Liberty Integrated Behavioral Health, LLC

11/04/2025

💬 November is Men’s Mental Health Month 💬

Too often, men are told to “man up” instead of speak up.
But the truth is — men struggle too.
Men cry. Men get anxious. Men feel hopeless. Men need support.

💡 Talking about mental health doesn’t make you weak — it makes you human.
Let’s end the stigma, encourage conversations, and remind the men in our lives that it’s okay not to be okay.

If you notice someone pulling away, not sleeping, or seeming “off,” check in. Sometimes a simple text can make all the difference.

🖤

09/15/2025

🚨 Mental Health Crisis? Help is here. 🚨

Connecticut’s Urgent Crisis Centers (UCCs) are safe, supportive places for children and teens experiencing a mental health crisis. No appointment needed, no judgment—just immediate care and support.

🌟 Services include:
✔️ Crisis stabilization in a safe environment
✔️ Support from trained mental health professionals
✔️ Connection to long-term resources and care

If your child is struggling, don’t wait. Visit www.ucchelp.org to find a center near you.

Let’s face it together. Let’s face it together. When your child is experiencing a mental health crisis, you don’t have to face it alone. Connecticut’s Urgent Crisis Centers (UCCs) provide immediate care from professionals specializing in child behavioral health. You will be seen and heard ri...

07/09/2025

🎭✨ Sensory-Friendly Performances at Goodspeed Musicals! ✨🎭

We love that Goodspeed Musicals is offering sensory-friendly performances designed for individuals with autism, sensory sensitivities, and other special needs.

These shows include:
✅ Lower sound levels
✅ Adjusted lighting
✅ A relaxed, judgment-free environment
✅ Freedom to move, talk, and enjoy the show comfortably

💡 How awesome is it that they offer this?! Head to their page for more info:
👉 https://www.goodspeed.org/sensoryfriendly

07/03/2025

🎆 Happy 4th of July from all of us at Liberty IBH! 🇺🇸
Wishing you a safe, joyful, and peaceful holiday.
Take care of your mind and heart today — and always. ❤️💙

06/26/2025

Let’s check in.
Men—how are you really doing today?
Drop an emoji that describes your mood👇
💪😔🤯🙂🤝

06/25/2025

Being a man isn't about bottling it up.
It's about having the courage to open up.

06/24/2025

🧠 Did you know?

🔵Men are less likely to seek help for mental health.

🔵Suicide is one of the leading causes of death among men.

🔵Depression often shows up as anger, irritability, or isolation in men.

Let’s break the stigma. Talk. Listen. Support.

06/23/2025

Mindfulness Monday...
Take 60 seconds today to pause.

Deep breath in... Hold... Slow breath out.
Your brain deserves a break. You matter.

06/23/2025

🚨 Men’s Mental Health matters.
You don’t have to “man up”—you just have to speak up.
Asking for help is a sign of strength, not weakness.

06/16/2025

🌱 Change your words, change your mind.
A growth mindset helps us turn "I can't" into "I'll learn how."
✔️ Challenges help me grow
✔️ I’ll figure it out another way
✔️ Mistakes teach me
Believe in progress, not perfection. 🌼

06/15/2025

👔 Happy Father’s Day! 💙
Today we honor the strength, guidance, and love of all the fathers and father figures who support, protect, and inspire.
Whether by blood, choice, or role — your presence matters deeply.
Wishing you a day filled with appreciation and joy. 💛

06/14/2025

Happy Flag Day!
Today we honor the symbol of our nation — a reminder of unity, resilience, and the freedoms we cherish.
May we continue to move toward a future of hope, inclusion, and well-being for all.