05/14/2023
QUERCETIN .. is a plant-based chemical called a flavonoid, found in such foods as onions, teas, cranberries, apples, and red wine.
Studies conclude that quercetin reduces prostate inflammation, lowers blood pressure, prevents enlargement of the heart, protects DNA, and restores antioxidant enzymes to normal levels. By blocking something called the LOX enzyme, quercetin may help prevent prostate cancer. It helps prevent atherosclerosis (hardening of the arteries). It also aids in the body's exercise recovery period and reduces lipid peroxidation. It treats allergies by reducing histamine levels and it may improve symptoms of depression.
