Options Pregnancy + Health

02/13/2026

This Galentine’s Day, we’re celebrating women supporting women. 💐
Support can look like listening without judgment, offering encouragement, or reminding someone they don’t have to figure everything out at once.
At Options Pregnancy + Health, we’re here to walk alongside you, at your pace, in a space that’s safe and supportive.

Happy Galentine’s Day 💓

02/09/2026

Preparing for a baby can come with a lot of questions, and you don’t have to learn everything at once. 🤍
At Options Pregnancy + Health, we offer hundreds of online parenting classes you can watch anytime, right from the comfort of your home.
✨ Preparing your home for baby
✨ Newborn care basics
✨ Baby safety
✨ Parenting tips and support
✨ And so much more
You can watch on your own schedule, go at your own pace, and earn points to spend in our Resource Center on baby basics as you complete classes!
Learning, support, and practical help - all in one place. 🤍
Reach out to get signed up and start watching today.

830-629-7565

02/05/2026

Even in uncertainty, you are worthy of care.

If you’re facing questions about pregnancy and don’t know what comes next, you deserve a place that offers clarity, compassion, and time to breathe.

No pressure.
No judgment.
Just support.

Free and confidential services are available by appointment. 🤍

01/26/2026

Pregnancy can bring joy, excitement, and sometimes anxiety too. Your feelings matter, and it’s okay to talk about them. Many women experience worry or overwhelm during pregnancy, especially during big life changes. You don’t have to walk through this alone. Our team at Options is here with encouragement, resources, and support.

01/23/2026

A pregnancy resource center is a safe, compassionate space where you can find support, clarity, and encouragement in a season that often feels overwhelming. At Options, all of our services, pregnancy testing, ultrasounds, parenting support, material help, and honest conversations, are free and open to anyone who needs them.

You deserve a place where you feel heard, valued, and never alone. We’re here to walk with you every step of the way.

01/21/2026

Sometimes the most important thing you can do is pause. Rest is productive, for your mind, your body, and your heart. 💙

01/19/2026

Hydration plays a big role in helping you feel your best during pregnancy. Most women feel best drinking around 8 to 12 cups of water a day. Staying hydrated can help with energy, dizziness, headaches, and overall well-being. If you’re having a hard time keeping up, you’re not alone. We’re here to support you with healthy habits and encouragement.

01/16/2026

There are a lot of myths surrounding pregnancy and support, and some of them may be holding you back.
The truth? You don’t have to do this alone, and help is available at no cost. Swipe to learn more ➡️

01/14/2026

Pregnancy comes with so many emotions, questions, and new routines. These simple habits can help you care for your body and your heart during this season. And if you need support, encouragement, or a safe place to talk, Options is here for you!

01/12/2026

Did you know Options offers in-person Parenting Classes? We’re here to walk with you as you strengthen your parenting skills. We offers free, supportive parenting classes, including programs that meet CPS requirements. If you’re working toward reunification or simply want to grow as a parent, you’re not alone. Reach out anytime!

01/09/2026

01/07/2026

Our Car Seat Safety classes will start back up January 14th!
Space is limited, so call to reserve your spot. We’d love to help you feel confident and
prepared for your little one’s arrival.