FCHS, Rutgers Cooperative Extension

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FCHS, Rutgers Cooperative Extension FCHS of RCE has a long history of providing community outreach throughout NJ to promote health and w

Join Kathleen Cullinen, Ph.D., RDN next Wednesday April 29th at 12:30pm as she discusses The Brain Health Blueprint for ...
23/04/2026

Join Kathleen Cullinen, Ph.D., RDN next Wednesday April 29th at 12:30pm as she discusses The Brain Health Blueprint for Aging Well. This webinar will provide participants with information on
1) Why Brain Health Matters;
2) Understanding the Aging Brain;
3) The Five Pillars of Brain Health;
4) Risk Factors We Can Change; and
5) When to Seek Help.
Register today: https://go.rutgers.edu/k07wznep
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
Rutgers Cooperative Extension of Ocean County

Join Annalise VanVranken, MS today Wednesday April 22nd at 12:30pm as she discusses Earth Day and the Food System. Learn...
22/04/2026

Join Annalise VanVranken, MS today Wednesday April 22nd at 12:30pm as she discusses Earth Day and the Food System. Learn how our food system impacts our environment and helpful tips to make more sustainable food choices.
Register today: https://go.rutgers.edu/10bcmrat
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

Join Annalise VanVranken, MS next Wednesday April 22nd at 12:30pm as she discusses Earth Day and the Food System. Learn ...
16/04/2026

Join Annalise VanVranken, MS next Wednesday April 22nd at 12:30pm as she discusses Earth Day and the Food System. Learn how our food system impacts our environment and helpful tips to make more sustainable food choices.
Register today: https://go.rutgers.edu/10bcmrat
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

Join Representatives from the Rutgers Cooperative Extension Food Systems Working Group todayWednesday April 15th at 12:3...
15/04/2026

Join Representatives from the Rutgers Cooperative Extension Food Systems Working Group todayWednesday April 15th at 12:30pm as they discuss Food Insecurity 101: Breaking Myths and Building Understanding. The experience of food insecurity is complex and deeply personal—it never looks the same for everyone. In this webinar, we’ll break down common assumptions and explore the six domains of food security, helping participants understand the many factors that influence access to food. We’ll discuss why anyone can experience food insecurity, how stigma impacts individuals, and what it means to create positive, inclusive food environments. Join us to learn how we can work together to ensure that everyone has the right to food.
Register today: https://go.rutgers.edu/axf0sew2
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

11/04/2026

Calling all young artists!

Enter the Farm Vehicle Safety Poster Contest and help spread the message: See a tractor, slow down!

Somerset County NJ Board of Agriculture

Join Representatives from the Rutgers Cooperative Extension Food Systems Working Group next Wednesday April 15th at 12:3...
09/04/2026

Join Representatives from the Rutgers Cooperative Extension Food Systems Working Group next Wednesday April 15th at 12:30pm as they discuss Food Insecurity 101: Breaking Myths and Building Understanding. The experience of food insecurity is complex and deeply personal—it never looks the same for everyone. In this webinar, we’ll break down common assumptions and explore the six domains of food security, helping participants understand the many factors that influence access to food. We’ll discuss why anyone can experience food insecurity, how stigma impacts individuals, and what it means to create positive, inclusive food environments. Join us to learn how we can work together to ensure that everyone has the right to food.
Register today: https://go.rutgers.edu/axf0sew2
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

Join Christine Zellers, MPP today Wednesday April 8th at 12:30pm as she discusses 8 Dimensions of Wellness Introduction....
08/04/2026

Join Christine Zellers, MPP today Wednesday April 8th at 12:30pm as she discusses 8 Dimensions of Wellness Introduction. Wellbeing is an important part of living a healthy and fulfilled life. There are 8 components of Wellness defined by SAMSHA and this presentation will discuss them while suggesting ways to achieve them for better life-balance and stress reduction.
Register today: https://go.rutgers.edu/mcacvff7
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Cape May County, Rutgers Cooperative Extension of Cape May County

