Wild Sage Family Chiropractic

11/17/2025

Just two weeks left!

11/13/2025

11/11/2025

Today, we honor the brave men and women who have served and sacrificed for our country. Your strength, courage, and dedication do not go unnoticed - and we’re deeply grateful for your service. ❤️🤍💙

At Wild Sage Family Chiropractic, we recognize the unique physical and emotional stress that service members often carry - from the weight of heavy gear to the toll of long deployments. Chiropractic care can help support the body’s natural healing process, ease tension, and restore balance to the nervous system - helping veterans feel more at ease in their own bodies.

To our veterans and their families - thank you for your service and sacrifice.
We are honored to care for those who’ve given so much. ❤️🤍💙

We would love to have anyone share a photo if you are a Veteran or know a Veteran that way we can show our appreciation!

11/10/2025

Book your childs appointment today to better support their nervous system!
www.wildsagechiropractic.com or Call 830-359-5172

11/03/2025

11/03/2025

I can't belive it is already November!! Here is a glance of upcoming office hours outside the normal schedule. This month the office will be open on Saturday, November 15th from 8am to 1pm. If you would like to book a slot for that Saturday please call the office at 830-359-5172. The office will also be closed Thanksgiving day!

11/01/2025

🕰️ Time to Fall Back! How Daylight Saving Time Affects Your Body

Daylight Saving Time might just be a one-hour change, but your body feels it! Shifting the clocks can throw off your sleep, mood, and nervous system, and research shows it even temporarily increases risks for heart issues and sleep disturbances.

So how can we make this transition easier on our bodies?
Here’s what I recommend:

🌿 Ease Into Sleep - Try going to bed 15-20 minutes earlier each night leading up to the change. Small adjustments help your internal clock reset.

💆‍♀️ Chiropractic Care - Regular adjustments keep your spine and nervous system balanced, helping your body adapt to stress and stay energized.

☀️ Morning Sunlight - Step outside in the morning! Natural light signals your brain to reset your circadian rhythm, improving energy and mood.

🥗 Fuel Your Body -Stay hydrated and eat balanced meals to support your metabolism and recovery.

🧘 Stress Relief - Deep breathing, meditation, or gentle yoga can help reduce tension and support better sleep.

🛌 Create a Sleep-Friendly Space - Keep your bedroom cool, dark, and quiet, and limit screens before bed.

✨ Remember, your body thrives when your nervous system and natural rhythms are supported. By making small, mindful changes, we can ease the transition and maintain energy, mood, and overall health-holistically!

10/31/2025

👻 Don’t let spooky spine misalignments haunt your Halloween!

Between pumpkin carving, candy hauling, and costume chaos - your spine and nervous system deserve a little TLC.

Chiropractic care helps keep your body balanced and your nervous system functioning at its best so you can enjoy the treats (without the tricks of back or neck pain!).

🍂 Stay aligned, feel your best, and have a safe and spine-chillingly fun Halloween from Wild Sage Family Chiropractic!

🧡

10/25/2025

New Patient Availability this coming week!!
Book online at wildsagechiropactic.com or call 830-359-5172

10/23/2025