Freedom By Fitness LLC

Freedom By Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freedom By Fitness LLC, 70 South Street, New Britain, CT.

● NASM CPT/FNS/YES
● RSS & Certifed Mental Health First Aid ● SMART Recovery Facilitator ● Virtual Trainer | EST
● Meal Prep Coach
● Semi & Small Group Training
● All Women’s Fitness Facility

Through my lens - women who show up.These two have been with me since day one… 2018 and still counting. Loyalty, strengt...
11/19/2025

Through my lens - women who show up.

These two have been with me since day one… 2018 and still counting. Loyalty, strength, and showing up for themselves every single time. Grateful to capture their journey. 🤍📸

Book your Fitography Session with Freedom.
Send me a private message....

freedombyfitnessllc.com

Double Or Nothing Apparel

11/19/2025

Any time you find yourself giving more energy than you receive, step back.

You can now place your order online today!! CC 👀👀
11/19/2025

You can now place your order online today!!

CC 👀👀

























🔥 WORK IT WEDNESDAY 🔥Midweek = time to reset, refocus, and get it done!📅 Schedule:▪️ 7:30a – Glutes & Abs Blitz▪️ 8:15a ...
11/18/2025

🔥 WORK IT WEDNESDAY 🔥

Midweek = time to reset, refocus, and get it done!

📅 Schedule:
▪️ 7:30a – Glutes & Abs Blitz
▪️ 8:15a – 30 Min Circuit Express
▪️ 8:45a – Open Studio

▪️ 5:00p – Mom & Teen in Motion
▪️ 5:45p – Glutes & Abs Power Hour

Check out Flex Membership & SAVE.
2 classes a wk ▪️ $55/ month ▪️ For 6 months ▪️ Registration F33 Waived

Freedombyfitnessllc.com










✨ Client Spotlight: Meredith ✨I have to brag on my girl Meredith for a moment! She is an absolute rock star who shows up...
11/18/2025

✨ Client Spotlight: Meredith ✨

I have to brag on my girl Meredith for a moment! She is an absolute rock star who shows up three days a week with the best energy. Her attitude is contagious - she brings humor, strength, and a whole lot of heart into every single session.

Every time she walks through the door, she surprises me with her grit, dedication, and willingness to push just a little further. Watching her grow both physically and mentally has been such a blessing.

In just six weeks, through our 6-Week Challenge, Meredith dropped 8 pounds but honestly, the number is only part of the story. What truly inspires me is her consistency, her positivity, and the way she shows up for herself every time.

I’m so proud of you, Meredith. Keep shining, keep pushing, and keep being YOU. 💪💖










Did you miss this morning's sessions?Lock in for 4:45pm 🏃‍♀️🏃‍♀️Cardio Body Pump 🏋🏽‍♀️First class session on ME. Freedom...
11/18/2025

Did you miss this morning's sessions?

Lock in for 4:45pm 🏃‍♀️🏃‍♀️
Cardio Body Pump 🏋🏽‍♀️

First class session on ME.

Freedombyfitnessllc.com










11/18/2025

Watch till the end.. 😆

Whenever you’re feeling blue grab your bestie & Dumbbells & have a Laugh Battle!!

✨ Looking for Women Ready to Update Their Fitness Portfolio ✨If you’ve been wanting fresh, powerful fitness photos - I’d...
11/18/2025

✨ Looking for Women Ready to Update Their Fitness Portfolio ✨

If you’ve been wanting fresh, powerful fitness photos - I’d love to help you build your look and your confidence. 💪📸

I’m offering 30-minute fitness photo sessions at Freedom By Fitness.
You’ll receive non-edited, high-quality photos all for one flat fee - perfect for trainers, wellness coaches, fitness lovers, or anyone stepping into their glow.

Come as you are. Let’s capture your strength, your story, and the energy you walk in. 💛
Limited spots available!

DM me to book your session.

11/18/2025
11/18/2025
⚡ TUESDAY TRAINING ⚡Push yourself, you’re stronger than you think!📅 Schedule:▪️ 5:15a – Total Body Circuit▪️ 6:00a – Tot...
11/18/2025

⚡ TUESDAY TRAINING ⚡

Push yourself, you’re stronger than you think!
📅 Schedule:

▪️ 5:15a – Total Body Circuit
▪️ 6:00a – Total Body Circuit
▪️ 6:50a – DB Fullbody Burn (30 min)

▪️ 4:45p – Cardio Pump
▪️ 5:30p – Cardio Pump Express

Freedombyfitnessllc.com










Address

70 South Street
New Britain, CT
06051

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Take Charge

Our program and cost structure has been designed to provide a full complement of services, reaching communities and demographics that may view training and nutritional counseling as services outside of their reach. We have a true passion for health and wellness and a desire to empower others with the knowledge and guidance to “Take Charge” of their lives. Our services promote a balanced fitness regimen and nutrition plan for members and their families to incorporate into their everyday daily living. Our goal is to help individuals reach or exceed their goals to live a long term life with physical, mental, and emotional growth.

Our fitness classes are designed to be limited in size to truly focus on each member. Our mission is to maximize our attention and support on each person to help them burn fat and take their fitness to new levels. Never get lost in a pack again because our focus is to support each member as they walk through our doors! Perfect for anyone who wants a killer great workout but not in a gym setting.

Come and join our team as we push you outside of your comfort zone by setting goals and challenges but overall always keeping it fun!