Join Christine Zellers, MPP next Wednesday April 8th at 12:30pm as she discusses 8 Dimensions of Wellness Introduction. ...
02/04/2026

Join Christine Zellers, MPP next Wednesday April 8th at 12:30pm as she discusses 8 Dimensions of Wellness Introduction. Wellbeing is an important part of living a healthy and fulfilled life. There are 8 components of Wellness defined by SAMSHA and this presentation will discuss them while suggesting ways to achieve them for better life-balance and stress reduction.
Register today: https://go.rutgers.edu/mcacvff7
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Cape May County, Rutgers Cooperative Extension of Cape May County

Join Ricardo Kairios, MS today Wednesday April 1st at 12:30pm as he discusses MyPlate for Families: Practical Ideas for ...
01/04/2026

Join Ricardo Kairios, MS today Wednesday April 1st at 12:30pm as he discusses MyPlate for Families: Practical Ideas for Balanced Meals and Happy Tables. Whether you’re cooking for young children or larger family gatherings, this session will help you make MyPlate work for your household. Learn how to encourage healthy habits and keep mealtime stress-free.
Register today: https://go.rutgers.edu/hfsnolnp
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

Join Ricardo Kairios, MS next Wednesday April 1st at 12:30pm as he discusses MyPlate for Families: Practical Ideas for B...
26/03/2026

Join Ricardo Kairios, MS next Wednesday April 1st at 12:30pm as he discusses MyPlate for Families: Practical Ideas for Balanced Meals and Happy Tables. Whether you’re cooking for young children or larger family gatherings, this session will help you make MyPlate work for your household. Learn how to encourage healthy habits and keep mealtime stress-free.
Register today: https://go.rutgers.edu/hfsnolnp
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension
FCHS Mercer County, Rutgers Cooperative Extension

Join Meredith Taylor, MPH today Wednesday March 25th at 12:30pm as she discusses Spring Forward! Planning Your Spring Ga...
25/03/2026

Join Meredith Taylor, MPH today Wednesday March 25th at 12:30pm as she discusses Spring Forward! Planning Your Spring Garden: Part 2. Join us as we move outside to begin working our soil, preparing our garden beds and getting ready for spring planting. We will review our planting rotation and check our cold frames.
Register today: https://go.rutgers.edu/s5h00uou
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension

Join Meredith Taylor, MPH next Wednesday March 25th at 12:30pm as she discusses Spring Forward! Planning Your Spring Gar...
19/03/2026

Join Meredith Taylor, MPH next Wednesday March 25th at 12:30pm as she discusses Spring Forward! Planning Your Spring Garden: Part 2. Join us as we move outside to begin working our soil, preparing our garden beds and getting ready for spring planting. We will review our planting rotation and check our cold frames.
Register today: https://go.rutgers.edu/s5h00uou
Rutgers School of Environmental and Biological Sciences
FCHS Middlesex County, Rutgers Cooperative Extension
Somerset County Rutgers Cooperative Extension
Rutgers Cooperative Extension

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FCHS, Rutgers Cooperative Extension

The Family & Community Health Sciences (FCHS) department of Rutgers Cooperative Extension has a long history of providing community outreach throughout New Jersey to promote health and wellness. Research shows that the risk for diseases such as cancer, obesity, heart disease, diabetes and hypertension could be decreased through healthful eating and regular physical activity. By providing science-based educational programs for all age groups on a variety of nutrition and health related topics, we combine research and practical advice to strive to improve your health for a better tomorrow.

We offer a variety of educational programs that are designed to inform residents of current health related news, guidelines and recommendations to promote healthier families, individuals and communities. Rutgers Cooperative Extension is part of the NJ Agricultural Experiment Station at Rutgers, The State University of New Jersey, local county governments and the United States Department of Agriculture.