Creative Arts & Wellness LLC

11/25/2025

Treat yourself to the best gift of all - self-care! We are offering a 3 week session for $30 in December. Please send a massage to signup.

No class this Wednesday (11/26).

Join us for Yoga for Balance & Bliss in December. Wednesdays - 12/3, 12/10, 12/17 from 7:45-8:35pm

This 3 week class is $30 (or drop-in for a single class for $15)

Classes will be held at Boyd Dance Studio in New Bremen.

11/19/2025

The path to peace begins with yoga.

Join us for class this evening (11/19) from 7:45-8:35pm.

Drop-in for $15

Class is held at Boyd Dance Studio (next to Subway in New Bremen)

11/14/2025

Why I practice yoga (one of the many reasons anyway)

Practicing yoga slows our breathing, calms the mind, regulates the nervous system - allowing for more peaceful thoughts and more love extending to ourselves and others.

11/13/2025

Join us for Yoga for Balance & Bliss in December. Wednesdays - 12/3, 12/10, 12/17 from 7:45-8:35pm

This 3 week class is $30 (or drop-in for a single class for $15)

Classes will be held at Boyd Dance Studio in New Bremen.

11/13/2025

This donation based class we had scheduled for this Saturday has been canceled due to lack of registration.

We do hope you will send a monetary donation to Shoes 4 the Shoeless based in Dayton, Ohio. Please message Jennifer if you need the mailing address for this organization which provides proper fitting shoes and socks to those in need - often times grade schoolers in and around the Dayton area and beyond.

11/13/2025

Trying to practice yoga but Coco thinks I rolled out the pink carpet for her

11/12/2025

Are you feeling dried out and stiff like this leaf? We sure hope not! But if you are feeling a bit tight and need to stretch, move your body, and lubricate your joints then join us for Flow & Release tonight from 7:45-8:35pm.

This class is currently held at Boyd Dance Studio next to Subway in New Bremen.

Drop-in for $15

Contact Jennifer at 614-361-3899 for questions or to let us know you’ll be there.

11/10/2025

BENEFITS OF GOING BAREFOOT FOR CHILDREN

When possible, let your child go barefoot to reap many benefits!

11/10/2025

Often times I will say that I don’t feel the focus of yoga should be about the physical practice. There are so many ways to practice yoga. The physical (asana) is just a small part of what yoga truly is.

That does not mean we should completely ignore the benefits of our movement practice especially when people tell me how it helps them with mobility, balance, and health conditions like lymphedema.

Comment below 👇🏼 to share how the physical practice of yoga has benefited you.

11/09/2025

And that’s why many of us choose yoga as a way to slowdown and reconnect with ourselves on a deeper level.

Our next class is Wednesday from 7:45-8:35pm (This class is held at Boyd Dance Studio)

Drop-in for $15.

11/06/2025

Who would like to see a FB Live to see some of the movements from tonight’s grounding & relaxation class? 🤚🏼

11/05/2025

Flow and Release Yoga - Tonight (11/5) from 7:45-8:35pm (at Boyd Dance Studio)

Tonight we will focus our energy on more grounding movement followed by relaxation

Drop-in for $15