02/02/2026
Pain doesn’t mean you stop training, it means you train smarter. 🤔
When loading heavy isn’t an option, BFR + ARPwave let us keep you progressing.
🩸 Blood Flow Restriction (BFR):
Uses controlled pressure to create a high-load training effect with lighter weights and fewer reps.
⚡ ARPwave:
Neuromuscular stimulation that increases muscle activation, improves motor recruitment, and helps simulate higher intensities—without overloading painful joints.
Your body still gets the signal.
Your joints get a break.
👉 DM us to train through pain the right way.
NewBraunfels
