Prana Yoga Healing Collective

Prana Yoga Healing Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prana Yoga Healing Collective, Yoga studio, 1319 S Glenburnie Road, New Bern, NC.

✨SATURDAY @ PRANA ✨8:00 am- 9:00 am Gentle Hatha FlowDiscover tranquility and balance in our Gentle Hatha Flow class. Th...
11/15/2025

✨SATURDAY @ PRANA ✨

8:00 am- 9:00 am Gentle Hatha Flow
Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

9:15 am- 10:00 PAUSE: Guided Meditation
PAUSE is a 45-minute guided meditation designed to help you slow down, breathe deeply, and reconnect with yourself. Each session weaves together mindfulness , breath work and gentle movement to release tension and prepare the body for stillness. Perfect for all-levels, this class offers a weekly reset—a space to pause, reflect, and begin again with clarity and calm.

11:00 am-12:00 pm All-Levels Infrared Yoga Flow
Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an all-levels vinyasa flow sequence, creating a transformative experience for body and mind.

BOOK NOW!! ⬇️⬇️
www.pranayogahealingco.com

11/13/2025

⚠️Warning: Mat Pilates may cause
• better posture
• a stronger core
• boosted confidence
• and an unexpected obsession 💕
Join us → www.pranayogahealingco.com

“Strong body, steady mind, awakened spirit — at Prana, your power returns to you.”

NOvember at Prana Yoga Healing Collective NO excuses.NO talking down to yourself.NO comparing your journey.NO quitting o...
11/12/2025

NOvember at Prana Yoga Healing Collective

NO excuses.
NO talking down to yourself.
NO comparing your journey.
NO quitting on your goals.
NO forgetting how far you’ve come.

This month, we honor progress over perfection and remind ourselves that strength is built one mindful moment at a time.

Be part of a community that lifts you higher — body, mind, and spirit.
Join us and start booking your classes today at www.pranayogahealingco.com

11/11/2025

🌊 What. A. Weekend! 🌞
Prana Yoga Healing Collective’s very first retreat was an absolute VIBE!!.

Huge shoutout to our friends at Elevate Yoga & Wellness for collaborating with Prana and helping bring this coastal getaway to life! Teamwork like this is what makes the magic happen.

To everyone who joined — thank you for bringing your energy, your joy, and your beautiful spirits. Here’s to more yoga, sunshine, and unforgettable memories ahead!!

We’re Looking for Instructors! 🧘🏽‍♀️Prana is growing, and we’re looking to add a few reliable, versatile yoga instructor...
11/05/2025

We’re Looking for Instructors! 🧘🏽‍♀️

Prana is growing, and we’re looking to add a few reliable, versatile yoga instructors to our sub list — not a full-time commitment, just teachers we can count on when coverage is needed.

🕰️ When we need you most:
• Early mornings (6:00 AM)
• Evenings (5:30 PM and later)
Most of our classes happen before or after the typical 9–5, so we’re especially looking for folks with flexible schedules during those times.

🔥 What we’re looking for:
Instructors who can comfortably teach a variety of styles — from hot and power yoga to something more gentle and grounding.

If you’re all about community, connection, and creating a welcoming space for students, we’d love to connect.

📩 Message us or reach out to pranayogahealingcollective@gmail.com if you’re interested or have questions!

Intro to Arm Balances WorkshopSaturday, December 6 · 12:30 PM – 2:00 PMat Prana Yoga Healing CollectiveCurious about arm...
11/04/2025

Intro to Arm Balances Workshop

Saturday, December 6 · 12:30 PM – 2:00 PM
at Prana Yoga Healing Collective

Curious about arm balances but not sure where to start? This empowering workshop will break down the fundamentals and give you the tools to build strength, stability, and confidence in your practice.

We’ll explore foundational drills, alignment techniques, and accessible modifications for a variety of arm balances—from crow and side crow to playful transitions and creative variations.

