Sva Ha Studio: The Pulse

Sva Ha Studio: The Pulse A heart-centered studio where movement, breath and sound connect to the Pulse of Mother Earth.

Join Stevie for some mindful movement and breath-centered practice.This week’s offering will begin with dropping in, str...
04/19/2026

Join Stevie for some mindful movement and breath-centered practice.
This week’s offering will begin with dropping in, stretching, followed by Tai Chi breathing exercises, then ease into Tai Chi Chuan, a graceful moving meditation guided at a comfortable pace and shared in a way that feels accessible to all.

A beautiful opportunity to move, breathe, and reconnect in community. ✨

*Studio Schedule: Week at a Glance*April 20-26, 2026
04/19/2026

*Studio Schedule: Week at a Glance*
April 20-26, 2026

Drop in to our Community Yoga Class on Wednesdays for just $10. Experience different Sva Ha teachers each week.
04/13/2026

Drop in to our Community Yoga Class on Wednesdays for just $10.
Experience different Sva Ha teachers each week.

Studio Schedule * Week at a Glance *
04/12/2026

Studio Schedule * Week at a Glance *

04/07/2026

There is something sacred about the bond between humans and animals… 🐾✨
On Saturday April 18th, we gather in community to move, breathe, and give back to these gentle souls in need of loving homes.
Come pulse with purpose 🐾✨🐾✨🐾

In honor of Greyhound Adoption Month, join Sarah as she raises funds for “Greyhound Friends” a nonprofit organization dedicated to the adoption and advocacy for greyhounds and other dogs.

Click the Momence link to reserve your spot.
If you are unable to attend in person, you can still support by donating any amount through the same link.

Greyhound Friends Euphoric Earth Energy - Sarah Huff

Join Caitlin this Wednesday. Her class is amazing.🌼
04/06/2026

Join Caitlin this Wednesday. Her class is amazing.🌼

The Sva Ha Kundalini Training pulsed into physical form in May 2022, when nine members of Shambhalla traveled with Lisa ...
04/06/2026

The Sva Ha Kundalini Training pulsed into physical form in May 2022, when nine members of Shambhalla traveled with Lisa Ishwari to the Azores. This past year, over 8 months, this group, plus a few more not pictured, rooted deeply into the practices of Kundalini. This photo is from their graduation ceremony. Our intention is to weave these Kundalini awakening practices into everything we do. ✨

✨ Studio Schedule at a Glance✨ April 6-12, 2026
04/05/2026

✨ Studio Schedule at a Glance✨
April 6-12, 2026

Our final Dharma Talk for this YTT-200… and it was “so good, so good.” ✨Grateful for the depth, the humor, the ancient ...
04/05/2026

Our final Dharma Talk for this YTT-200… and it was “so good, so good.” ✨

Grateful for the depth, the humor, the ancient roots with new shoots that our founder Lisa Ishwari Murphy gifts us each time she transmits.

Our next YTT-200 begins this fall.
For those who have already completed YTT-200, our next YTT-100 begins in May: Bliss, Balance, Bhakti.

Let’s do abs in the Pulse with Amy Plant! This class focuses on strengthening your core, the solar plexus and your cente...
03/31/2026

Let’s do abs in the Pulse with Amy Plant! This class focuses on strengthening your core, the solar plexus and your center of power, while improving flexibility and mobility throughout the body. We transition into deep, mindful stretches that release tension and open the body, with breathwork woven throughout to keep you grounded and fully connected to the experience. Rooted in the foundational teachings of Sva Ha Academy, this is an all levels class.

This series begins April 12.
You can register now in Momence. Dro pin $15 each class or
click here to grab the 5-class pack for special price of $66

https://momence.com/m/707745

*Studio Schedule at a Glance* March 30- April 5, 2026
03/30/2026

*Studio Schedule at a Glance* March 30- April 5, 2026

Address

675 Orchard Street
New Bedford, MA
02740

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