Touch of Class Massage & Wellness Studio

03/02/2026

Your Wellness Matters ~ Touch of Class Massage & Wellness Studio ~ Schedule Today

🌿 A Gentle Way to Support Your Body
Infrared sauna blankets offer a soothing, restorative form of heat therapy that wraps your body in warmth.
They’re an accessible way to bring the benefits of an infrared sauna into your wellness plan — no installation, no overwhelm, just a cozy space to unwind and reconnect with yourself.

💛 How Infrared Heat Supports Your Wellbeing

✨ Encourages Healthy Circulation
Supports gentle cardiovascular activation
Helps your blood flow more freely, nourishing your tissues
✨ Helps Melt Away Stress & Supports Sleep
Can help calm cortisol
Creates emotional ease and mental clarity
Supports deeper, more restorative sleep
✨ Eases Aches & Supports Recovery
Relieves tension in muscles and joints
Supports post‑workout recovery
✨ Encourages Detoxification & May Support Metabolism
Supports the body’s natural cleansing processes
Complements healthy habits

⚠️ A Grounding Perspective
Infrared sauna blankets are a beautiful wellness tool, but they’re not meant to replace medical care or cure conditions. Their magic lies in how they help you feel: calmer, warmer, more connected to your body.

✨ Massage & Wellness Studio Reflection
This kind of heat therapy aligns beautifully with the heart of my practice — gentle, accessible, nurturing support for people who are ready to feel more grounded and cared for. Make it your ritual to slow down, soften, and return to your own self-care.
Peggi Laraway (White)~ Touch Of Class Massage & Wellness Studio ~ Schedule Today

Try it before you buy it March Special
****Try your Sauna Session ~ 40 minutes ONLY $25

Book today. Add it to your massage session or as a standalone service. Call for more details or any questions. 252-916-5675
Are you ready to set up your own in- home Sauna Experience? Here are the products I recommend. 3 price levels to choose from.
Benefits at home:
Portable and easy to store
Enjoy a Spa‑like experience at home
Adjustable heat settings
Creates a soothing ritual you can return to again and again

3 options to choose from to fit your budget.
Good
https://amzn.to/46t9vA0Sauna blanket
https://amzn.to/4aKfy5M (firming oil)
Better
https://amzn.to/4chHhvJ (Sauna blanket)
https://amzn.to/4rJNnJZ (plastic liners)
https://amzn.to/4aHL3NM(sauna sauce)
Best
https://amzn.to/4shixs4 (sauna blanket)
https://amzn.to/4rQBWR4 (blanket insert)
https://amzn.to/4r2txbO (Sauna Sauce)

02/26/2026

The Comforting Power of Touch

The pandemic, social media, and our fast-paced lives, means many people go long stretches without physical contact. This can lead to touch starvation — a natural craving for connection, comfort, and human connection. Do you spend hours, days, or longer without human contact or personal interactions?

Why Touch Matters
Touch is essential for emotional and physical wellbeing. When we don’t receive enough of it, we may feel:
Lonely
Stressed
Anxious or low
Tense or unable to sleep

How Massage Helps
Massage provides a safe, professional, healing touch. It can:
Boost feel‑good hormones
Reduce pain and tension
Support circulation and immunity
Create deep relaxation
Improve overall wellbeing

A Safe Way to Reconnect
As a NC Licensed massage therapist, I follow strict safety and ethical standards, offering a calm environment where your body can unwind and heal — especially helpful if you’re still feeling the effects of limited touch.

How Often Should You Get a Massage?
Most people benefit from monthly sessions, while weekly or biweekly treatments offer even more support. Injury recovery may require more frequent visits. Your therapist can help create a plan that works for your specific needs.

Massage Now Is Here to Help
If you’re feeling touch‑deprived or simply need a moment of calm, massage therapy offers a safe, nurturing way to reconnect with your body and feel grounded again. Adding in the benefits of aromatherapy, hot stones, cupping, energy healing and so much more, each session is customized for you, your health conditions, and your peace and healing.
Step into a calm, healing space. Reserve your session and reconnect with your body in the gentlest way. Schedule online or text “poweroftouch” to 2529165675 to connect with me.

Therapeutic massage can help you manage the effects of aging and stress while improving your overall wellness by balancing your body, and mind. Through a total body approach, I can give you the tools to begin your journey to a new you—the healthier you. Find out more below.

02/23/2026

Winter weighing you down? Melt the chill with a restorative massage. Boost circulation, ease muscle tension, lift your mood, and support immunity — all in one session. Book an appointment and feel the difference this season. Read more: https://wix.to/VOH6GL2

Cold air, short days, tight muscles, dry skin, low energy… winter takes a toll on every layer of your wellbeing. But you don’t have to push through it alone. A therapeutic massage can restore your immunity, your circulation, and your mood — right when you need it most.🌿 Strengthen Your Immu...

02/23/2026

Winter stress, dry skin, stiff joints, low mood… it all adds up. Your body works harder this time of year, and it’s easy to feel depleted without even realizing it. Massage boosts circulation, supports your immune system, and releases the feel‑good hormones your body is craving in the colder months.
This is your reminder to refill your cup and come back home to yourself.
✨ Reserve your winter massage and feel the shift.

Text 252-916-5675 or online at https://yourwellnessmatter.wixsite.com/touchofclass

Appointments available this week. FREE Hot stone add-on
Tues 2/24 @ 1pm and 5pm
Wed 2/25 @ 1030am and 12n
Thurs 2/26 @ 130pm
Fri 2/27 1130am
Sat 2/28 @ 12n

02/08/2026

My favorite Wellness cocktail!! Once a day!!!
1 fresh lemon
Honey to taste (or real maple syrup)
Cayenne pepper
Cinnamon
Fresh ground ginger
Himalayan pink salt (electrolytes)
Turmeric and black pepper.....
Mix together and enjoy....It's delicious!

02/05/2026

Warm up a Sauna Blanket treatment. It's AMAZING!
***Add 40 minutes to your next massage for only $25***
OR 60 minutes for $45
(valid through Feb 28th)

What is a sauna blanket?
Sauna blankets are similar to infrared saunas, which work by heating your body directly using infrared radiation instead of heating the air around you like a traditional sauna.

This means that in an infrared sauna, the temperatures are lower than in a traditional sauna, as is the humidity. You can expect temperatures of around 120-140°F and humidity of only 5% instead of up to 200°F and 35% in a traditional sauna.
However, these conditions are still enough to heat your body and cause you to sweat, which means you receive all the same benefits in a less extreme environment.
A sauna blanket is simply the same thing in blanket form. You wrap yourself in the blanket and switch it on, and then you just sit there, chill out – and sweat.

For more info watch this video:
https://youtu.be/Ne40-wnrLh0

02/03/2026

Appointments available. Pm or text 2529165675

02/02/2026

I did the winter thing...now turn up the heat!!!!!!

02/02/2026

https://nextdoor.com/page/touch-of-class-massage-wellness-studio-new-bern-nc?utm_campaign=1770047073308&share_action_id=b72e4f31-afd7-4326-b2e6-78ec23bd2062

Finally getting time to update my social media accounts.

12/26/2025

As the year comes to a close, I wanted to take a moment to express my sincere gratitude for choosing to work with me. I know you have choices and your trust and support mean so much to me, and I truly value the relationship we have.

It’s clients like you who inspire me to keep delivering the very best service that I can every day. I look forward to working with you in 2026. I appreciate your business and your time & health are important to me.

Thank you once again for being an important part of my journey.
Happy New year!!!