webbpelvicpt

01/30/2026

What else did I miss? There are many misconceptions about what Pelvic Health PT is, so I hope this helps!

08/20/2025

🎉 Big News: Webb Pelvic PT is Growing! 🎉

We’re so excited to share that Webb Pelvic PT is expanding — and we’re moving into a brand new space!

🗓 Starting August 25th, you can find us at:
📍 150 S. Seguin Ave, Suite 158, New Braunfels, TX 78130

Located right in downtown New Braunfels with plenty of parking 🚗

👩‍⚕️ Meet our team:

We now have 2 Physical Therapists ready to support you!

Brittany Webb (Owner & Founder) and Samantha Benitez

What does this mean for you?

✅ More appointment availability

✅ More personalized care

✅ New equipment, including:

🏃‍♀️ Treadmill

🚴 Assault Bike

💪 Pilates Reformer Machine

If you’ve been thinking about Pelvic Physical Therapy, now is the perfect time to book an appointment or stop by and say hi!
📩 Questions? Send us a message — we’d love to hear from you!

08/15/2025

Exciting News: We’re Moving!

We’re thrilled to announce that August 25th will be our first day in our brand-new clinic space!

What does this mean for our current and future patients?

More space – Both of our physical therapists will now have dedicated treatment areas.

More availability – With expanded capacity, we can offer more appointment times to better fit your schedule.

New equipment – We’re adding a treadmill, recumbent bike, assault bike, and a Pilates reformer machine to better support your recovery and fitness goals.

New Location, Same Great Care

Our new clinic is conveniently located downtown, with plenty of parking available. If you need directions on your first visit, just give us a call—we’re happy to help!

If you're a current patient, keep an eye out for a Welcome Email and text reminders to help make your transition seamless.

As always, if you have any questions or concerns, don’t hesitate to reach out. We can’t wait to welcome you to our new space and continue providing the same care and commitment you’ve come to expect!

07/16/2025

Big News!! Webb Pelvic PT is expanding!!

Welcome Samantha Benitez, PT!

Samantha brings 18 years of experience as a Physical Therapist across orthopedics, acute care, inpatient rehab, LTAC, home health, and aquatic therapy. She has a strong background in outpatient orthopedics, manual therapy, and geriatric care, along with certifications in strength training, prenatal fitness, CrossFit, and aquatic arthritis instruction.

A mom of three and outdoor enthusiast, Samantha has recently focused her career on Pelvic Health—driven by a passion to support an often-overlooked population and create a safe space where patients feel seen, heard, and empowered.
We’re so excited to have her on the team!

08/05/2023

𝐇𝐚𝐩𝐩𝐲 𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝗪𝐞𝐞𝐤!!⁣
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Now that I’m on my 3rd journey of breastfeeding, I’ve learned a lot on the way. ⁣
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🤱Never be afraid to reach out for support from an experienced Lactation Specialist ⁣
🤱Supplementing with formula should not be discouraged or shamed. In fact, it can be a great option for a lot of Momma’s 🙋‍♀️⁣
🤱Ask for help, your spouse can wash bottles and pump parts or take care of baby after a feed. ⁣
🤱Feed baby whenever you please, whether in public or not ⁣
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**In my Clinic, always feel welcome to bring baby with you to appointments and nurse as needed 🙌🏼**

06/20/2023

𝐒𝐮𝐦𝐦𝐞𝐫 𝐢𝐬 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐚𝐭 𝐜𝐨𝐦𝐞𝐬 𝐟𝐮𝐧 𝐚𝐧𝐝 𝐭𝐫𝐚𝐯𝐞𝐥!⁣
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BUT sometimes it can also bring Constipation 😬⁣
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This happens when we are out of our routine, drinking less water and eating more processed foods. ⁣
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Want an all-natural remedy for increasing bowel regularity?? ⁣
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Here you go:⁣
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-1 Cup Applesauce ⁣
-1 Cup Unprocessed Wheat or Oat Bran⁣
-3/4 Cup Prune or Cranberry Juice⁣
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Mix it all together. Start with 1-2 tbsp each morning mixed with OR followed by 6-8oz of water. This should help to soften and improve bowel frequency within 2 weeks. ⁣
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Still struggling, slowly increase to 3-4 tbsp. Can be stored in fridge or freezer. ⁣

Like and Save for later! This would also be great to use Postpartum!

02/17/2023

Check it out!

10 Likes, 0 Comments - Brittany Webb () on Instagram: "First, you need to practice deep breathing through the ribcage and abdomen. Take a deep breath, try to expand both abdominals and rib cage. Hold this for a few seconds, as you exhale let everything lower back down. Once you have tha...

11/24/2022

Happy Thanksgiving! We hope your day is filled with quality family time and amazing food!

We are grateful for all of you and look forward to serving you through the rest of the year! Take some time today and reflect on what you are most thankful for 🙂

11/11/2022

Happy Veterans Day!! ❤️🤍💙⁣
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We are so thankful to all of those who have served and those who are still serving. ⁣
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Brittany Webb, PT and owner of Webb Pelvic PT is a proud Veteran of the US Army. She served 4 years of AD at Fort Carson, CO where she had the opportunity to serve both soldiers and their families as a PT.

07/18/2022

In case you missed my stories from last week!

Helpful tips for addressing an overactive bladder.

A lot of these are common, but shouldn’t be considered the norm. Any questions, let me know!

07/07/2022

𝘞𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘉𝘓𝘈𝘋𝘋𝘌𝘙??⁣
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The bladder is a hollow organ that consists primarily of smooth muscle referred to as the detrusor muscle. Its main function is to store urine from the kidneys and then to expel the urine through the urethra. The role of both urine storage and emptying/voiding is controlled by the parasympathetic and sympathetic nervous systems. ⁣
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As your bladder fills with urine, the stretch receptors in the bladder signal a spinal cord reflex. This is usually when you get the urge to use the bathroom.⁣
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In order to empty the bladder, the nervous system, the external sphincter of the urethra and the pelvic floor muscles must all work together. ⁣
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A healthy bladder and pelvic floor will allow you to delay the urge to go to the bathroom until it's an appropriate time. The pelvic floor muscles contract and assist in delaying the urge to use the bathroom. When it is time to empty the bladder, the detrusor muscle contracts and the pelvic floor muscles and the external urethral sphincter relax. ⁣
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What are signs that your bladder is healthy?? Read the list below to see how many you are able to check off: ⁣
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✔️Ability to maintain bladder control up to 2-5 hours at a time⁣
✔️Empty efficiently with a steady urine flow, no need to push/strain to fully empty⁣
✔️No pain or discomfort while urinating ⁣
✔️Color of urine is a weak lemonade color⁣
✔️When you have a strong urge to urinate, you can walk slowly to the bathroom without losing control/leaking⁣
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How did you do??⁣
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You should be able to check off all the above, but if you are having issues, stay tuned for my next post on what to do! ⁣