Lighthouse Recovery Residences and Recovery 365

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Lighthouse Recovery Residences and Recovery 365

Lighthouse Recovery Residences provides a private, structured recovery environment in New Canaan, CT designed for high performing professionals.

We offer residential recovery living and immersive community support that strengthens long term recovery.

04/28/2026

From the outside, everything can look like it is working.

A full life. A busy schedule. Showing up for family, work, and everything in between.

But for many women, there is a different experience happening underneath. A quiet pressure to be everything, to do everything right, and to hold it all together.

That pressure does not disappear in recovery. In many cases, it follows women into it.

At Lighthouse, we see how important it is to create space for something different. A place where women can step out of that pressure, take the mask off, and begin to understand what they have been carrying.

Recovery is not about doing it perfectly.
It is about being honest enough to begin.

Cini shares more about this in her recent blog on perfectionism, alcohol misuse, and what it really takes to get well.

Read more here:
https://thelighthousect.com/women-perfectionism-and-addiction-the-cost-of-looking-like-you-have-it-all-together/

04/22/2026

Burnout does not always look the way people expect.

For many high-performing professionals, it shows up quietly. Work continues. Responsibilities are met. From the outside, everything appears to be functioning as it should.

But underneath, chronic stress can begin to take a toll. Sleep changes, patience shortens, and the need to unwind becomes more consistent. Over time, alcohol or other habits can become part of that routine.

This is where executive burnout and substance use begin to overlap.

In our latest blog, we explore the science behind this connection and what to look for before it becomes something more difficult to manage.

Understanding what is happening is the first step toward addressing it.

Read more here: www.thelighthousect.com/blog

04/14/2026

Join us for three days with Charlie Engle.

May 19 — Speaking Meeting & Dinner at The Lighthouse
May 20 — Speaking Meeting & Dinner at The Maze NYC
May 21 — Speaking Meeting & Dinner at The Lighthouse

This isn’t just about endurance.
It’s about what happens when someone decides to change their life, and keeps going.

More details at thelighthousect.com/events

04/09/2026

We are excited to share that Lighthouse CEO, Trey Laird, will be speaking at Dartmouth College next week.

Hosted at Alpha Delta Fraternity, his alma mater, Trey will share his personal journey from Wall Street to recovery and the path that led him to lead Lighthouse today.

This conversation is about more than career or recovery alone. It reflects the reality many professionals navigate behind the scenes and what becomes possible when those challenges are addressed with intention and support.

If you are in the Dartmouth area, we encourage you to attend and be part of the conversation.

📅 April 15
🕒 7pm
📍 Alpha Delta Fraternity, 9 E Wheelock St
Dinner will be provided

We hope to see you there!

04/07/2026

Executives and high performing professionals often face a unique challenge in recovery.

The pressure to lead, make decisions, and remain composed does not pause when personal challenges arise. Traditional recovery models do not always address how to navigate those realities.

That is where executive coaching becomes essential.

Executive coaching in addiction recovery provides structure, accountability, and a space for honest reflection. It helps professionals align their recovery with the demands of their careers, rather than feeling like they must choose between the two.

In our latest blog, we explore how executive coaching supports long term stability, stronger leadership, and sustainable performance.

Recovery does not take away from leadership. It strengthens it.

Read the full blog here:
https://thelighthousect.com/blog/

04/06/2026

From addiction and incarceration to running across continents.

Charlie Engle doesn’t just talk about resilience. He lives it.

This May, he’s coming to Lighthouse to share his story — and connect with our community.

And he’s not done yet. His next challenge? From the Dead Sea to Mount Everest.

https://www.charlieengle.com/

More details at www.thelighthousect.com/events

04/02/2026

There is a lot happening at Lighthouse right now.

From celebrating 10 years of community to hosting incredible speakers and events, our latest newsletter is full of moments that reflect what recovery can look like when it is supported, connected, and lived in real time.

We are growing, our homes are full, and our Recovery 365 program continues to expand, supporting more individuals every day.

This is what makes Lighthouse different. It is not just a place to start recovery. It is a place to stay connected to it.

If you want a closer look at our community, upcoming events, and what we are building, we would love to share it with you.

Sign up for our newsletter to stay in the loop.
https://thelighthousect.com/newsletter

03/26/2026

High performing professionals often carry more than what is visible.

In many leadership roles, long hours, constant pressure, and demanding expectations are the norm. Because performance remains strong, it can be difficult to recognize when stress and substance use begin to overlap. High stress jobs can mask addiction, delaying the moment when support is sought.

The reality is that many executives continue to meet responsibilities while privately struggling with burnout, exhaustion, and increasing reliance on alcohol or other substances. By the time it becomes visible, the patterns are often deeply established.

In our newest blog, we explore how high stress environments can conceal addiction and why early awareness is critical for protecting both personal health and professional performance.

Recovery does not require waiting for a crisis. It begins with recognizing the signs.

Read the full blog here: https://thelighthousect.com/blog/

03/19/2026

Why are more executives choosing recovery residences instead of traditional thirty day rehab programs?

For many professionals, recovery requires more than a short clinical stay. Leadership roles, travel schedules, and high stress environments demand a recovery model that allows individuals to rebuild stability in real life rather than stepping away from it entirely.

Recovery residences provide structure, accountability, and community within a residential environment that supports long term change. Instead of leaving treatment and returning immediately to pressure filled environments, professionals have the opportunity to strengthen routines, relationships, and recovery practices in a supportive setting.

In our newest blog we explore why this model is becoming a preferred path for executives seeking sustainable recovery.

Read the full article here - https://thelighthousect.com/blog/

03/05/2026

Executives and high performing professionals face a unique challenge in recovery. Stress does not pause for healing. Deadlines, board meetings, client demands, and travel continue.

That is why relapse prevention for high stress roles must be intentional and structured. It cannot rely on motivation alone. It must be built to withstand pressure.

In our newest blog, we explore how leaders can create recovery plans that survive boardrooms and deadlines while protecting long term performance and credibility.

Recovery and leadership are not opposites. When structured properly, they strengthen one another.

Read the blog here - https://thelighthousect.com/blog/

02/23/2026

✨ Community. Connection. Recovery. ✨

We are looking forward to several upcoming Lighthouse events designed to bring our residents, Recovery 365 members, and alumni together in meaningful ways.

🌿 Vision Board Night | February 28
Open to female residents, and Recovery 365 clients
An intentional evening of creativity and goal setting as we step into the year with clarity.

🌸 The Orchid Show | March 13
Open to all residents, Recovery 365 clients, and alumni
A beautiful cultural outing in NYC that invites presence, inspiration, and connection.

🎬 Oscars Watch Party | March 15
Open to female residents, and Recovery 365 clients
An elegant and fun night celebrating film, community, and shared experience.

At Lighthouse, recovery is lived in community. These moments strengthen connection and remind us that growth happens together.

02/20/2026

Executives are expected to make complex decisions under pressure, manage risk, and lead with clarity. But chronic stress and substance use can quietly alter the brain systems responsible for impulse control, emotional regulation, and long-term planning.

In our latest blog, The Neuroscience of Addiction and Executive Decision Making, we examine how addiction affects the executive brain and why early awareness matters for sustainable leadership.

Addiction is not a failure of willpower. It is a neurological process that can be understood, treated, and reversed with the right care.

Read the full blog here:
https://thelighthousect.com/neuroscience-of-addiction-executive-decision-making/

Protecting brain health protects leadership capacity.

Address

34 Elm Street
New Canaan, CT
06840

Telephone

+12034008065

Website

http://www.thelighthousect.com/

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