Holistic Solutions NB

Holistic Solutions NB Therapeutic approaches to health and wellness

Yes, kind self-talk works! And here’s why 👀 Be mindful of your self talk today. Is it kind? Is it harsh? The first step ...
04/02/2026

Yes, kind self-talk works! And here’s why 👀

Be mindful of your self talk today. Is it kind? Is it harsh? The first step is becoming aware, then implementing little changes to improve.

03/30/2026

Take a deep breath as you listen.. 🔉🌳

Creating pockets of peace throughout the day is hard. If you have not yet taken a small pause today, let this video be that small moment of calm.

Meet Iddo Hamer, LPC-Associate, Supervised by Shawna M. Corley, Ph.D., LPC-S, LCDC, CCTP, NCC!Iddo holds a holistic, col...
03/24/2026

Meet Iddo Hamer, LPC-Associate, Supervised by Shawna M. Corley, Ph.D., LPC-S, LCDC, CCTP, NCC!

Iddo holds a holistic, collaborative, and supportive counseling approach. He draws from Gestalt therapy, trauma-informed care, and cognitive behavioral therapy, and specializes in life transitions, self-esteem, anxiety, shame, and guilt struggles.

Iddo is currently accepting new virtual clients! If you want to connect with Iddo, you can find his contact information in the link in our bio.

“My goal is to help you build greater balance and stability, so you can confidently choose the path that’s right for you.” -Iddo Hamer, LPC-Associate, Supervised by Shawna M. Corley, Ph.D., LPC-S, LCDC, CCTP, NCC.

Meet Hope Midock, LPC-Associate supervised by Rebecca Wilson, MS, LPC-S!Hope brings a unique perspective to her counseli...
03/20/2026

Meet Hope Midock, LPC-Associate supervised by Rebecca Wilson, MS, LPC-S!

Hope brings a unique perspective to her counseling approach through her education on food and nutrition and her previous career experience working in nature as a park ranger. Hope combines all of her experiences to provide holistic counseling that supports the whole person.

“I value small, meaningful wins and focus on helping you feel supported, more confident in yourself, and better equipped to navigate life—offering a space that feels warm, grounded, and accepting.”

Hope offers free 15-minute phone consultations and is accepting new clients! Connect with Hope through our website or reach her directly through her contact information.

What is mindfulness? Sometimes clear examples help us apply concepts into our own lives. Maybe today you can try to make...
03/19/2026

What is mindfulness? Sometimes clear examples help us apply concepts into our own lives. Maybe today you can try to make space to practice these 3 things!

Welcome, Iddo Hammer, LPC-Associate, supervised by Shawna M. Corley Ph.D., LPC-S, LCDC, CCTP, NCC! Iddo offers a collabo...
03/16/2026

Welcome, Iddo Hammer, LPC-Associate, supervised by Shawna M. Corley Ph.D., LPC-S, LCDC, CCTP, NCC!

Iddo offers a collaborative and supportive approach, focused on understanding each client’s unique experiences while creating a safe, non-judgmental space to navigate life’s challenges.

Iddo applies Gestalt therapy, CBT, and trauma-informed care, to support clients working through life transitions, self-esteem concerns, and feelings of guilt, anxiety, or shame. He is currently offering counseling through online sessions.

Outside of work, he enjoys working out, reading manga and novels, watching anime, playing video games, building model kits, spending time with animals (especially dogs!) and listening to music and podcasts!

If you want to connect with Iddo, check out the link in our bio!

Good morning and happy Friday! Our thoughts are powerful, repeat these affirmations to remind yourself that you are enou...
03/13/2026

Good morning and happy Friday! Our thoughts are powerful, repeat these affirmations to remind yourself that you are enough and you are capable.

