02/02/2026
I’m back with another Triple P parenting strategy, and today we’re talking about something simple, but incredibly powerful: quality time.
Spending intentional one-on-one time with your child helps build safety, connection, and secure attachment. And the impact doesn’t stop in childhood; it carries forward for life. Children who feel genuinely connected and supported are more likely to grow into teens and adults who:
✨ Have higher self-esteem because they feel seen, valued, and loved for who they are
✨ Develop strong social skills by learning healthy communication and relationships
✨ Build resilience and cope more effectively with stress and challenges
✨ Experience a strong sense of belonging within their family and community
Discover the power of 10! Quality time doesn’t have to be complicated, just ten minutes a day can make all the difference!
👇 I’d love to hear from you: what’s your favorite way to spend quality time with your kids?