Spaces are limited — Limited to 10 people reserve your spot now! —INCLUDED IN MEMBERSHIPS & CLASS PACKS

👉 www.pranayogahealingco.com

✨ November in the Salt Room ✨Breathe deep, ground down, and restore within the serene glow of our Himalayan Salt Lounge....
11/04/2025

✨ November in the Salt Room ✨
Breathe deep, ground down, and restore within the serene glow of our Himalayan Salt Lounge.
This month, we invite you to journey through three powerful offerings designed to harmonize body, mind, and spirit.

🌿 Ayurveda Harmony & Healing
Sunday, November 16th | 6:00–7:30 PM | $40 per person
Discover balance through Ayurvedic wisdom, sound, and guided ritual. This immersive experience blends soothing sound bowls and holistic healing practices to restore inner harmony.

🌬️ Elemental Chant
Wednesday, November 19th | 6:00–7:00 PM
Step into the salt room for a grounding journey of voice and breath. This practice weaves sacred chant, mantra, and pranayama to awaken the elements within and cultivate inner balance and divine connection.
Included in memberships & class packs, or $15 per person.

💗 Heart-Opening Cacao Ceremony
Sunday, November 23rd | 4:00–5:30 PM
Through the ancient ritual of cacao, we’ll open our hearts and attune to love, compassion, and gratitude. Experience mindful sipping, meditation, gentle movement, and Oracle reflection — all held within the tranquil glow of the Himalayan Salt Lounge.
Included in memberships & class packs, or $15 per person.

✨ Space is limited for all salt room experiences.
Reserve your spot: www.pranayogahealingco.com

✨ Move with intention. Breathe with awareness. ✨This week at Prana Yoga Healing Collective, every class is an invitation...
11/03/2025

✨ Move with intention. Breathe with awareness. ✨
This week at Prana Yoga Healing Collective, every class is an invitation to ground, restore, and reconnect. 🌿

Reserve your space: www.pranayogahealingco.com

Tonight’s cacao ceremony was nothing short of magical. 💗 Sitting together with hearts open and spirits grounded, we sha...
11/03/2025

Tonight’s cacao ceremony was nothing short of magical. 💗 Sitting together with hearts open and spirits grounded, we shared more than cacao — we shared truth, vulnerability, and connection.

My heart is overflowing with gratitude for this community — for your willingness to show up for yourselves and one another. 🌹 Here’s to more moments of softness, sisterhood, and sacred ceremony at Prana Yoga Healing Collective.

With love and reverence,
Gabrielle 🤎

Look out for our next Cacao Ceremony!!

✨ Giveaway Winner Alert! ✨Big congrats to Courtney Chenoweth — you’re the lucky winner of our Liforme Yoga Mat Giveaway!...
11/02/2025

✨ Giveaway Winner Alert! ✨
Big congrats to Courtney Chenoweth — you’re the lucky winner of our Liforme Yoga Mat Giveaway! 🧘‍♀️

Thank you to everyone who entered and continues to bring your energy, light, and love into the Prana community. Your support means the world, and we can’t wait to keep creating magic on and off the mat with you.

✨SUNDAY @ PRANA ✨9:00 am-10:00 am Infrared Slow Flow Experience the healing warmth of our Infrared Slow Flow class, a so...
11/01/2025

✨SUNDAY @ PRANA ✨

9:00 am-10:00 am Infrared Slow Flow
Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility.

9:00 am-10:00 am Infrared Barre
Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

4:00 pm-5:30 pm Cacao Ceremony in the Salt Room
Through the ancient ritual of cacao, we’ll open our hearts, connect to deeper self-love, and tune into the energy of compassion and gratitude. The ceremony will include mindful sipping of ceremonial cacao, guided meditation, gentle movement, and Oracle card reflection — all held within the tranquil glow of the Himalayan Salt Lounge.

BOOK NOW!! ⬇️⬇️
www.pranayogahealingco.com

Feeling beyond grateful for every new face walking through our doors and every familiar one that keeps coming back. What...
10/31/2025

Feeling beyond grateful for every new face walking through our doors and every familiar one that keeps coming back. What started as a dream for me has become such a beautiful community. Thank you for being part of Prana’s story — we’re just getting started 🤍

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1319 S Glenburnie Road
New Bern, NC
28562

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