Bay Area Family Physicians. P.C.

04/01/2026

Meet Dr. Hartman! 👋
Dr. Katherine Hartman shares why she became a doctor:
There is no single event that led me to seek out a career in medicine, but rather a culmination of smaller experiences. I spent many hours within the walls of a doctors office and operating room when I was a child for various reasons, and I believe this is where the interest began. Within my childhood home, you will still find photos of me in my toddler years dressed up with a mask, gloves, and toy stethoscope caring for my stuffed animals. This interest became more concrete during the high school years, and I spent time volunteering in the hospital, shadowing with various doctors, and spending my free time researching conditions I learned about. Throughout college, I volunteered with Hospice and worked as a nursing assistant in a long term care facility- this is where I became passionate for humanism in medicine. When I try to think back on what made me "decide to be a doctor", I don't believe there was any decision, but rather this is what I have been called to do.

03/25/2026

Meet Nicole LeTarte! I grew up in Clinton Township, Michigan with my parents, Mark and Cindy and my brother, Mark. I attended a small Christian School for high school and in 2011, I attended University of Detroit Mercy and graduated Magna Cum Laude with my Bachelors of Science in Nursing. I started my nursing career as a Staff Nurse at Sinai Grace Hospital in the Emergency Department. During my career as a staff nurse, I became certified in trauma, pediatrics, triage, and advanced cardiac resuscitation. I was a clinical preceptor for the new staff nurses, became a charge nurse, and was on employee engagement committees. I got married during my graduate studies to my wonderful husband, Chris and I graduated in 2016. A few short weeks later I started my career as a Family Nurse Practitioner at Bay Area Family Physicians.

03/18/2026

Flossing is an important oral hygiene practice because tooth decay and gum disease can develop when plaque builds up on teeth and along the gum line. If flossing isn’t already part of your routine, getting started today can make a big difference in your oral health.

03/11/2026

Meet Dr. Demos! Dr. Demos is Board certified in Family Medicine. She earned her medical degree at Wayne State University, School of Medicine and completed her residency at St. John Hospital and Medical Center, Detroit. Dr. Demos is a Clinical Assistant Professor at Wayne State University, School of Medicine, Department of Family Medicine, and a Fellow of the American Academy of Family Physicians. Dr. Demos enjoys physical fitness and bikes or jogs almost every day. She loves gardening and spending time with her family.

03/04/2026

For your convenience we are equipped to perform a number of procedures in our office to help diagnose your condition as quickly and cost effectively as possible. We are able to perform most necessary diagnostic tests and get test results with 24 hours. We maintain state-of-the-art equipment. Our lab and x-ray facilities are state inspected and federally certified through CLIA.

02/25/2026

When you are feeling ill the team at Bay Area Family Physicians is here for you. Don't wait, start feeling better sooner. Contact us to schedule an appointment!

02/18/2026

Breathing meditation could work for you if you give it a chance. Take a few minutes right now to sit comfortably and focus on the sensations of your breath — breathing in and breathing out. Let any thoughts that come into your mind drift by without getting involved in them. This takes practice, but it’s worthwhile. Enjoy the stillness.

02/11/2026

Walking meditation is ideal for people who find it difficult to stay still, meditation beginners, and even highly decorated athletes. Here's why it's worth trying.

A walking meditation could be the best way to combine physical and mental fitness. Here's how to start. Plus, the benefits of this practice.

02/04/2026

Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Here’s a list of 27 foods that have been proven to help promote energy levels.

If you're wondering about energy-boosting foods, you're not alone. This article explores whether certain foods boost your energy and offers other suggestions for promoting daily energy.

01/28/2026

Meet Dr. Paonessa! Dr. Paonessa is Board certified in Family Medicine. He earned his medical degree at U.A.C. and completed his residency at St. John Hospital and Medical Center, Detroit. Dr. Paonessa loves spending time with his family, exercising, and participating in sports. He has a special interest in sports medicine and helping athletes maximize their potential through exercise and good health. He loves traveling and learning about new cultures.

01/21/2026

Experiment with cooked whole grains. They make a delicious substitute for white rice in casseroles, pilaf, or soup. Check cookbooks — especially those with vegetarian recipes — and the internet for ideas. Choose one of these whole grains to try this week: brown rice, wild rice, millet, whole grain barley (not pearled), bulgur (cracked wheat), or whole-wheat couscous.

01/14/2026

You likely know the familiar expression, “An apple a day keeps the doctor away.” Although research shows that eating more apples may not actually be associated with fewer visits to the doctor, adding apples to your diet can help improve several aspects of your health.

Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. This article takes a close look at the old proverb and whether it holds true.