Expert Home Care

11/28/2025

5 Self-Care Tips to Thrive as a Caregiver
Caregivers must prioritize their mental and physical health by scheduling regular personal breaks, recognizing that self-care is vital for longevity in the role. Practice simplifying daily life, setting firm boundaries, and actively asking for help to avoid burnout and maintain a fulfilling personal life.

Claudia Wong, MSN, FNP-BC, explains how to recognize the signs of caregiver stress, and the 5 self-care tips to thrive as a caregiver.

11/26/2025

Tips for Eye Health and Maintaining Good Eyesight
Protecting your vision involves adopting habits like eating foods rich in Omega-3s, lutein, and vitamins C and E, such as leafy greens and oily fish. Regular exercise and quitting smoking are also crucial, as they help manage underlying conditions like diabetes and high blood pressure that can damage eye health.

Don’t neglect your eyes. Follow these 6 tips to keep your vision sharp and your eye health in check. Simple habits can make a big difference in maintaining clear, healthy eyesight.

11/24/2025

Non-Pharmacological Treatment For Dementia: Sensory & Routine Support
Non-pharmacological interventions like music, aromatherapy, and physical activity can significantly improve mood and cognition for those with dementia. Establishing consistent daily routines for meals, sleep, and hygiene helps reduce anxiety and disorientation, creating a sense of security at home.

Learn how non-pharmacological treatment for dementia enhances cognitive health through activities like reminiscence, physical therapy, and routines.

11/21/2025

Companion Care at Home Princeton NJ- If your loved one has foot pain all day long, it can easily stop her from being able to manage her home, her health, and her ability to live independently.

11/21/2025

1 in 10 Seniors Has Depression
https://dailycaring.com/1-in-10-seniors-has-depression-infographic/

Depression affects 1 in 10 seniors and it’s NOT a normal part of aging. Get the facts on depression in seniors and find out why they're more vulnerable.

11/21/2025

VIDEO: Compassionate Hospice Support In Your Home
Expert Home Care Provides Trusted Live-In Home Care Agency in New Brunswick, NJ. Serving Many Counties Throughout New Jersey. https://experthomecare.com Call today: 732-937-5320

11/20/2025

Thanksgiving has arrived! 🦃✨

We’re so thankful for our amazing clients, caregivers, and families who make what we do so meaningful. You’re at the heart of everything we’re grateful for this season!

May your day be full of love, laughter, and (of course!) plenty of good food. 🍁💛

Happy Thanksgiving from all of us at Expert Home Care!

11/19/2025

3 Fun Games for Seniors with Dementia Improve Quality of Life
https://dailycaring.com/3-fun-games-for-seniors-with-dementia-improve-quality-of-life/

Try these three games for seniors with dementia. They’re inexpensive and easy to adapt for different ability levels!

11/18/2025

Understanding High Blood Pressure In Seniors
https://dailycaring.com/understanding-high-blood-pressure-in-seniors-infographic/

High blood pressure in seniors is a serious problem. It can increase risk of stroke, heart disease, and dementia. Get key facts and find out how to lower BP

11/14/2025

Caregiver Well-Being | Memory & Aging Center
https://memory.ucsf.edu/caregiving-support/caregiver-well-being

UCSF’s innovative, collaborative approach to patient care, research and education spans disciplines across the life sciences, making it a world leader in scientific discovery and its translation to improving health.

11/13/2025

Caregiving in the US 2025
https://www.aarp.org/pri/topics/ltss/family-caregiving/caregiving-in-the-us-2025/

The 2025 edition of Caregiving in the US, released by AARP and the National Alliance for Caregiving, reveals a rapidly evolving caregiving landscape.

11/12/2025

Real-life Caregiver Stories: The Journey, The Stress, The Frustration
https://dailycaring.com/real-life-caregiver-stories-1/

Real-life caregiver stories are powerful. They help us realize we're not alone on this journey. Hear about the full journey, stress, & frustrating advice.