What are the opening hours?

Tuesday 8:30am - 5pm Wednesday 8:30am - 6pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

Trinergy Center For Integrative Psychiatry

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United States
New Berlin, WI
Trinergy Center For Integrative Psychiatry

✨ Dr. Aruna, MD | Holistic Psychiatrist
🌱 Balanced Body, Tranquil Mind
🟢 Ayurveda | Functional Medicine | Mind-Body Balance
Start healing now ⬇️

Dr Tummala is a hoslitic and integrative psychiatrist who uses evidence based interventions to help her clients achieve mental wellness.

11/26/2025

Did you know your HSA or FSA can do far more than pay for prescriptions or procedures? 🌿

You can use it to invest in root-cause healing, the kind of care that helps you truly restore balance and vitality.

When you choose holistic, integrative care, you’re saying yes to your body’s innate intelligence and its natural ability to heal when given the right support.

True health isn’t found in a quick fix or another pill.

It begins when the mind, body, and spirit come back into alignment.

At Trinergy, that’s exactly what we do.

We address the three root causes of all disease, Diet, Trauma, and Toxins (the DTT framework), to help you heal deeply, naturally, and permanently.

If you’re ready to move beyond symptom management and reclaim your vitality, comment TRINERGY below or send me a message to book a discovery call! 🙏

11/17/2025

As we move into flu season, I want to remind parents that you do have holistic options to support your child’s immune system safely and naturally. 🌿

Ayurveda and functional medicine both teach us this truth:

When the body is nourished, balanced, and supported, it becomes its own best defense.

Instead of relying on quick fixes, my approach focuses on strengthening your child’s internal resilience, their gut, their detox pathways, and their innate immunity.

Here are gentle, child-friendly tools I use in my practice to help little ones recover faster, breathe easier, and feel stronger when they are fighting viral infections. And yes, these approaches work beautifully when paired with nourishing, anti-inflammatory foods that support healing from within.

Because a healthy immune system is not built in a doctor’s office. It is built in the kitchen, in daily routines, and in how we care for our mind-body system.

🌿 The version for adults is coming at the end of the week! Stay tuned.

If you would like more guidance on holistic ways to support yourself or your child through seasonal illnesses, feel free to leave a question below.

11/14/2025

Healing doesn’t start with a diagnosis... it starts with understanding your body, your story, and the deeper roots of your suffering. 🌿

If you’ve been feeling stuck, exhausted, or disconnected from yourself, this is your invitation back to balance.

My FREE guide, 7 Simple Steps to Reclaim Your (Mental) Health and Vitality, will help you understand the three root causes of all dis-ease and the simple shifts that can begin healing right now.

✨ Ready to take the first step toward freedom?

Comment EBOOK below and I’ll send you the link.

You deserve health, harmony, and vitality... naturally. 💜

11/13/2025

Coming off psychiatric medications isn’t just about tapering a dose, it’s about restoring harmony across your body, mind, and spirit.

The goal isn’t just freedom from medication, it’s freedom to truly feel alive again.
If you could feel whole without meds, what would that mean for you?

If you’re ready to start your healing journey, DM or comment TRINERGY below or follow me for more insights on how to achieve true balance without relying on medication.

11/12/2025

✨ Healing isn’t just about treating symptoms, it’s about remembering who you truly are.

Each imbalance in the body is an invitation to listen deeper, to reconnect with the wisdom that already lives within you. When we stop chasing quick fixes and start honoring the root causes, our diet, our trauma, our toxins, true transformation begins.

Your body is not broken. It’s communicating.

Are you ready to listen?

Tell me, which area do you feel your body is asking you to pay attention to right now: your diet, your trauma, or your environment?

11/07/2025

Conventional medicine often focuses on managing disease with prescriptions and quick fixes. Functional medicine asks a deeper question: why is this happening in the first place?

By looking at root causes, lifestyle, nutrition, and the mind-body connection, functional medicine doesn’t just aim to suppress symptoms, it aims to restore balance and create lasting healing.

This is why I integrate functional medicine into my holistic psychiatry practice. Because true mental health starts with a healthy body, a nourished mind, and a connected spirit.

✨ Healing is not one-size-fits-all. It’s personal. It’s possible.

Which path would you choose for your healing journey?

11/06/2025

Coco came to me after 10 years of living with chronic pain, inflammation, and a diagnosis of ankylosing spondylitis. She had tried it all, steroids, antibiotics, anti-inflammatory meds, yet nothing worked.

When we started working together, we didn’t chase the diagnosis. We looked deeper.

Through my DTT framework (Diet, Trauma, Toxins), we supported her body’s natural healing by reducing inflammation, balancing nutrition, and addressing emotional patterns that were keeping her body in distress.

Within weeks, her pain began to fade.

Within months, she was off most of her medications and feeling stronger, calmer, and more connected to herself. 🌿

Healing is possible, not through quick fixes, but by restoring balance in the body, mind, and soul. Ready to heal and experience the same transformation as Coco? Comment TRINERGY below or DM me directly to chat.

11/05/2025

In my practice, deprescribing begins with restoring balance to the body and nervous system while addressing the deeper roots of illness like trauma, gut imbalance, and toxicity.

➡️ When we support the body with proper nutrition, nervous system care, and emotional healing, and then initiate a taper, true recovery becomes possible.

This isn’t just about reducing a dose; it’s about helping you reclaim clarity, energy, and peace, naturally 🌿

If you’re ready to begin this journey safely and holistically, send me a DM. Let’s take the first step toward your healing.

10/31/2025

We’ve been conditioned to believe that psychiatric medications are the only way to heal, yet millions still feel anxious, numb, or disconnected even after years on them.

The truth is, these medications suppress symptoms without addressing the deeper imbalances, trauma, toxins, nutrient deficiencies, and stress physiology.

When we focus on restoring the body’s natural harmony, the mind begins to heal too.

In my practice, I’ve seen patients reduce or even eliminate their meds by rebuilding gut health, detoxifying the body, and processing unresolved emotions, and the transformation is remarkable.

If you’ve ever wondered whether true healing is possible beyond medication, this might be your sign to start exploring it.

DM me or comment TRINERGY if you’re ready to talk.

10/29/2025

If you’ve been relying on meds and still feel stuck, it may be time for a new approach. Comment TRINERGY if you’re ready to explore holistic healing 🌱

10/23/2025

Most people don’t realize how much the toxins in our environment affect not just our bodies but also our brains.

From pesticides and plastics to everyday cleaning products and cosmetics, these chemicals disrupt the microbiome, trigger inflammation, and have been linked to rising rates of neurodevelopmental conditions, including autism.

As a holistic psychiatrist, I’ve seen firsthand how reducing toxin exposure and healing the gut can lead to profound improvements in mood, cognition, and overall well-being.

Healing begins with awareness and small, consistent changes. Choose organic foods when possible, reduce plastics, and swap out chemical-heavy products for natural alternatives.

Your environment matters more than you think. Start today. What’s one small change you’ve made (or want to make) to reduce toxins in your daily life?

Address

12800 W National Avenue
New Berlin, WI
53151

Opening Hours

Tuesday	8:30am - 5pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Telephone

+12629556601

Website

http://www.trinergyhealth.com/, https://psychiatry2.com/

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