11/03/2025
โก๏ธ 5 Ways To Tell If Your Nervous System Is Stuck In Fight or Flight
The sympathetic side of our nervous system ๐ง (aka fight or flight) is our bodyโs natural reaction to the stress we endure everyday.
Thank GOODNESS itโs there because itโs absolutely necessary in certain situations. Itโs the only reason we react quickly by slamming on our brakes when a deer runs out in the middle of the road ๐ฆ or put our hands up to our face when a ball flies our way โพ๏ธ
However, the more stress we endure the more engaged and ingrained this fight or flight mechanism becomes. Before long, itโs the primary way we perceive life as we know it and our health begins to deteriorate as a result.
Our neurologic focused adjustments help stimulate parasympathetic function (aka rest and digest) by calming and balancing your nervous system. The parasympathetic system does exactly what it sounds like it would - allows for rest, repair, optimal digestion, immune function, hormonal regulation, energy, and healing! ๐๐ป