FeelFit Physical Therapy

FeelFit Physical Therapy We fix complex chronic pain. EDS, CCI, Dysautonomia, and more. Home of the Russell TrueRelease Method ™
Not just relief. Results.

HAPPY EASTER FROM THE RUSSELL FAMILY! 🐣We started the day with a beautiful church morning & ended it with a little famil...
04/06/2026

HAPPY EASTER FROM THE RUSSELL FAMILY! 🐣

We started the day with a beautiful church morning & ended it with a little family hike. We are grateful for family and the opportunities God has brought us. HE is risen🩵🪺

04/05/2026

If your feet are barking by the end of the day… this is your sign to stop ignoring it 👀🦶🏼 a simple fix that actually gives your feet some relief (and no, it’s not just “stretch more”)

04/04/2026

When your PT fixes your form and you decide you’re done listening for the day💀👋🏼

04/02/2026

Most parents focus on effort… but breathing is what actually builds endurance, focus, and long-term performance 🧠💨 Start this early and watch the difference.

04/02/2026

That “tight at the base of your skull” feeling isn’t random… it’s exactly why your neck won’t chill 😵‍💫
This is how we actually release it (not just rub it and hope for the best) 👏🏼

04/01/2026

Come try the upgrade your body didn’t know it needed 👀🛏️

This new table gifted to us by isn’t just about comfort— it lets us get even more precise with treatment so you leave feeling better, faster. If you’ve been dealing with tightness, pain, or just not moving like you used to… this is your sign. 👆🏼

03/30/2026

You’re not “out of shape”… your breathing strategy is just working against you.

If you’re always sighing, mouth breathing, or feel like you can’t get a full breath— it’s usually not your lungs… it’s how your body is stacking + stabilizing (or not).

Hypermobile bodies tend to live in that upper chest, overworking the neck + accessory muscles all day 😮‍💨

Fix the ribcage + breathing mechanics → everything starts to calm down.

And yeah… your neck tension might finally chill too 👀

03/28/2026

Most people think cupping is just leaving marks… but it’s actually lifting and separating tissue so your body can move how it’s supposed to again 👀

Those “circles” = blood flow + decompression doing its job 🙌🏼

03/27/2026

The difference between staying stuck and actually getting better? Doing what your body needs… not what you’ve always been told 💪🏼

03/25/2026

If your back hurts and your gut’s off… this is probably why 👀

Most people stretch their low back over and over, but the real issue is buried deeper— your psoas. When it’s tight, it pulls on your spine and throws everything off.

Try this instead before your next workout or long day on your feet… you’ll feel the difference fast 🔥

03/25/2026

POV: you need help…
but you’re the one everyone calls 💀🧑🏻‍⚕️

Massage Table by

03/24/2026

Huge thank you to for gifting us the Husky Gibraltar XXL table 🙌🏼💆🏻‍♂️

The quality on this is unreal— extra wide, super sturdy (supports up to 3,200 lbs), and the memory foam cushioning alone is a game changer for patient comfort!

We’re always looking for ways to elevate the experience for our patients, and this is definitely a step up 🤍
Excited for this collaboration and to start using it in the clinic and put it to good use 💪🏼

Address

391 Landa Street
New Braunfels, TX
78130

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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