The Pilates Shoppe & Wellness Studio

The Pilates Shoppe & Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Pilates Shoppe & Wellness Studio, 283 E Bridge Street, New Braunfels, TX.

The Pilates Shoppe is the place for a total-body workout, with powerful cross-training benefits, focusing on strength, mobility, endurance, body alignment and breath control, plus our Wellness Studio has both Infrared Sauna & Compression Therapy services.

Don’t forget to book your spot . Come enjoy a fun Valentines Event ! For me move your body ♥️💖 book online www.thepilat...
01/25/2026

Don’t forget to book your spot . Come enjoy a fun Valentines Event ! For me move your body ♥️💖 book online www.thepilatesshoppe.com or on the Mindbody App !!

Be safe and warm . Due to the cold weather and sleet on roads will be closed. # update will be send out for Monday ! ❄...
01/24/2026

Be safe and warm . Due to the cold weather and sleet on roads will be closed. # update will be send out for Monday ! ❄️

_shoppe Few spots open for Tuesday 2/20 book tour spot 7am 2spots open 8am 1 spot open 2pm 1 spot open 6pm 1 spot op...
01/19/2026

_shoppe Few spots open for Tuesday 2/20 book tour spot 7am 2spots open 8am 1 spot open 2pm 1 spot open 6pm 1 spot open Book www.the pilates shoppe.com or on the MindBody App

Most Pilates beginners aren’t doing it wrong - they’re just doing it too fast.Common mistakes:• Rushing movements• Holdi...
01/18/2026

Most Pilates beginners aren’t doing it wrong - they’re just doing it too fast.
Common mistakes:
• Rushing movements
• Holding the breath
• Forcing flexibility
• Chasing the burn
Joseph Pilates emphasized control before intensity.
If you’re new to Pilates in 2026, the goal isn’t perfection - it’s awareness.
Start with understanding, not performance.

Don’t miss out on our Valentine Fun event at the studio Friday Feb 6, 3pm, 4pm and 5pm classes. Gift bag included 💖💕Come...
01/14/2026

Don’t miss out on our Valentine Fun event at the studio Friday Feb 6, 3pm, 4pm and 5pm classes. Gift bag included 💖💕Come have fun and bubbles!! To book www.thepilatesshoppe.com or on the Mind Body App price $55 ! See you soon

Great workout !! Pilates - my heart feels full today - helping my clients reach there goals. Thank you for the support a...
01/13/2026

Great workout !! Pilates - my heart feels full today - helping my clients reach there goals. Thank you for the support and love 💕 Laroche (my happy Canadian ) always so happy and love your comments…..

The reason why I love teaching Pilates - makes my heart feel grateful ♥️
01/13/2026

The reason why I love teaching Pilates - makes my heart feel grateful ♥️

It is the mind itself which builds the body,” and “Change happens through movement and movement heals”.
01/08/2026

It is the mind itself which builds the body,” and “Change happens through movement and movement heals”.

10Benefits of Infrared Sauna - Infrared saunas offer benefits like deep relaxation, detoxification through sweating, imp...
01/04/2026

10
Benefits of Infrared Sauna -
Infrared saunas offer benefits like deep relaxation, detoxification through sweating, improved cardiovascular health (mimicking moderate exercise), muscle pain relief, faster recovery, better skin health, and enhanced immunity, all at lower temperatures than traditional saunas, making them a gentler option for stress relief and overall well-being.

Come try out Pilates 2 Reformer Classes , 1 Pilates Mat Class per week $125 valid for 1month! Or do you want more perso...
01/03/2026

Come try out Pilates 2 Reformer Classes , 1 Pilates Mat Class per week $125 valid for 1month! Or do you want more personal class tailored for your needs ? Contact me - Ellen-Marie @ 830 387 1233

Happy Holidays from Enjoy the festival time with family and friends . Wishing everyone a healthy 2026 !
12/25/2025

Happy Holidays from Enjoy the festival time with family and friends . Wishing everyone a healthy 2026 !

Introduction to Pilates buy a gift card for your mom, daughter, Dad or Friend !! Starting the New Year with a step in ...
12/17/2025

Introduction to Pilates buy a gift card for your mom, daughter, Dad or Friend !! Starting the New Year with a step in the a healthy lifestyle!!

Address

283 E Bridge Street
New Braunfels, TX
78130

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 6pm
Saturday 8am - 11am

Telephone

+18303871233

Website

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