With Heart and Hands Chiropractic

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New Braunfels, TX
With Heart and Hands Chiropractic

Holistic chiropractic care to the families and community of New Braunfels, Texas.

02/18/2026

we’ve have some stellar opportunities to bring to this community, stay tuned for what’s to come 😉
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02/11/2026

Your nervous system is always listening:

To your breath.
To your environment.
To the way you are supported.

It isn’t trying to sabotage you—it’s trying to protect you.

This month we’re exploring Love as Regulation—because safety is the foundation for healing in pregnancy, postpartum, and everyday life.

We’re so excited to welcome you into our new New Braunfels space 🤍

If your body has been craving gentler support, we’d love to care for you.

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02/05/2026

SHARE THE LOVE🫶🏽

For the month of February we are offering a special first consult pricing. This offering is for all the friends, family and loved ones who you think should experience chiropractic care.

Our special initial consult prices are $99

Chiropractic care is a wonderful gift to give your loved ones this month. 🫶🏽

Appointments are available through February!
DM or text us to book: 830-743-9669
We have limited availability, so hop on our schedule soon!!

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HolisticHealth

02/04/2026

the month of February is our dedicated month to self love. 💕

self love as a practice of nourishing for mind, body and spirit. we are encouraging daily walks as a small moment of self love.

this month we will be sharing lots of our favorite ways to practice self love!

share your favorites down below and we will try them out! 🫶🏽

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NaturalHealthCare

12/29/2025

life is the expression of tone, this is the basic principle of chiropractic. - D.D. Palmer

the tone of our nervous system dictates how we move, perceive and experience life. we have a this gift of an incredibly dynamic and adaptive nervous system that shifts with our environment and states of being.

so that we can hold different tones when we are healing, when we are grieving, when we are in love and joy, when we are suffering, when we are in community, etc.

it’s truly a gift.

each tone has it’s purpose and each state of being can teach us so much.

chiropractic care is here for you so that you can drop into your body, acknowledge what tone your system is holding and tune into higher states of healing.

as we close out this calendar year, I pray that everyone gets the time to be still and acknowledge the truly amazing ways your body has supported you this year.

we have many exciting things brewing for next year, I hope I get to connect with you guys in the New Year! 🫶🏽

08/04/2025

🧠✨ 3 Signs Your Nervous System is Telling You It’s Time for an Adjustment ✨🧠

Your body is constantly communicating with you through your nervous system. Here are 3 key signals that shouldn’t be ignored:

1. Sleep Quality Has Declined 😴
When your nervous system is stressed due to spinal subluxation, it can’t properly shift into parasympathetic (rest and digest) mode. If you’re tossing, turning, or waking up tired despite adequate sleep time, your body may be stuck in a state of tension.

2. You’re More Reactive to Stress 🌪️
Notice yourself snapping at loved ones or feeling overwhelmed by normally manageable situations? Spinal subluxation can keep your nervous system in a heightened fight-or-flight state, making everything feel more intense than it should.

3. Your Body Feels “Off” But You Can’t Pinpoint Why 🤔
That general sense of fatigue, brain fog, or just not feeling like yourself? Your nervous system controls EVERYTHING in your body. When spinal alignment is compromised, it can create subtle but widespread effects on your energy, mood, and overall vitality.

Your spine isn’t just about back pain - it’s the highway for all communication between your brain and body. When that communication is clear, your body can heal, adapt, and thrive naturally.

Ready to restore your nervous system function? Book your consultation today!

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07/14/2025

Your nervous system thrives on consistency and care!

As a chiropractor, I see daily how these five foundations work together to support optimal nervous system function:

☀️ Morning sunlight exposure helps regulate your circadian rhythm and cortisol patterns
🥗 Nourishing, whole foods provide the nutrients your nervous system needs to communicate effectively
🙌 Regular chiropractic adjustments remove interference and restore proper nerve function
😴 Quality sleep allows your nervous system to reset and repair
💕 Meaningful connections with loved ones activate your parasympathetic nervous system, promoting healing and resilience.

When these elements work in harmony, your body can function as it was designed to - calm, balanced, and resilient.

Which of these keys will you focus on today?

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07/07/2025

✨tuning into your body’s wisdom✨

🧠Your nervous system is your body’s communication highway.🧠

When your spine is aligned, messages flow freely between your brain and body. This isn’t just about pain relief—it’s about optimal function. Every organ, tissue, and cell depends on clear communication to perform at its best.

🤍Chiropractic recognizes something profound:🤍
Your body already knows how to heal itself. Every breath you take, every heartbeat, every cell regenerating—this happens without your conscious effort. Chiropractic care honors this innate intelligence and creates the conditions for it to flourish.

🤸🏾‍♀️Movement is life.🤸🏾‍♀️
Chiropractic care focuses on restoring your body’s natural ability to move with ease and grace. When joints move freely, muscles relax, tension melts away, and you feel more grounded in your physical self.

🔎We look deeper than symptoms.🔎
Rather than masking discomfort, chiropractic care seeks to understand why your body is speaking to you through pain or tension. By addressing the root cause, we support your body’s natural healing process.

🫶🏽You are more than your symptoms.🫶🏽
Chiropractic recognizes that your physical, emotional, and mental well-being are interconnected. True healing happens when we honor all aspects of who you are—not just the part that hurts.

🙌🏽Your healing is in your hands.🙌🏽
Chiropractic care empowers you to take an active role in your wellness journey. Through education, gentle adjustments, and lifestyle guidance, we help you develop a deeper relationship with your body’s needs.

🔥Ready to reconnect with your body’s wisdom?🔥
Experience the grounding power of chiropractic care. Your body has been waiting for this invitation to heal.

06/17/2025

the gift of chiropractic is knowing that you have everything you need (& more!!) to heal, to live and to thrive. bringing presence and awareness of your mind, body and spirit through intentional and honoring care.

curious about how chiropractic care can help and support you? message us and let’s chat about what caring for your nervous system looks like. 🫶🏽

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05/05/2025

Mamas what was your favorite affirmations or mindset shifts that you focused on during pregnancy and birth?

The mind-body connection is important throughout all stages of life but especially during the perinatal season. What you focus on is what becomes reality. Mamas we are here for you and want to share some of our favorite birth affirmations.

✨Drop your favorite affirmations below and share with all your mom friends! ✨

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05/01/2025

‼️ This one is for all my mamas out there ‼️

Moms you are the heart and soul of a family unit and we know that you give your all to your families. We would love to support you so that you can continue to show up for your family at your fullest and best self.

For the month of May we are offering 15% off all initial consults for home visits and adjustments for moms!!

Follow the link in our bio or Message us to book!

Share with all moms you know!! May is for a full month of celebrating moms if you know a mom that would love an adjustment tag her below! 🫶🏽

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04/16/2025

Why is chiropractic care a great gift for you or your family?

Consistent chiropractic care supports the body in its natural design to adapt to the world around you so that you and your family can live to your fullest potential.

This looks like:
-Moms going through pregnancy with ease and feeling more connected to their body.
-Moms birthing with confidence and trust in what their bodies are capable of.
-Babies finding ease in latching, digesting, and developing through their milestones.
-Individuals discovering better sleep rhythms, more movement in their body and a deeper understanding on what their body is telling them

Give yourself and your family the gift of chiropractic, see what magic unfolds. ✨

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Address

2305 Gruene Lake Drive, Suite D
New Braunfels, TX
78130

Opening Hours

	9am - 12pm
	2pm - 6pm

Telephone

+18307439669

Website

http://www.withheartandhandschiro.com/

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