Transcendent Wellness

Transcendent Wellness Welcome to Transcendent Wellness- The Key to transformation: Mind, Body & Soul. Meditation & Barre

04/22/2026

This morning Sarah shared a reading of Beloved Mother of All Things by Thich Nhat Hanh 🌍✨

A gentle reminder to return to the Earth, to walk with care, and to remember we belong to her.

Happy Earth Day 💚

04/20/2026

Early mornings, good music, and moving together ☀️

Join Theresa tomorrow morning for Sunrise Pilates Reformer at 6 am. 🌅

A new week, a fresh start 🤍 Come move with us, we saved you a spot 🧘🏼🤸🏽💪🏼.
04/19/2026

A new week, a fresh start 🤍
Come move with us, we saved you a spot 🧘🏼🤸🏽💪🏼.

This week’s schedule is live. There’s a place for you here - whether you’re showing up for peace, strength, or just a mo...
04/13/2026

This week’s schedule is live.

There’s a place for you here - whether you’re showing up for peace, strength, or just a moment to breathe. Let’s move together this week. 💙

04/07/2026

Don’t forget to sign up for yin class tonight!

You won’t want to miss Mary’s class—spots go fast! ✨🧘🏼‍♀️

04/02/2026

I'm a little biased BUT it is my favorite room in the studio. I teach and practice all .wellness has to offer but Barre has always been my passion. Which is yours? No matter which one is your favorite, we've got you covered. If you haven't been to the studio, your first class is free. If it has been awhile, welcome back! Things in your life may have caused a break in your routine but we are always here!

04/01/2026

I heard a rumor…..

Is Mat Pilates easier than reformer?
Not necessarily.

Mat Pilates requires you to control your body without the support of the equipment - building deep core strength, stability, and body awareness.

Different tools. Same intention. 💙

Your weekly schedule is here 🗓️Take time this week to move, breathe, and reset with us in the studio. Please note: We wi...
03/29/2026

Your weekly schedule is here 🗓️

Take time this week to move, breathe, and reset with us in the studio.

Please note: We will be closed on Sunday for Easter.

We hope to see you in class before then! 💙

Address

244 1/2 Middle Street
New Bern, NC
28560

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 7pm

Telephone

+12526311550

Website

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