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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Anchor Therapy Solutions, PLLC

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United States
New Bern, NC
Anchor Therapy Solutions, PLLC

Providing 1:1 Occupational Therapy Services for ages 18-100+. In-Clinic Outpatient Therapy Visits

03/25/2026

March is Brain Injury Awareness Month 💚

At Anchor Therapy Solutions, we are dedicated to supporting individuals on their journey to recovery after a brain injury. Every story is different, and every step forward matters. Our outpatient occupational therapy services focus on helping clients regain independence, rebuild skills, and reconnect with the activities that make life meaningful.

Brain injuries can be life-changing—not just for those affected, but for their families as well. This month, we stand with survivors, caregivers, and advocates to raise awareness, share hope, and celebrate progress—big and small.

If you or a loved one are navigating life after a brain injury, you are not alone. We’re here to help you find your anchor and move forward with confidence.

💚 Let’s spread awareness. Share this post to support Brain Injury Awareness Month.

03/16/2026

Due to severe weather in our area, our office will be closed today.
We apologize for the short notice and any inconvenience this may cause. The safety of our patients and staff is our top priority.

03/13/2026

Warmer weather means more time outside and more movement ☀️ — but for people living with Arthritis, increased activity can also mean more joint pain and stiffness.

Occupational therapy can help you stay active while protecting your joints. Our therapists teach simple strategies, exercises, and activity modifications so you can garden, walk, and enjoy your favorite activities with less pain.

Don’t let arthritis slow you down this season — we’re here to help you keep moving! 🌿💪

03/06/2026

Not sure if occupational therapy could help you or a loved one?

Here are 3 signs someone might benefit from OT:

✔ Everyday tasks feel harder than they used to
✔ Hand pain, stiffness, or weakness makes activities difficult
✔ Balance or coordination changes affect confidence or safety

Occupational therapy focuses on helping people stay independent, safe, and able to do the activities that matter most in daily life.

If you’ve noticed these challenges, occupational therapy may help provide strategies, exercises, and support to make everyday tasks easier.

02/26/2026

❤️ Heart Health Awareness Month ❤️
At Anchor Therapy Solutions, we believe a healthy heart supports a strong, independent life.

Occupational Therapy plays an important role in cardiac wellness by helping individuals:

✔️ Safely return to daily activities after cardiac events
✔️ Build endurance through guided functional movement
✔️ Manage fatigue and conserve energy
✔️ Reduce stress through lifestyle modification strategies
✔️ Develop heart-healthy routines that support long-term wellness

Your heart works hard for you every day — let’s take steps to care for it. Small lifestyle changes can make a big difference!

💙 Stay active
🥗 Eat heart-healthy foods
🧘 Practice stress management
🩺 Follow up with your healthcare provider

If you or a loved one is recovering from a cardiac event or managing a chronic condition, our OT team is here to support your journey toward independence and wellness.

📞 Contact Anchor Therapy Solutions today to learn how Occupational Therapy can support your heart health!

02/18/2026

🧠Memory changes, anxiety, or attention difficulties can impact daily functioning — especially as we age.

Occupational therapy supports adults in developing structured routines, improving task management, and implementing practical cognitive strategies to enhance independence and quality of life.

Evidence-based interventions can help you adapt daily activities and maintain meaningful engagement in the roles that matter most.

Ready to get started? Give us a call 📱 (252) 772-3923!

02/14/2026

💗✨ Love Is in the Little Things ✨💗

This Valentine’s Day, we’re celebrating the strength it takes to heal, the courage it takes to keep going, and the love that shows up in everyday progress.

At Anchor Therapy Solutions, we see it daily —
💙 The encouragement of a spouse during therapy
💙 The determination in a patient relearning a skill
💙 The joy of reaching a milestone that once felt impossible

Love isn’t just flowers and chocolates...it’s support, resilience, and showing up for yourself and those who matter most.

Thank you for trusting us to be part of your journey. We’re honored to walk alongside you.

Happy Valentine’s Day from our Anchor family to yours! 💕

02/09/2026

🤝Behind every strong recovery is a caregiver who shows up every day with love and dedication. Our occupational therapy programs empower families with hands-on training, practical tools, and confidence to safely support their loved ones at home—so progress continues long after each session ends.

How Occupational Therapy Supports Caregivers:

✅ Teaches safe transfer techniques (bed, chair, toilet, shower) to prevent injury

✅ Shows how to assist with dressing, bathing, and daily routines with confidence

✅ Provides strategies to reduce fall risk and improve home safety

✅ Trains caregivers on proper body mechanics to protect their own health

✅ Recommends adaptive equipment and teaches how to use it correctly

✅ Creates simple routines to make daily care more manageable

✅ Offers personalized tips based on the client’s specific needs

✅ Builds caregiver confidence and reduces stress and burnout

✅ Encourages independence while knowing when to step in

✅ Supports communication between families, clients, and care teams

01/28/2026

Driving Evaluations 🚗

Thinking about driving again after a medical event? Our certified pre-driving evaluations ensure you’re road-ready.

Call us to schedule your appointment: (252) 772-3923 📞

01/21/2026

Neurological Rehabilitation 🧠

Living with conditions like stroke, Parkinson’s disease, or MS can make everyday tasks feel overwhelming — but you don’t have to navigate it alone. Occupational therapy focuses on helping you regain independence, adapt with confidence, and continue doing the activities that matter most to you. Our personalized OT programs support neurological recovery so you can live life on your terms, every step of the way. 💙

01/14/2026

🦾 Orthopedic & Manual Therapy

Recovering from surgery or injury? Our orthopedic OT services help you return to daily activities with confidence. Give us a call today to schedule your initial evaluation! 📞 (252) 772-3923

01/08/2026

💪 New Year, New Goals!

Set wellness goals that last! OT helps you regain control after injury or illness — one small step at a time.

What are some goals or resolutions you set for yourself this year? Drop them down below ⬇️ Let's encourage one another!

Address

1423 South Glenburnie Road Suite B
New Bern, NC
28562

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Website

http://www.anchortherapysolutions.com/

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