and injury recovery. A decline in leg strength is one of the earliest indicators of aging-rel....

03/05/2026

Scoliosis Reduction Alert 🚨🚨!!
38 to 20 degrees!
Combination of Torso Trainer and Scoliosis Specific Exercises!

03/03/2026

Exercise is emerging as a promising ADHD treatment, boosting brain health and easing symptoms alongside standard care.

03/02/2026

Scoliosis and what physical activities to avoid!

02/28/2026

As new research suggests that core strength and muscle are more important for long-term fitness than aerobic exercise, Harry Bullmore investigates what the perfect workout plan should look like as we age

02/27/2026

Dr. Art is a unicorn 🦄

02/25/2026

02/24/2026

Scoliosis Reduction Alert 🚨!!
15 degrees to 2 degrees 😤😤!
To schedule an exam and consultation to see if one is a candidate for care please call us at 586-716-8338.

02/23/2026

Simple technique to relief back pain and help strengthen the core.

02/21/2026

Coming to work and seeing my staff. The struggle is real.

02/19/2026

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.