Back to Life Wellness & Spa

12/08/2025

Let’s Talk About the “Psoas”

You may have heard people say “I need my psoas worked on” — but here’s the truth most don’t talk about. The psoas major is a deep, internal hip flexor that sits behind your abdominal organs and connects directly to the lumbar spine.

Because of this, it cannot truly be massaged directly in a safe or precise way.

What can be addressed manually is the iliacus, its partner muscle, along with:

surrounding fascia

breathing mechanics

hip and spinal positioning

nervous system tone

At Back to Life, we don’t chase buzzwords, we focus on real anatomy, real results, and educated care.

Pain relief starts with understanding the body, not forcing it.

DM to book a session.

💆🏾‍♂️ Massage • Recovery • Movement

08/09/2025

🌿 Welcome to Back-to-Life Massage Therapy! 🌿

Your body works hard every day — it deserves expert care and healing. Whether you're dealing with stress, muscle tension, or just need some well-deserved relaxation, we're here to help you renew, refresh, and revive.

✨ Special offer: Book your first massage with us this month and get 10% off! ✨

📅 Message us today to schedule your appointment and experience the difference personalized care makes.

05/20/2025

Ready to get Back to Life?
From now until June 30th, enjoy $10 off your first mobile massage with Back to Life Massage Therapy!

I’m Romario Smith, a licensed massage therapist serving CT & MA. Whether it’s stress, soreness, or recovery, I bring healing hands directly to you—home, office, or on the go.

Take care of your body. You only get one!

DM to book your session and claim this limited-time offer.
Let’s get you feeling better, stronger, and refreshed.

04/03/2024

🌟 Experience the ultimate relaxation with Back to Life Massage Therapy! 🌟

🚗 Offering Travel Massage Therapy services, we bring the rejuvenating experience directly to your doorstep.

📞 Call us at 860-840-9598 to book your session today!

💻 Don't forget to check out our website at Btlmassages.com for more information and to explore our range of services.

✨ Rediscover the bliss of relaxation and unwind with Back to Life Massage Therapy. Your body deserves it! ✨

02/18/2024

Delilah Beasley
Many consider Delilah Leontium Beasley to be the first Black massage therapist. Born in Cincinnati, Ohio in 1871, Beasley is considered one of the earliest and most prominent examples of African American massage practitioners. In 1910, she moved to California and worked as a nurse and maid in Oakland.

Book now by giving us a call or text 860-840-9598.

12/22/2023

🌿✨ Experience Bliss at Back to Life Massage Therapy! ✨🌿

Are you in need of rejuvenation and relaxation? Back to Life Massage Therapy is your haven for soothing massages and revitalizing self-care in North Granby, Connecticut.

👐 Our skilled and dedicated sole practitioner is here to provide personalized massages tailored to your unique needs. Escape the hustle and bustle, and let us bring you back to life with a tranquil experience.

📞 To book your session, call us at 860-840-9598 or visit our website at [btlmassages.com](http://btlmassages.com). Your journey to wellness begins with a simple phone call or online booking!

✨ Embrace the serenity, embrace Back to Life Massage Therapy. Your well-being is our priority.

Get rejuvenated. Start your journey to healing, rejuvenation and realignment. We bring the service to you! Mission StatementEmpowering individuals to reclaim their vitality through personalized, holistic massage therapy. Back-to-Life Massage Therapy is committed to enhancing overall well-being by al...

12/07/2023

December calendar is open and ready for appointments. Book now @ Btlmassages.com.

11/12/2023

“A good massage therapist can make your day, but a great one can make your week.”
Book you session now@
Btlmassages.com