New Braunfels Rural Health Clinic

04/28/2026

🗣️ Take care of your health! Need your wellness exam? Call 📞 830-629-3614 to schedule yours today!

We accept most all insurance companies and we offer Private Pay pricing. Visit our website for more information on our services by visiting www.newbraunfelsrhc.com

Testicular cancer accounts for about 1% of cancer cases for men.

Although this type of cancer can occur at any age, it is most common in men ages 15-35.

Be aware and check as regular self-exams can lead to early detection.

04/24/2026

Clean hands = better health! 🧼✨🙌🏽

Wash your hands often with soap and water for at least 20 seconds—especially before eating and after being in public spaces. It’s a simple habit that helps prevent the spread of germs 🦠 and keeps you and your loved ones safe.

Stay healthy!

04/23/2026

04/23/2026

April 12-18 is STD Awareness Week.

This week, we're raising awareness about sexually transmitted diseases.

Talk to your health care provider about your sexual health and get tested for STDs.

04/10/2026

Kidney health matters more than we think 💙

If you or a loved one is living with kidney disease, small daily choices can make a big difference:

✔️ Stay hydrated (as recommended by your doctor)
✔️ Eat a balanced, kidney-friendly diet
✔️ Monitor blood pressure and blood sugar
✔️ Take medications exactly as prescribed
✔️ Avoid overuse of pain relievers

Most importantly—don’t skip your check-ups! Regular screenings can catch issues early and help protect your kidneys long-term.

Take care of your body today so it can take care of you tomorrow. 🩺

More than 1 in 7 adults have chronic kidney disease (CKD).

Chronic kidney disease is a when the kidneys are damaged and cannot filter blood as well as they should.

This can lead to other health problems such as heart disease or a stroke.

Take control of your kidney health today.

04/05/2026

Our staff at New Braunfels Rural Health Clinic wishes everyone a Happy Easter 🐰🐣

03/30/2026

Spring is beautiful, but for many, it also means the return of sneezing, itchy eyes, and congestion. 🌸🤧 If seasonal allergies are keeping you from enjoying the outdoors, you don’t have to suffer through it! Our providers are here to help you find a relief plan that actually works so you can breathe easier this season.
📞 Call us at 830-629-3614 or visit www.newbraunfelsrhc.com to contact us for scheduling.

03/13/2026

02/22/2026

❤️Start your week with a heart-healthy win❤️

☀️ Happy Sunday Tips:

➡️Take a 10-minute brisk walk to boost circulation and lower stress. Small, consistent movements make a big difference for your heart health. 🚶‍♀️

➡️Swap one snack for fruits and nuts- these serve as nutrient-dense powerhouses that can improve cholesterol levels, lower blood pressure, and reduce inflammation. 🍓🍌 🥑 🥜

➡️Good sleep hygiene by setting a consistent bedtime - supports heart health by lowering blood pressure, reducing inflammation, and regulating stress hormones. 💤 🛏️

02/16/2026

Take charge of your heart health! ❤️

Staying active and avoiding smoking can lower your risk of heart disease.

Add these small changes for a stronger, healthier heart.