Victoria Loving Hearts Wellness Center

05/04/2026

Emotions: Developing a somatic practice is an amazing way to begin experiencing embodied emotions in balanced, healthy and safe ways.

05/01/2026

04/27/2026

Last week of April: how will you enter May?

04/23/2026

Integrity in your work and personal life:
-Honesty: Telling the truth and being transparent in actions and speech.
-Consistency: Aligning principles with actions across different situations, regardless of personal gain or pressure.
-Moral Uprightness: Following ethical standards and a sense of justice in both personal and professional conduct.
-Reliability and Trustworthiness: Being dependable and accountable, so others can have confidence in one’s decisions and behavior. I also state be consistent in your daily habits!

04/16/2026

Relfecting: learning, developing empathy and how to regulate emotions. It is particularly important in children, as it can help them develop other skills they need to navigate the challenges of growing up and becoming responsible adults.

04/15/2026

At VLHWC we work on the attachment therapy with child and caregiver. Attachment allows children the ‘secure base’ necessary to explore, learn and relate, and the wellbeing, motivation, and opportunity to do so. It is important for safety, stress regulation, adaptability, and resilience.

04/01/2026

🌸Happy April 1st ☀️