Meet Analinda! 🙌 LMFT-Associate, Supervised by Roxanna Ramirez, Ed.D., LMFT-S, LPC-S, EMDR Analinda has recently joined ...
03/11/2026

Meet Analinda! 🙌 LMFT-Associate, Supervised by Roxanna Ramirez, Ed.D., LMFT-S, LPC-S, EMDR

Analinda has recently joined our team and is currently accepting new virtual clients! She works with individuals, couples, and families navigating anxiety, trauma, postpartum and perinatal changes, women’s issues, and relationship challenges. She offers free 15 minute consultations and has weekend and evenings availability.

“My approach is warm, steady, and collaborative. I strive to create a safe, non-judgmental space where you feel truly heard and supported. Whether you’re feeling anxious, overwhelmed, or unsure about therapy, I’m here to walk alongside you at a pace that feels right. Together, we’ll work toward healing, growth, and meaningful, lasting change.” -Analinda Rice, LMFT-Associate, Supervised by Roxanna Ramirez, Ed.D., LMFT-S, LPC-S, EMDR

Ready to connect? You can reach her through her contact information in the post or through our website in our bio. 🤝

We have all heard that journaling is good for you.. but why? 📝 🧠❔Here are 6 reasons explaining why journaling helps! Som...
03/06/2026

We have all heard that journaling is good for you.. but why? 📝 🧠❔

Here are 6 reasons explaining why journaling helps! Sometimes we need to understand how something can help us to really commit to doing it.

Happy Monday!! Help us give the warmest welcome to Maria Del Rocio Muñoz, MA, LPC-Associate, Supervised by Shawna Corley...
03/02/2026

Happy Monday!! Help us give the warmest welcome to Maria Del Rocio Muñoz, MA, LPC-Associate, Supervised by Shawna Corley, PhD, LPC-S, LCDC, CCTP, NCC!

Maria is an eclectic counselor associate drawing from counseling approaches such as Existentialism, Narrative therapy, and Gestalt therapy. She specializes in women’s issues, life transitions, LGBTQ+ affirmative care, trauma recovery, and first generation individuals, offering therapy in both English and Spanish!

Maria is currently accepting new clients for in person and virtual sessions. She offers free 15-minute consultations and has availability for evening sessions. Some fun facts about Maria: she likes spending her free time watching romcoms, painting, and hanging out with her sphynx cat!

Swipe to learn more about Maria! If you feel like you’d like to connect with her, you can reach her by phone (830) 743-9267 or email mariamunozcounseling@gmail.com, as well as through our website in our bio. Welcome, Maria!

Which of these 4 communication styles most resonates with you? ✨There are more ways to communicate than just these 4, of...
02/20/2026

Which of these 4 communication styles most resonates with you? ✨

There are more ways to communicate than just these 4, of course, but research points to these 4 being quite common!

Communication styles can change over time, depending on the person you’re talking to, and the situation. There isn’t a right or wrong way to communicate, but the consequences of choosing a specific communication style can be positive or negative.

Most of the time, we learn our communication style from our environments, and the way you talk to others can also affect the way you talk to yourself! Learning how you communicate and reflecting on that can help you gain better relationships, clearer boundaries and expectations, and slowly transform your inner world.

Happy Valentine’s day! We wish you a day full of love for yourself, your partners, and your loved ones! Today, we have g...
02/14/2026

Happy Valentine’s day! We wish you a day full of love for yourself, your partners, and your loved ones! Today, we have great news: Kimberly Knox, LMFT and founder of Holistic Solutions, will be hosting a marriage workshop alongside Karen Jennett, LPC, on Saturday July 25th!

This is an amazing opportunity for couples, married or pre-marital/pre-engaged, to learn conflict management skills, communication skills, and how to make a good marriage better. Read the details on the flyer to learn more about what this workshop offers!

Spots do fill up, so we are posting this now to give you plenty of time to register. We are so excited to offer this workshop again, and we hope to see you there 🤍

Address

672 Ridge Hill Drive Suite A3
New Braunfels, TX
78130

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+18176471157

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