Freedom By Fitness LLC

Freedom By Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freedom By Fitness LLC, 70 South Street, New Britain, CT.

● NASM CPT/FNS/YES
● RSS & Certifed Mental Health First Aid ● Virtual Trainer | EST
● Meal Prep Coach
● Semi & Small Group
● All Women’s Fitness Facility
● Lens Of Life Fitography
● CT SOCIAL BUSINESS & NETWORKING

I have a few spots left for this Saturday 🩶If you know me 🤗 Movement be at 💯 Well this session we slow down, stretch, br...
03/13/2026

I have a few spots left for this Saturday 🩶

If you know me 🤗 Movement be at 💯
Well this session we slow down, stretch, breath, & restore.

If ya have in hand...
Bring a cozy blanket | Bolster | Blocks l Pillow
(Limited at Studio)

Let's welcome comfort & freedom 🫶🏾

Register TODAY ✨️
https://FREEDOMBYFITNESSLLC.as.me/MOBILITYRESTORE

After 45 Mins of Dealing with me...They had enough 🤷🏽‍♀️Join us tomorrow FREESTYLE FRIDAY 🔥 5:15A I 6:10A l 7A I 7:30AFr...
03/12/2026

After 45 Mins of Dealing with me...
They had enough 🤷🏽‍♀️

Join us tomorrow FREESTYLE FRIDAY 🔥

5:15A I 6:10A l 7A I 7:30A

Freedombyfitnessllc.com
First Class on Me 🫶🏾

❌️ Lock In ❌️Freedombyfitnessllc.com
03/12/2026

❌️ Lock In ❌️

Freedombyfitnessllc.com

Movement is more than just exercise - it’s healing, strength, and freedom for the mind and body. At Freedom By Fitness, ...
03/11/2026

Movement is more than just exercise - it’s healing, strength, and freedom for the mind and body. At Freedom By Fitness, we create a space where every step, stretch, and breath helps you grow stronger inside and out.

Keep showing up for yourself. Your journey matters. 💪🏽✨

Full Body Stretch 🪽
03/09/2026

Full Body Stretch 🪽

You can now kickoff your Monday's in the comfort of your home. Link to Register in C0mments 🏃‍♀️       #
03/08/2026

You can now kickoff your Monday's in the comfort of your home.

Link to Register in C0mments 🏃‍♀️

#

Mobility & RestoreStarting March 14thSaturday • 9:30AM • 50 MinutesThis is your intentional reset.Mobility & Restore is ...
03/07/2026

Mobility & Restore
Starting March 14th
Saturday • 9:30AM • 50 Minutes

This is your intentional reset.

Mobility & Restore is a 50-minute guided class blending functional movement, joint mobility, restorative stretching, and breath work - designed to help you move better, feel better, and recover with purpose.

We focus on:
✔ Functional strength foundations
✔ Hip + spine mobility
✔ Controlled, restorative stretching
✔ Nervous system reset through breath

No rushing. No chaos. Just intentional movement that supports your long-term wellness.

Perfect for:
• Recovery days
• Beginners rebuilding strength
• Athletes needing mobility
• Anyone craving a structured reset

Bring socks (grip recommended), and arrive 5 minutes early to settle in.

Spots are limited.
Book now and start your Saturday with purpose.

Movement is more than a workout - it’s freedom.At Freedom By Fitness, we focus on strength, confidence, and feeling your...
03/07/2026

Movement is more than a workout - it’s freedom.

At Freedom By Fitness, we focus on strength, confidence, and feeling your best inside and out. Come move with us.

🏃‍♀️Small Group Training
🏃‍♀️All Women’s Fitness Facility
📍 New Britain CT

Freedombyfitnessllc.com

Coach Lynsey will be in Yoga Training Saturday. Coach Abby will be rocking out for "Open Gym" at 9am.Do what ya want or ...
03/06/2026

Coach Lynsey will be in Yoga Training Saturday.

Coach Abby will be rocking out for "Open Gym" at 9am.

Do what ya want or follow a Circuit Plan. 🏃‍♀️🏃‍♀️

Register TODAY ✨️
Freedombyfitnessllc.com

Rise with intention. 🌞Flow with your breath.Awaken your body, calm your mind, and let this morning routine set the tone ...
03/05/2026

Rise with intention. 🌞

Flow with your breath.
Awaken your body, calm your mind, and let this morning routine set the tone for a powerful, peaceful day ahead. ✨

Just 5–10 minutes is enough to reconnect with yourself before the world demands your energy. 💛

🏃‍♀️ Follow & Commit 🏃‍♀️21 Day HIIT Challenge Start when you’re READY 😎
03/05/2026

🏃‍♀️ Follow & Commit 🏃‍♀️

21 Day HIIT Challenge

Start when you’re READY 😎

Address

70 South Street
New Britain, CT
06051

Website

https://linktr.ee/freedombyfitness

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Take Charge

Our program and cost structure has been designed to provide a full complement of services, reaching communities and demographics that may view training and nutritional counseling as services outside of their reach. We have a true passion for health and wellness and a desire to empower others with the knowledge and guidance to “Take Charge” of their lives. Our services promote a balanced fitness regimen and nutrition plan for members and their families to incorporate into their everyday daily living. Our goal is to help individuals reach or exceed their goals to live a long term life with physical, mental, and emotional growth.

Our fitness classes are designed to be limited in size to truly focus on each member. Our mission is to maximize our attention and support on each person to help them burn fat and take their fitness to new levels. Never get lost in a pack again because our focus is to support each member as they walk through our doors! Perfect for anyone who wants a killer great workout but not in a gym setting.

Come and join our team as we push you outside of your comfort zone by setting goals and challenges but overall always keeping it fun!