The Current

04/13/2026

Spring Happenings with The Current 🌼
Freshen up your day with quick breathwork sessions — "Just Breathe Today" with Baldev Singh Khalsa on Mondays, Thursdays and Fridays at 12:00–12:30 ET. Plus, join Julie Silvia for an in-person Kundalini Yoga & Sound class on April 26, 10:00–11:30 AM at Yoga es Vida Collective in New Bedford, MA. Read more and stay connected: https://wix.to/KW9nSNh

Greetings Dear One,We hope that you are healthy, happy and feeling the beautiful benefits of Spring.If you weren't already aware, Baldev Singh Khalsa teaches an online breath work series with us called "Just Breathe Today" on Mondays, Thursdays and Fridays from 12-1230 ET. Freshen up your day with t...

04/11/2026

MAY 2ND 1-3P at the Ashram or online!
Many of us carry stress, frustration, and emotional buildup longer than we realize. This guided workshop introduces simple practices to help clear your head, release tension, and reset mentally and emotionally. Through reflection, meditation, and a symbolic release exercise, participants will learn practical tools that can be used in everyday life. No prior experience needed.

Who this is for:
Anyone looking for practical ways to manage stress and regain balance. Open to first responders, yoga practitioners, those curious about meditation, and anyone navigating the pressures of everyday life.

In collaboration with The Current Healing Arts, Inc. Available online or in person. Book now for the Early bird rate of $35
Www.yogaattheashram.org

04/11/2026

🌿You’re Communicating All Day… But Are You Clear? Conscious Communication Training Begins May 22nd

Most people think they’re communicating clearly.
They’re not.
They’re reacting.
They’re managing perception.

They’re softening, over-explaining, avoiding, performing, or trying to be understood… without actually being clear.

This course is not about becoming “nicer” or more polished.

It’s about becoming real, direct, and internally aligned in how you speak, listen, and relate.

Learn more https://www.thecurrentwithin.org/post/you-re-communicating-all-day-but-are-you-clear-conscious-communica

04/07/2026

Newsletter for April 5-11th
This stretch marks a clear shift in the overall field.

You’re moving out of:
pressure
emotional fluctuation
mental questioning

…and into:
movement
focus
structure
But it doesn’t happen all at once — it unfolds in waves. Read more https://www.thecurrentwithin.org/post/april-5-april-11-from-surge-structure-stabilization

04/07/2026

Join us for one or all of these Kundalini Yoga based, hybrid (online and in person) workshops -
May 2nd 1-3p Letting Go of Emotional Patterns
May 16th 1-3p Clear Your Head
June 13th 1-3p Reset from Burnout
These workshops offer simple practices you can use in everyday life — at work, at home, and during stressful moments.
In person at Yoga at the Ashram in Millis, MA or online in your own personal yoga space

Register at www.yogaattheashram.org

04/06/2026

4/26 10-1130AM Activate your Kundalini energy and clear out stagnant energy in a safe container at Yoga es Vida in New Bedford!

You’ll be guided through conscious movement, breathwork, meditation and deep relaxation supported by the soothing sounds of sacred sound instruments.

Give yourself the gift of genuine self-care—leave feeling aligned, refreshed, and renewed.
Beginners welcome.

Book online - https://theyogavida.com/workshops%2Fevents

04/05/2026

Join us on April 26 from 10-1130a for an in person Kundalini Yoga class with extended sound at Yoga es Vida Collective in New Bedford, MA
Register at https://theyogavida.com/

Join us for one or both of these Kundalini Yoga based, hybrid (online and in person) workshops -
May 2nd 1-3p Letting Go of Emotional Patterns
May 16th 1-3p Clear Your Head
These workshops offer simple practices you can use in everyday life — at work, at home, and during stressful moments.
In person at Yoga at the Ashram in Millis, MA.
Register at www.yogaattheashram.org
For online register at www.thecurrentwithin.org

04/02/2026

Join Baldev online every Monday, Thursday and Friday from 12-1230 ET for Just Breathe Today.
🔑Unlock the "master key" to your well-being in this transformative course focused on conscious breathing and meditation. Vitality is the highest quality of our energy—a reserve that allows us to keep going when we feel we can't. In this course, you will learn to access and command this energy to gain greater control over your physical, mental, and emotional health.
Book here https://www.thecurrentwithin.org/service-page/justbreathe

03/30/2026

Newsletter is up!
🌗 March 29 – April 4 Threshold Week: From Pressure → Processing → Reset

This is a transition window, not a momentum window.

You’re moving out of the intensity and buildup of late March and into a field that is:

• questioning
• recalibrating
• emotionally sensitive
• and not fully settled yet
Read more on the blog linked in bio or here https://www.thecurrentwithin.org/post/march-29-april-4-threshold-week-from-pressure-processing-reset

03/30/2026

Upcoming trainings. Questions? Reach out to be connected with our Lead trainer!!