Hakuna Wellness Center

05/20/2021

Please join us on Friday from 3-7 pm at Union Point Park.

May is Mental Health Awareness month and we are happy to join in to show our support for a great cause. Our very own Sarah Duda will be leading two yoga classes (4:00 pm & 5:45 pm).

Please share this event with friends and consider supporting the wellness community!

Hakuna Wellness Center
https://www.hakunawellness.com/hakuna-maytata-annual-festival

04/28/2021

Hakuna Maytata!
Spring Forward - Annual Wellness Fest
Union Point Park May 21st, from 3pm to 7pm.

Save the date!!

04/28/2021

Hakuna Maytata!

Spring Forward - Annual Wellness Fest
Union Point Park May 21st, from 3pm to 7pm.
Join Us for a day of Wellness and Fun at Union Point Park as we celebrate Our New Normal.
*Free food *Music *Disc golf *Face painting *Hula hoops *Yoga and more! 🤩🥳

Save the date!

04/16/2021

Today's Affirmation | Become so confident in who you are that no one’s opinion can rock you.

Our goal ✅ is to work with individuals that are motivated to improve their lives and become abstinent from their addictive behaviors. Our clients become more mindful of the ways of being, thinking, and relating that are causing them distress, while developing healthy methods of coping with life's challenges 👍.

📱Schedule your next appointment today 252-638-3888

04/14/2021

What you aren’t changing you are choosing.

Recovery therapy groups have returned on-site every Tuesday from 6:00 PM to 7:30 PM. Therapy groups are for all levels of recovery from addiction and alcoholism. Book and pay 🖥️ online today or 📱call to book 252-638-3888.

04/13/2021

Hakuna Maytata
Spring Forward - Annual Wellness Fest
Union Point Park May 21st, from 3pm to 7pm.

Join Us for a day of Wellness and Fun at the park as we celebrate Our New Normal.

*Free food *Ice cream *Music *Disc golf *Face painting *Hula hoops *Yoga and more! 🥳😎

Save the date!

Join Us for a day of Wellness and Fun at the park as we celebrate Our New Normal. Free food, disc golf, yoga, music, face painting

04/08/2021

Today's Affirmation | I choose to see the love in everything 💙

We are here to help make your journey towards healing an easy and positive 😀 process. Request an 🗓️ appointment today https://bit.ly/2LjzP8J .

04/06/2021

I can choose how I want to perceive every situation.

For many dealing with depression, anxiety, or stress, yoga may be a very effective way to better manage symptoms. Join us every Wednesday at 9am.

By reducing perceived stress and anxiety, yoga appears to modulate stress response systems. This, in turn, decreases physiological arousal — for example, reducing the heart rate, lowering blood pressure, and easing respiration.

04/04/2021

Enjoy a great time with your family this Easter weekend!

04/02/2021

I have the power ⚡ to let my emotions serve their purpose.

We work with numerous mental health issues in a holistic, unique and engaging atmosphere. Together we will explore what's not working and how to make changes that enhance your mental health, your life, your relationships, and yourself.